FREE for a Limited Time: Enjoy the 1-Hour & 8-Hour versions of my Nature Sounds (& 500+ other episodes): https://bit.ly/sw241 These extended episodes are 100% pure relaxing audio – no spoken introductions, no introductory music, no promotions, no advertisements, and no commercials. Just 1-Hour and 8-Hour episodes of the pure sounds of birds, stream…

FREE for a Limited Time: Enjoy the 1-Hour & 8-Hour versions of my Background Noises (& 500+ other episodes): https://bit.ly/sw241 These extended episodes are 100% pure relaxing audio – no spoken introductions, no introductory music, no promotions, no advertisements, and no commercials. Just 1-Hour and 8-Hour episodes of pure white noise, brown nois…

Relax to the immersive sound of alpha-wave inducing tones. Reference track: Alpha relaxation orange 13 http://media.blubrry.com/silktones/silkasmr.files.wordpress.com/2017/06/16bt-alpha-relaxation-orange-13-immersive-mp3.mp3 To Learn about SleepPhones, the sleep-friendly headphones: click Classic or Wireless To Rate/Review this podcast: click HERE …

Many people are amazed when I tell them that binaural rhythms can be used to aid weight loss. Let me start by being absolutely clear – listening to binaural rhythms will not miraculously cause your body fat to fall away. Instead, binaural rhythms help you to lose weight in two ways. The first is that they can suppress appetite cravings, reducing yo…

Today I will be your caffeine-free binaural barista, serving you up a quick recording which you should listen to whenever you need to feel awake, alert and focused. Frequencies used: Alpha 14hz, 17hz (isochronic), 18hz. If you find this podcast useful, please support us on Patreon! https://www.patreon.com/binauralbeatspodcast binauralbeatspodcast@m…

"Pain is whatever the experiencing person says it is, existing whenever they say it does." - Margo McCaffrey. The use of binaural beats to treat pain, particularly chronic (or longstanding) pain, has been documented in the literature. The recording I have created for you today uses the same frequencies used in these studies. It is particularly usef…

Everything becoming a bit much? This binaural rhythm has been specifically designed with the aim of reducing stress and inducing an overwhelming sense of relaxation and calm. A collection of studies have demonstrated the benefit of binaural beats for stress and mild anxiety, and as an adjunct to traditional medical therapy for those with moderate t…

Listen to this binaural rhythm whilst studying to enhance your brain's ability to absorb and retain information. Frequencies used: Beta 14hz, alpha 9.5hz, theta 12hz. If you find this useful, please support us on Patreon! https://www.patreon.com/binauralbeatspodcast binauralbeatspodcast@mail.com Resources: Binaural auditory beats affect vigilance p…

An introduction to the physiology behind binaural rhythms and how you can use them to enhance your life. Support us on Patreon! https://www.patreon.com/binauralbeatspodcast binauralbeatspodcast@mail.com Music: Savon - Peaceful (https://soundcloud.com/beatsbysavon) MusicaZen - Space Music (https://tinyurl.com/mjrxz36)…

Relax to the immersive sound of theta-wave inducing tones. Reference track: theta meditate orange 6.5 (immersive) http://media.blubrry.com/silktones/silkasmr.files.wordpress.com/2017/03/15bt-theta-meditate-orange-65-mp3.mp3 To Learn about SleepPhones, the sleep-friendly headphones: click Classic or Wireless To Rate/Review this podcast: click HERE T…

Relax to the immersive sound of delta-wave inducing tones. Reference track: Delta sleep orange 3.5 (immersive) http://media.blubrry.com/silktones/silkasmr.files.wordpress.com/2016/12/14bt-delta-sleep-orange-3-5-immersive.mp3 To Learn about SleepPhones, the sleep-friendly headphones: click Classic or Wireless To Rate/Review this podcast: click HERE …

Relax to the ear-to-ear sound of alpha-wave inducing tones. Reference track: alpha relaxation blue 9 (ear to ear) http://media.blubrry.com/silktones/silkasmr.files.wordpress.com/2016/10/13bt-alpha-relaxation-blue-9-ear-to-ear.mp3 To Learn about SleepPhones, the sleep-friendly headphones: click Classic or Wireless To Rate/Review this podcast: click …

Relax to the ear to ear sound of theta-wave inducing tones. Reference track: theta meditation blue 5 http://media.blubrry.com/silktones/silkasmr.files.wordpress.com/2016/08/12bt-theta-meditation-blue-5-ear-to-ear.mp3 To Learn about SleepPhones, the sleep-friendly headphones: click Classic or Wireless To Rate/Review this podcast: click HERE To Subsc…

Relax to the ear to ear sound of delta-wave inducing tones. Reference track: delta sleep blue 1 http://media.blubrry.com/silktones/silkasmr.files.wordpress.com/2016/07/11bt-delta-sleep-blue-1-ear-to-ear.mp3 To Learn about SleepPhones, the sleep-friendly headphones: click Classic or Wireless To Rate/Review this podcast: click HERE To Subscribe to mo…

Relax to the ear to ear sound of alpha-wave inducing tones. Reference track: alpha relaxation yellow http://media.blubrry.com/silktones/silkasmr.files.wordpress.com/2016/06/10bt-alpha-relaxation-yellow-ear-to-ear.mp3 To Learn about SleepPhones, the sleep-friendly headphones: click Classic or Wireless To Rate/Review this podcast: click HERE To Subsc…

Fall asleep to the ear to ear sound of theta-wave inducing tones. Reference track: theta meditation yellow (ear to ear) http://media.blubrry.com/silktones/silkasmr.files.wordpress.com/2016/06/9bt-theta-meditation-yellow-ear-to-ear.mp3 To Win a free pair of SleepPhones headphones: click HERE To View SleepPhones, the sleep-friendly headphones: click …

Become lulled by the ear to ear sound of delta wave-inducing tones. Reference track: delta sleep yellow – ear to ear http://media.blubrry.com/silktones/silkasmr.files.wordpress.com/2016/05/8bt-delta-sleep-yellow-ear-to-ear.mp3 To Win a free pair of SleepPhones headphones: click HERE To View SleepPhones, the sleep-friendly headphones: click Classic …

Unwind to the sounds of alpha and beta wave inducing tones. Reference track: alpha-beta focused relaxation (immersive) http://media.blubrry.com/silktones/silkasmr.files.wordpress.com/2016/05/7bt-alpha-beta-focused-relaxation-immersive.mp3 To Win a free pair of SleepPhones headphones: click HERE To View SleepPhones, the sleep-friendly headphones: cl…

This bonus episode includes information about 3 new podcasts, launch of a SleepPhones giveaway and lots of fascinating facts about the sleep habits of other animals. http://media.blubrry.com/silktones/silkasmr.files.wordpress.com/2016/05/bonus-episode-sleep-trivia.mp3 To Win a free pair of SleepPhones headphones: click HERE To View SleepPhones, the…

Listen to the immersive sound of theta and alpha wave-inducing frequencies. Reference track: Theta-Alpha relaxing meditation (immersive) http://media.blubrry.com/silktones/silkasmr.files.wordpress.com/2016/05/5bt-alpha-float-immersive.mp3 Sleep With Silk podcasts: Explore all of the Sleep With Silk podcast series: Sleep with ASMR Triggers Sleep wit…

Drift away with the delta and theta wave-stimulating sound of binaural tones. Reference track: Delta-Theta meditative sleep (immersive) http://media.blubrry.com/silktones/silkasmr.files.wordpress.com/2016/04/4bt-delta-deep-imm.mp3 Silk ASMR Podcasts: Explore the full series: Sleep with ASMR Triggers Sleep with Nature Sounds Sleep with Binaural Beat…

Relax to the ear to ear sound of theta wave-inducing tones. Reference track: theta meditation (ear to ear) http://media.blubrry.com/silktones/silkasmr.files.wordpress.com/2016/04/3bt-theta-relax-ear-to-ear.mp3 Silk ASMR Podcasts: Explore the full series: Sleep with ASMR Triggers Sleep with Nature Sounds Sleep with Binaural Tones Sleep with Soothing…

Escape with the calming sounds of ear to ear alpha wave-inducing tones. Reference track: alpha relax (ear to ear) http://media.blubrry.com/silktones/silkasmr.files.wordpress.com/2016/04/2bt-alpha-calm-ear-to-ear.mp3 Silk ASMR Podcasts: Explore the full series: Sleep with ASMR Triggers Sleep with Nature Sounds Sleep with Binaural Tones Sleep with So…

Fall asleep to the soporific sound of delta wave-inducing tones as they oscillate from ear to ear. Reference track: delta sleep (ear to ear) http://media.blubrry.com/silktones/silkasmr.files.wordpress.com/2016/04/1bt-delta-sleep-ear-to-ear.mp3 Silk ASMR Podcasts: Explore the full series: Sleep with ASMR Triggers Sleep with Nature Sounds Sleep with …