Dr. Ben Rall: We Are Designed To Heal | The Healing Grove Podcast

The Healing Grove Podcast

This week I would like you to meet my new friend and colleague, Dr. BenRall.
As a chiropractor, Dr. Rall subscribes to the philosophy that our bodies are self-healing...as long as we avoid the obstacles that can get in their way.
As an author, lecturer, and host of the 5-star rated podcast, Designed to Heal, he is passionate about empowering listeners with a message of hope and self-efficacy.
And as a doctor and owner of his own clinic in Orlando, Florida, Dr. Rall bears witness on a daily basis to what can happen when patients embrace the notion that their bodies are designed to heal, and take the necessary steps to true wellness.
Dr. Rall is not the first chiropractor that I've interviewed, but that should come as no surprise. Chiropractic medicine espouses many things that I believe deeply in myself, such as the importance of good nutrition, quality sleep, meaningful relationships, and excellent posture and daily movement. But it occurred to me as I was preparing for this conversation that I've never had a chiropractor on the podcast to discuss chiropractic medicine, specifically.
I hope that you enjoy our conversation as much as I enjoyed having it!
You can learn more about Dr. Ben Rall and the Designed to Heal podcast here: www.drbenrall.com
You can learn more about his wellness clinic here: www.achievewellness.clinic
Follow Dr. Rall on instagram @achievewellnessclinic
Follow the Designed to Heal podcast too! @designedtohealpodcast
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The Healing Grove Playbook is now available for purchase! You can use this collection of journal prompts to deepen your experience with the talks and keep track of your progress. Get it here:
➢ The Healing Grove Playbook: https://troutcreek.kartra.com/page/PlaybookVol1
Be the first to hear new episodes by following or subscribing to this podcast, or by signing up for my newsletter on my website.
➢ Website: https://www.kristinreihmanmd.com/
Other ways to connect and learn:
➢ https://linktr.ee/kristinreihmanmd

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1. Intro (00:00:00)

2. Kristin introduces Dr. Ben Rall (00:00:50)

3. Dr. Rall shares about his journey from being a star athlete to becoming a chiropractor (00:02:55)

4. Dr. Kristin and Dr. Ben share about some powerful moments during their medical training (00:10:19)

5. Two docs discussing their choice to meet patients where they are on their healing journey (00:16:24)

6. Some of the most powerful things said to them during their medical training (00:25:25)

7. Some history about chiropractic medicine (00:34:12)

8. The recipe for having a healthy spine (00:45:05)

9. Sometimes less intervention is more (00:52:00)

10. Dr. Ben’s final words of hope (01:02:40)