Mental Health Awareness สาธารณะ
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Mental Health Awareness Talks!

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Mental Health Awareness Talks!

All for One and One for All, Inc.

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This podcast is open to all children, youth, young adults including military members who need to SPEAK UP and SPEAK OUT about their feelings and emotions to lessen the suicidal attempts and acts that plague our country especially during the pandemic COVID-19. Let’s talk about it. Get resources, materials, and more through this interactive podcast NOW.
 
MannMukti.org is a one-stop resource for South Asians to learn about and address mental health concerns with each other. MannMukti translates to “mental liberation" in Hindi. Our mission is to encourage healthy, open dialogue of mental health issues in an effort to remove stigma, improve awareness and promote self-care. Together, let’s #SpeakUp.
 
36 daily 3 min micro meditations to gradually build up the skill of mindfulness meditation for any person with a curiosity to tap into the world of mental mastery. Each day there is a different theme for you to enjoy and venture into different experiences all at your own pace, according to your own preferences and at your preferred time of the day. All it takes is 3 minutes of consistent practice per day! Miracle MondayGetting Things Done TuesdayMiracle WednesdayThrowback ThursdayFreedom Fri ...
 
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In this first episode of THERAPY SERIES, Dr. Rakhi Sen is back for a chat with our producer Drishti, to help us learn how to navigate the conversation with our parents and family memebers on starting therapy and why this conversation can be so challenging. --- Send in a voice message: https://anchor.fm/mannmukti/message…
 
Join Abhijith, Sri, and Anand, as they reflect on where we have come from as an organization and where we will go, to mark our first transition of leadership from Abhijith to Sri. This episode may or may not contain a Karan Johar inspired lightning round, wherein we discuss underwear preferences among other things! --- Send in a voice message: http…
 
The MannMukti PodSquad is back with another episode of Real Talk, a series where our team of hosts chats on hot topics surrounding mental health! In this episode, you will hear Audria, Anand, Drishti and Kirandeep speak on the topic of MENTAL HEALTH STIGMA; what they feel is the root cause, their personal experiences and how they believe we can bre…
 
*TRIGGER WARNING*: Trauma, sexual assault, bullying & self-harm. In this episode, MannMukti Podcast hosts Kirandeep & Drishti speak with licensed psychologist Dr. Rakhi Sen to uncover the different types of trauma, intergenerational trauma, common misconceptions, how to recognize when trauma may be negatively affecting you and how to start the proc…
 
Tune in to our new series Real Talk w/The MannMukti PodSquad where the podcast team engages in discussion on hot topics in mental health. On this episode, you will hear producers Anand, Audria, Chaten, and Kirandeep ask a series of questions to get to know each other and for you to get to know us. Press play to meet the team! --- Send in a voice me…
 
In a follow-up interview, Parag Mehta & Vaibhav Jain share the details of the challenge to register their same-sex marriage in India and their role in breaking down the stigma and inequalities of marriage within the LGBTQ+ community. Hosted by: Audria & Kirandeep --- Send in a voice message: https://anchor.fm/mannmukti/message…
 
Cameron Parker is an Activist, writer and organizer. He has been vocal about the black experience as evidence of systemic racism in the workplace, Organized around gathering voters in Atlanta for the electoral process. He shares some of the experiences that led to his understanding of racism as a black man and how this bore the zeal to engage in ac…
 
Farhia Budul a Muslim Somali woman who is an advocate for treatment in her community and breaking stigma around mental illnesses, specifically Substance Abuse Disorders (SUD). As the founder of a new emerging first Recovery community organization, Farhia addresses the unique needs of the East African community. As someone with lived experience of s…
 
Ayaan Natala is a community member turned Independent Organizer. We explore how different individuals can explore their journeys and processes of finding ways of resistance that are accessible. Away from organizing on the front lines Ayaan shares the importance of knowing and finding the balance between taking care of ourselves as we hope to take c…
 
Shubhi Yadav shares perspectives as an international student from India who identifies as a pansexual woman. She speaks to the reality of other immigrants and having their first dialogues about race and ethnicity in America, mental health and therapy. Identifying as an activist, we engage in different ways to participate in social and political iss…
 
Cydi Yang is a content creator, artist and healer. Her interests and work centre around creating safe spaces and workshops for the girls and women in using art as a medium of healing. She speaks about different facets of her work that are forms of resistance including, physical and emotional healing practices, cultural expression, learning and unle…
 
Mai Moua Thao is an artist passionate about filmmaking as a digital art form to imagine and create a world unlike the one we live in. She speaks on her art as a double hit on aesthetic and importantly as social commentary. She shares her artistic journey as resistance to gatekeepers in creating space to highlight voices not often heard, bodies not …
 
Traci Badu is a student of neuroscience who reflects on her field of study in understanding trauma and emotions. In exploring resistance she invites listeners to think about what it means to be themselves and push back against the things that disallow that. The conversation explores the ways in which healing and identity connect, identities both im…
 
Maria Xiong shares her resistance story with us as a second generation Hmong-American woman who is a first-generation college student pursuing psychology. She speaks to the draw towards activism, the role it plays in informing the masses and what each individual can do to contribute to the bigger mission of social justice. The conversation expands …
 
Said Shaiye is a Somali writer. In his words, “Resistance is living”. The conversation digs into the journey that is life seeking to find peace in acknowledging trauma and extending yourself forgiveness. As a resistance tool, Said explains how writing allowed reflection, keeping an account of different parts and a place to go to be with himself. He…
 
Natasha Sohni reflects on her undergraduate journey at the University of Minnesota as her process of exploring resistance. She shares the role of involvement, from student government, movements, volunteering and dialogues, in empowering both one’s self and the community around them. As a problem solver she talks about operating in kindness and exte…
 
Christine Cariño is the Founder and the Head of Learning & Training at Conscious Thrive, a consulting firm with a mission to bring back the human at the center of corporate businesses. Her resistance work challenges and centers on the need for leaders and institutions to create inclusive and safe spaces outside of mere checked boxes. We engage on h…
 
Dr. Lavonne Moore is a doctor of nursing practice, the founder and CEO of Chosen Vessels Midwifery Services a subsidiary of Kemet Circle, LLC. In a bid to address health disparities for women of color, she provides training through the Chocolate Milk club offering intimate services such as health counseling, lactation and birth support for all wome…
 
We discussed a wide array yet central areas to the topic of first how we need to change the language of Mental Illness and call it Wellness! Tune in!โดย All for One and One for All, Inc.
 
What a Powerful and Impactful Discussion about What Mental Health Looks Like? It can look like many things but until we address who we really are as a individual then we won't experience true peace or a piece of mind! We also touch on Luke 8 and receive a PROPHETIC word of encouragement. This is not just a social media platform but it is a MOVEMENT…
 
Mental health is not a Black issue, a White issue, a Asian issue or even a color, race, creed, or religion issue but it is a PEOPLE issue. Great dialogue about the NEED for Mental Health Awareness and WHY?!โดย All for One and One for All, Inc.
 
Dr. Ankita Krishnan chats with Anand Jayanti about her journey into child psychology, how she navigates complex parent-child dynamics, and what parents can do to raise children with a therapeutic mindset. --- Send in a voice message: https://anchor.fm/mannmukti/message
 
This 3 min guided micro meditation is an easy introduction into the world of daily habit meditation. Showtime Saturday is the meditation to celebrate life, your achievements, and your contributions to our world. Get ready for your next episodes of 3 min daily practice: Miracle Monday Getting Things Done Tuesday Gratitude Wednesday Throwback Thursda…
 
This 3 min guided micro meditation is an easy introduction into the world of daily habit meditation. Freedom Friday is the meditation to reflect upon the good, the "true" and the beautiful things in life. Get ready for your next episodes of 3 min daily practice: Miracle Monday Getting Things Done Tuesday Gratitude Wednesday Throwback Thursday Freed…
 
This 3 min guided micro meditation is an easy introduction into the world of daily habit meditation. Throwback Thursday is the meditation to explore the nature of your accomplishments. Get ready for your next episodes of 3 min daily practice: Miracle Monday Getting Things Done Tuesday Miracle Wednesday Throwback Thursday Freedom Friday Showtime Sat…
 
This 3 min guided micro meditation is an easy introduction into the world of daily habit meditation. Gratitude Wednesday is the meditation to say thanks to all that helped you be who you are today. Get ready for your next episodes of 3 min daily practice: Miracle Monday Getting Things Done Tuesday Gratitude Wednesday Throwback Thursday Freedom Frid…
 
This 3 min guided micro meditation is an easy introduction into the world of daily habit meditation. Getting things Done Tuesday is the meditation to let go of distractions and sharpen your focus. Get ready for your next episodes of 3 min daily practice: Miracle Monday Getting Things Done Tuesday Gratitude Wednesday Throwback Thursday Freedom Frida…
 
This 3 min guided micro meditation is an easy introduction into the world of daily habit meditation. Miracle Monday is the meditation to get you prepared for a good and fresh start into the new week. Get ready for your next episodes of 3 min daily practice: Miracle Monday Getting Things Done Tuesday Gratitude Wednesday Throwback Thursday Freedom Fr…
 
This 3 min guided micro meditation is an easy introduction into the world of daily habit meditation. Showtime Saturday is the meditation to celebrate life, your achievements, and your contributions to our world. Get ready for your next episodes of 3 min daily practice: Miracle Monday Getting Things Done Tuesday Gratitude Wednesday Throwback Thursda…
 
This 3 min guided micro meditation is an easy introduction into the world of daily habit meditation. Freedom Friday is the meditation to reflect upon the good, the "true" and the beautiful things in life. Get ready for your next episodes of 3 min daily practice: Miracle Monday Getting Things Done Tuesday Gratitude Wednesday Throwback Thursday Freed…
 
This 3 min guided micro meditation is an easy introduction into the world of daily habit meditation. Throwback Thursday is the meditation to explore the nature of your accomplishments. Get ready for your next episodes of 3 min daily practice: Miracle Monday Getting Things Done Tuesday Miracle Wednesday Throwback Thursday Freedom Friday Showtime Sat…
 
This 3 min guided micro meditation is an easy introduction into the world of daily habit meditation. Gratitude Wednesday is the meditation to say thanks to all that helped you be who you are today. Get ready for your next episodes of 3 min daily practice: Miracle Monday Getting Things Done Tuesday Gratitude Wednesday Throwback Thursday Freedom Frid…
 
Comedy can be a way to process tragedy and joy alike. Audria and Anand sit down with comedian Nimesh Patel to chat about his personal interest in mental health, what can and can’t be funny, and how COVID-19 has provided a “renaissance” of sorts for creators amidst all the pain and chaos. Check out Nimesh Patel’s latest ventures: Instagram: @finding…
 
This 3 min guided micro meditation is an easy introduction into the world of daily habit meditation. Getting things Done Tuesday is the meditation to let go of distractions and sharpen your focus. Get ready for your next episodes of 3 min daily practice: Miracle Monday Getting Things Done Tuesday Gratitude Wednesday Throwback Thursday Freedom Frida…
 
This 3 min guided micro meditation is an easy introduction into the world of daily habit meditation. Miracle Monday is the meditation to get you prepared for a good and fresh start into the new week. Get ready for your next episodes of 3 min daily practice: Miracle Monday Getting Things Done Tuesday Gratitude Wednesday Throwback Thursday Freedom Fr…
 
This 3 min guided micro meditation is an easy introduction into the world of daily habit meditation. Showtime Saturday is the meditation to celebrate life, your achievements, and your contributions to our world. Get ready for your next episodes of 3 min daily practice: Miracle Monday Getting Things Done Tuesday Gratitude Wednesday Throwback Thursda…
 
This 3 min guided micro meditation is an easy introduction into the world of daily habit meditation. Freedom Friday is the meditation to reflect upon the good, the "true" and the beautiful things in life. Get ready for your next episodes of 3 min daily practice: Miracle Monday Getting Things Done Tuesday Gratitude Wednesday Throwback Thursday Freed…
 
This 3 min guided micro meditation is an easy introduction into the world of daily habit meditation. Throwback Thursday is the meditation to explore the nature of your accomplishments. Get ready for your next episodes of 3 min daily practice: Miracle Monday Getting Things Done Tuesday Miracle Wednesday Throwback Thursday Freedom Friday Showtime Sat…
 
This 3 min guided micro meditation is an easy introduction into the world of daily habit meditation. Gratitude Wednesday is the meditation to say thanks to all that helped you be who you are today. Get ready for your next episodes of 3 min daily practice: Miracle Monday Getting Things Done Tuesday Gratitude Wednesday Throwback Thursday Freedom Frid…
 
This 3 min guided micro meditation is an easy introduction into the world of daily habit meditation. Getting things Done Tuesday is the meditation to let go of distractions and sharpen your focus. Get ready for your next episodes of 3 min daily practice: Miracle Monday Getting Things Done Tuesday Gratitude Wednesday Throwback Thursday Freedom Frida…
 
This 3 min guided micro meditation is an easy introduction into the world of daily habit meditation. Miracle Monday is the meditation to get you prepared for a good and fresh start into the new week. Get ready for your next episodes of 3 min daily practice: Miracle Monday Getting Things Done Tuesday Gratitude Wednesday Throwback Thursday Freedom Fr…
 
Kirandeep is joined by Dr. Jasmine Singh to discuss the heartbreaking story behind the now trending #BreakTheStigma4Nima, the spectrum of PostPartum Mood Disturbances, and the Mental Health Stigmas that plague the South Asian community. --- Send in a voice message: https://anchor.fm/mannmukti/message…
 
MannMukti Podcast Co-Producer Kirandeep joins in conversation with Aparna Sagaram, LMFT (@reflectionswithatherapist) to discuss the role of self-compassion in healing two differing but related self-conscious emotions: Shame & Guilt --- Send in a voice message: https://anchor.fm/mannmukti/message
 
Shameem Patel, a 1st grade teacher, shares the educator's side of the school opening debate. Along the way, we discuss child psychology, parental strategies for facilitating home learning, and how to deal with going viral on Twitter. Find Shameem @meemiecat on Twitter and @livefromfirstgrade on IG.--- Send in a voice message: https://anchor.fm/mann…
 
The MannMukti Podcast Team collaborates to bring you the very first installment of the Round Table Talk! Anand, Audria, Chintan, Kirandeep & Parth discuss the important current topic of the Role of South Asians in the Black Lives Matter Movement. *Disclosure: These views are solely that of the producers themselves and not of MannMukti as an organiz…
 
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