An Inside Look into Women's Mental Health w/ Dr. Zoe Shaw

The Dude Therapist

In this weeks episode with Dr. Zoe Shaw we dive into some of these amazing and important topics:
- Your not broken, just bent
- The connection between strength, intelligence and anxiety
- An inside look into mental health for women
- How to honor your anxiety
- The pro and cons of the superwomen syndrome
- How to be in the now
Dr. Zoe Shaw is a licensed psychotherapist, motivational speaker, radio show
host, life coach, and fitness fanatic. She is a mom to 5 and a wife. She is
passionate about helping women who struggle in difficult relationships,
especially that sometimes difficult relationships with themselves.
After 15 years in traditional psychotherapy practice, Dr. Zoe jumped off the
couch and now helps women using a different modality with a mix of virtual
therapy, coaching services and programs, through a lens of faith and
feminism, designed specifically for women trying to have it all, helping
women show up stronger in their lives and relationships.
Dr. Zoe is the author of the Ask Dr. Zoe Column in the Grit and Grace
Project women’s magazine, She has been published in Oprahmag.com,
Recovery Today magazine and is a frequent contributor to Your Tango. She
writes about helping women redefine their Strength.
You can find her in the media on Instagram: @Drzoeshaw and in most social places at the handle DrZoeShaw

Support the show