Episode 342: Breaking The Cycle - Finding Clarity Through Simplicity

The Everyday Life Balance Show

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SHOW NOTES

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Episode Number: 342

Episode Title: Breaking The Cycle - Finding Clarity Through Simplicity

In today's episode of The Everyday Life Balance Show, host Pascale Gibon explores the following theme; finding clarity amidst chaos by embracing simplicity for everyday balance. In a world filled with overwhelming activities, distractions, and information overload, Pascale shares insights on navigating through the noise and rediscovering inner peace through simplification.

Podcast Highlights:

[01:17] - Introduction to the episode's theme.

[01:45] - Highlight 1: Recognizing the signs of overwhelm and the importance of listening to your inner voice.

[02:51] - Highlight 2: Strategies for creating change and achieving better results in life.

[03:16] - Highlight 3: Embracing simplicity as a tool for clarity, authenticity, and congruency.

[04:36] - Highlight 4: Take a step back and reflect to see where you are amidst the confusion.

[04:50] - FREE breakthrough call with Pascale Gibon to clarify your next end.

[05:16] - Conclusion and end of the episode.

Resources:

7 Steps To Inner Peace, Joy And Happiness - Free guide by Pascale Gibon

Connect with Pascale Gibon:

Website: www.pascalegibon.com

Email: [e-mail]

Finding Clarity Amidst Chaos: Embracing Simplicity for Everyday Balance

In this episode, Pascale delves into the importance of simplification in finding balance amidst life's chaos. From recognizing the signs of overwhelm to embracing simplicity as a pathway to clarity, authenticity, and congruency, she shares practical insights and strategies for listeners to apply daily.

Table of Contents:

1. Recognizing Overwhelm
2. Strategies for Creating Change
3. Embracing Simplicity
4. Conclusion

Recognizing Overwhelm

Pascale discusses the signs of overwhelm and its effects on our well-being and performance. She emphasizes the importance of listening to your inner voice and recognising when to step back and reassess our priorities.

Strategies for Creating Change

Pascale shares three key strategies for creating change: stopping what doesn't work, continuing what does work, and trying something new. She encourages listeners to reflect on areas of their lives where change is needed and to take action accordingly.

Embracing Simplicity

The episode explores the concept of simplicity as a powerful tool for achieving clarity, authenticity, and congruency. Pascale shares her journey of simplification and highlights its transformative impact on her life and business.

Conclusion

In conclusion, Pascale reiterates the importance of embracing simplicity in navigating life's challenges and finding balance amidst chaos. She encourages listeners to trust their inner voice, prioritize what truly matters, and embrace simplicity as a pathway to greater clarity and fulfilment.

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FREE RESOURCES

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CONNECT WITH PASCALE

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ABOUT PASCALE

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Meet Pascale, the Founder of The Everyday Life Balance Show, author and "Freedom Coach," your ultimate guide to achieving your vision and fulfilling your dreams faster than you ever thought possible.

With an unwavering dedication to empowering women in life transitions, Pascale possesses an innate ability to catalyze transformative change. Her mission is to guide women on a profound journey of self-discovery, enabling them to unlock their true potential and align their soul's purpose with their everyday lives.

Pascale's unique talent lies in helping women embrace their greatness wholeheartedly, paving the way for a happier, healthier, and more fulfilling existence while impacting the world positively.

With Pascale as your guiding force, you can expect to surpass your expectations and manifest your aspirations faster than you ever thought possible. Embark on a life-transforming journey with The Freedom Coach and unlock the limitless potential within you.

As a visionary and creative, her life's purpose is to guide you to happiness through love and joy in the context of understanding and compassion.

Meet Pascale at pascalegibon.com.

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ABOUT THE EVERYDAY LIFE BALANCE SHOW

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Welcome to the Everyday Life Balance Show, the podcast dedicated to men and women who want to cultivate greater harmony and balance in every aspect of their lives on a mental, physical and spiritual level. Every Monday, you will gain exclusive access to invaluable insights, practical tools and strategies shared by esteemed experts in various fields ranging from wellness and personal development to life fulfilment, happiness and success. And, of course, your trusted host Pascale Gibon, an authority in her own right as a #1 Amazon bestselling author and “Freedom Coach”.

Pascale’s unwavering mission is to serve and guide you towards happiness, leading you to discover profound joy, inner peace and balance. With every episode, she invites you to embark on a transformative journey, one step at a time, as you weave a tapestry of a life truly well-lived. For more information go to: https://www.pascalegibon.com/

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With love and gratitude.

Pascale

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FULL TRANSCRIPT

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Episode 342: Breaking The Cycle: Finding Clarity Through Simplicity

I see a trend happening right now. Do you feel lost with a sense of overwhelm due to too many activities in your life?

• Too much information
• Too many interests and distractions.

Hello, I am Pascale Gibon, the host of the Everyday Life Balance Show. Thank you for joining episode 342.

If you encounter too many life activities right now, perhaps you have been pushing too hard and not listening to your inner voice. You have set goals you wish to accomplish, but it seems it is not happening. It does not feel like you are progressing. I understand how you feel. I was in the same position last year.

Not feeling like I was moving forward as a solo-preneur was so frustrating. But you know what? I believe I awakened to my next level of growth when I realised that I was hustling and not listening.

Let me explain: I was hustling but not seeing any results. Perhaps my story resonates with you.

When I came to this realisation, I made a drastic decision in January. To revisit what I was doing and align with things that resonate with my heart and soul that feel right to me.

My decision meant I needed to trust more my inner knowing and intuition. I have decided to apply the online practices that resonate with me.

My mission has always been to create a spiritual business. And I know many solo-preneurs feel called to do the same.

The calling I had at the end of last year was to start doing things my way. If you listen to what everybody is doing online, you get lost, overwhelmed, confused and frustrated, which may lead to burnout.

I always like to share the three ways to create change:

1. Stop doing what does not work,
2. Keep doing what works,
3. Try something new and see if it works.

There are two decisions I made at the start of the year.

Well, I have decided to focus on:

Trying something new and see if it works.

And my new buzzword is simplicity. I want to simplify what I do, and it works. I have so much clarity, authenticity and congruency.

Trying something new and simplifying is what I am doing regarding my online business. However, I can see how refocusing, reconnecting and rediscovering apply to any area of our lives for our sanity.

Albert Einstein said:

“Insanity is doing the same thing over and over again and expecting different results.”

I love this quote. Let us reflect on it:

1. Where do you feel enough is enough in your life, and you need to shift what you do to get better results?
2. What do you need to keep doing because it simply works for you?
3. Are you ready to pivot or for a complete makeover?

A makeover is so refreshing.

When you feel that you keep pushing and not getting any results, it is time to take a step back and reflect on where you are to reintroduce congruency and be in flow.

Are you multi-tasking and spinning your wheels? Are you caught in a never-ending cycle?

If you have lost your way, take a step back and redirect your efforts towards a new, aligned and effective path to meet flow and regain momentum. Trust and be Y.O.U (Your Own Uniqueness)

I have opened breakthrough calls this month. If this episode content resonates with you, and you need guidance regarding your next steps, you can schedule a 30-minute call with me by going to www.pascalegibon.com/workwithme.

It is time to step back and listen to your inner voice to refocus on what is truly aligned and congruent with your soul.

I look forward to connecting with you next Monday. Until then, I am sending you lots of love and light.