E25: Engage: Your Emotions Are An Invitation

The Happiest Lives Podcast

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Today we discuss step 3 of The Heart Scan Process: ENGAGE. Are your emotions ruling your life or shaping your relationship with God? Take a step back as we explore the profound connection between our feelings and our faith. We unravel how our emotions act as an invitation to foster a deeper understanding of ourselves and fortify our bond with our Creator.
I introduce the Four P’s for navigating emotions, a roadmap to deciphering and dealing with our feelings. We discuss how panic often clouds our judgment and how taking a pause helps us accept and understand the emotion. We shed light on how prayer and praise can be potent weapons to combat anxiety and bring an oasis of peace.

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1. Engaging With Your Emotions (00:00:00)

2. The Four Ps for Approaching Feelings (00:11:27)

3. The Sea of Suffering and Surrender (00:23:10)