I Listen EXACTLY To This To BE FREE From Anxiety


Manage episode 280008953 series 2773131
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► This meditation is exactly what I listen to when I need to be free from anxiety.

When listening to these powerful words, don't resist; take a deep breath, relax, and let all judgment go. These words must be heard before bed and have the power to change the way we perceive life.

And that is the first step towards total freedom from what afflicts us.

In deep sleep, we keep in touch with our subconscious mind, and with a state of oneness. This deep state of consciousness can connect us with universal intelligence, but we are generally unaware of it. This intelligence has the power to give us the necessary insights to create the life we want, rest the soul, and create our own experience of joy and bliss.

📌 Benefits of this session: 8.6 Hz (Alpha Waves)

► ­Helps on the reduction of Anger and Irritability;
► Promotes good moods and positive thinking;
► Light relaxation;
► A bridge between conscious and subconscious to solve problems.

🎧 Works better when Listening in the Morning.

► Please use headphones and Listen Carefully. For maximum effect, we suggest replaying it for at least 21 days in a row.
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