The Art and Science of Kindness

The Awesome Human Podcast

Kindness, when you practice it intentionally and consistently, has amazing power to heal and fuel you and the recipients of your kindness acts.
-
In this inspiring episode, Nataly shares the science behind the power of kindness and a powerful daily question to help you make kindness a priority.
-
She also speaks with Julie Schechter, the founder of The Present App and Small Packages, about how to strengthen our relationships at home and at work.
-
What you’ll learn:

• Why kindness is not a selfless act
• How the human brain responds to acts of kindness
• A daily question to make kindness a priority

And more!
-
To learn more about Julie Schechter, please visit https://www.thepresentapp.co.
-
The skills and practices Nataly shares are from her new book, THE AWESOME HUMAN PROJECT. Grab your copy today!
-
https://natalykogan.com/ahp
-
**REGISTER FOR AWESOME HUMAN HOUR LIVE**
Click the link below to register for Awesome Human Hour Live and join us with the live audience, ask questions, and more!
https://zoom.us/webinar/register/WN_k8wilMrgQYu9Qa_9k0dilw