The Fit Fun Macro Mom: Macros, Food/Nutrition Basics, Fitness, Healthy Kids, Mom Life Hacks, Food Freedom, Work From Home Mom
WHY You Can’t Work On Building Muscle & Losing Weight At The Same Time.
Manage episode 360730084 series 3289784
Two different goals, Two different plans to get there!
Both amazing goals, but listen in this episode how I explain both of these goals and the approaches to get to each goal and just how different they both are. In doing so you will completely understand WHY you can't focus on both these goals at the same time.
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