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Sync Mind - Speeches with Binaural Beats

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Sync Mind - Speeches with Binaural Beats

Sync Mind - Speeches with Binaural Beats

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► Sync Mind is a recording studio and a Youtube Channel dedicated to creating mind reprogramming audio sessions. We combine inspirational Speeches with Binaural Beats technology to improve memory retention and access to the subconscious mind. * ★ Using the audio sessions created by Sync Mind Team, every person can enter a meditative state within minutes only by using good headphones. * ► FOLLOW US: * 🔗 Youtube: https://www.youtube.com/c/SyncMind * ► 🔗 Instagram: https://www.instagram.com/syn ...
 
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Theatre of the Mind

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Theatre of the Mind

Kelly Howell of Brain Sync

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Explore the power of your mind to create reality. Featuring interviews with visionaries, consciousness researchers, maverick scientists and authors. Learn about energy medicine, remote viewing, heart intelligence, hypnotherapy, mind mapping, PSI, Kundalini, meditation, visualization and more! Hosted by Kelly Howell of Brain Sync - www.brainsync.com
 
Top podcast for women, wives and mothers who are ready to ditch the burnout and step into their most Confident, Energized and Passionate self! Dorit Palvanov, a registered holistic nutritionist, cycle-syncing expert and femininity mentor helps mothers reclaim their time and energy and live a life of flow from the inside out. On this show, you will learn about creating a flow in your body, flow in your home, flow in your marriage, and flow in your mothering. LIFE OF FLOW is what Dorit is obse ...
 
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MIND your hormones

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MIND your hormones

Corinne Angelica

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MIND your hormones with Board Certified Holistic Nutritionist Corinne Angelica, is all about health, hormones and mindset! Each episode will be full of education, empowerment, real talk and simple strategies you can start today to find inner peace & overall wellbeing.
 
Alex and Megan are a duo of an MD and Functional Diagnostic Nutrition practitioner. After individually dealing with severe hormonal imbalances, they developed the 4 Phase Cycle Approach which helps women just like them take back their vital female health. By learning to work WITH the natural cycles of the body, rather than AGAINST them, Megan and Alex teach women how to stop continually searching for the next best thing and figure out exactly what should go in their personal health toolkit. ...
 
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show series
 
Sadhguru gives us these pieces of Advice that Will Make You Unshakeable. * ★ Background music and binaural beats frequency created by Sync Mind Team. * Thanks to @Tom Bilyeu for this fantastic interview on Impact Theory! These Advices Will Make You Unshakeable! Full interview: https://youtu.be/Gw1I7fqmxmA * ► This audio session combines eye-opening…
 
If you live in a place like I do, where it get's darker & colder in the winter, you may also experience a dip in your mood! Seasonal Affective Disorder is super common so today we chat about tangible steps you can implement to help boost your mood! Here's a link to the Light Therapy Lamp I use If you're interested in supplementing with Vitamin D, g…
 
Our overall wellbeing is MUCH more than food+exercise. Throughout our life we experience seasons of EXPANSION when it feels like you're hitting a cement wall & can't move past it. Today we talk about how to move through that & EXPAND into your next level. What do you need to do to support yourself in this season of expansion? WHO do you need to sur…
 
In the last chapter of the series, Dr. Alex wraps up her storytelling and solidifies the significance of supplements in her health journey. Important Links: https://www.zestyginger.com/links/ https://www.zestyginger.com/fullscript
 
Here in the third installment of the series, Dr. Alex weighs the pros and cons of taking supplements and other factors that affect our health. Important Links: https://www.zestyginger.com/links/ https://www.zestyginger.com/fullscript
 
In this episode, Dr. Alex continues her talk and shares how her knowledge of supplements accumulated over the years. Important Links: https://www.zestyginger.com/links/ https://www.zestyginger.com/fullscript
 
In each phase of our menstrual cycle, our hormones are at different levels so our nutritional, lifestyle & supplemental needs change. But what's even cooler is that it also changes our BRAIN & brings natural gifts. Today is all about your OVULATION gifts. Natural ovulation gifts: more social, better at communicating, magnetic (the egg does NOT chas…
 
This episode is the first of four-part storytelling of Dr. Alex’s relationship with supplements. Here, she comments on the topic of supplements as viewed by society. Important Links: https://www.zestyginger.com/links/ https://www.zestyginger.com/fullscript
 
I get a TON of questions about plant based eating & hormone health. Does it help balance your hormones? Can you get enough protein? What about calcium? Will it affect my energy? Today we chat all things plant based eating & overall health & wellness! Here's an overview of what we talk about today: - plant based eating reduces your exposure to toxin…
 
In today’s solo podcast, Dr. Alex talks about trauma, its effect on some of us and shares how to process them to move forward healthily. Important Links: https://www.zestyginger.com/links/ https://www.zestyginger.com/HealthyHormones/
 
We all know this time of year can be challenging especially when it comes to supporting your health & hormones! But what if I told you it doesn't have to that way? Today we chat about how you can support your health during the holidays with more ease+joy! What are you not willing to give up just because it’s the holidays? What do you need to say no…
 
Today’s podcast episode covers another topic on understanding how our bodies work. Dr. Alex discusses the impact of supplements not only on the physical aspect but also mental and emotional. Important Links: https://www.zestyginger.com/links/ https://www.zestyginger.com/HealthyHormones/
 
Many times we focus on food, working out, sleep etc., when we want to improve our health. ALL of that is SO important BUT none of that will matter if your BELIEFS aren't in line with where you desire going. Today we get into re writing your beliefs! Want to join my FREE text list so we can stay connected & so you can continue learning about your he…
 
Have you ever experienced waking up in the morning and feeling like something is not aligning in your life? Learn from Dr. Alex’s experiences as she walks you through her journey on dealing with the feeling of being stuck and acknowledging its root causes, and moving in the positive direction, being able to stand in your own power. Important Links:…
 
So many women rely on ovulation strips & apps to tell when they're ovulating but they're NOT accurate at all! In today's episode we chat about why they're not accurate & 2 ways to actually track your ovulation: your Basal Body Temp & your Cervical Mucus. Here's a Basal Body Thermometer I recommend! Interested in my free monthly masterclasses?! - te…
 
In today’s solo podcast, Dr. Alex tackles anxiety and overwhelm and shares invaluable tips on how to successfully overcome them. Important Links: https://www.zestyginger.com/links/ https://www.zestyginger.com/HealthyHormones/
 
Today is all about how you can shift your routine & incorporate some of these practices to be more in line with nature! We're chatting all about nourishing practices that support your energy, digestion & immunity during the colder months! Want professional grade supplements? Head to my dashboard to get 10% off! (Click HERE for the CANADIAN dashboar…
 
Our mood, productivity, and overall state of health can be affected by how we respond to stress factors that surround us. In today’s podcast episode, Dr. Alex focuses on the stress response, being our body’s mechanism for restoring balance and harmony inside our bodies and getting us to a healing state. Important Links: https://www.zestyginger.com/…
 
Today is a conversation I had with one of my soul sisters Alex Nickl! We go deep on how to move through resistance when it shows up, how to navigate change & pivots in life, business, careers &/or health & what it looks like to step into your higher self! Want more info on this months FREE Masterclass? this is a way for us to connect outside of thi…
 
Dr. Alex shares her thoughts about the question “How are you?” and talks about authenticity when it comes to telling our stories. Important Links: https://www.zestyginger.com/links/ https://www.zestyginger.com/HealthyHormones/
 
Our body is SO much more than numbers, yet society & diet culture are always trying to push them (weight, calories, macros etc). Our body doesn't work best when we look at food in this way. Today we chat about why I don't count calories+macros & why I instead count chemicals! Want the FREE video series "4 steps to Achieve Hormonal Harmony"? - Text …
 
Sadhguru explains what meditation means, how to meditate, and how we should do it! ► Watch this Episode on Youtube: https://youtu.be/GCGbEJcsaiU 📎 Download This Speech: https://syncmind.gumroad.com/l/FdhvD ★ Background music and binaural beats frequency created by Sync Mind Team. ► This audio session combines eye-opening speeches with binaural beat…
 
Frustrations and constantly having anxieties might lead to burnout and can have undesiring effects on our overall health. Dr. Alex is back in a solo podcast where she talks about dealing with negativity and finding ways to become more positive, grateful, and full of joy. Important Links: https://www.zestyginger.com/links/ https://www.zestyginger.co…
 
Usually we think the best time to stop birth control is right before we want to start trying for a baby but...that's actually NOT what's most beneficial for you, your body or your chances of conceiving. Today we dive into when the ideal time to stop is! Interested in the Peace Out Birth Control program?! helping you prepare your body to safely stop…
 
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I have a LONG history of irregular (& MIA) periods & whenever I went to the doctor about it, the only "solution" they give me was birth control. Today we talk about why that's not the answer, the importance of a regular period & how to truly regulate it. Interested in the Peace Out Birth Control program?! helping you prepare your body to safely sto…
 
Today’s solo podcast features the Mercury Retrograde in connection to women’s cycles and human design. Listen as Dr. Alex discusses giving meaning to the things we come across to the world and making sense of our lives. Important Links: https://www.zestyginger.com/links/ https://www.zestyginger.com/HealthyHormones/ https://www.zestyginger.com/habit…
 
Today we're talking about how you can reduce some of the negative effects of caffeine without completely giving it up! We chat about simple tweaks you can make that are going to make a HUGE difference on your body & your hormones. Here's an overview of the steps we dive into Water Lemon water High protein high fiber rich breakfast Organic coffee Cb…
 
Most of the time we're offered (& take) birth control without having any idea of what it's really doing inside our bodies. Today we're diving DEEP into what we should be told: How it works in our body & what the negative side effects could look like! Of course I believe in the right to chose birth control! But I believe in INFORMED consent! I also …
 
A piece of advice can come from anyone. It can be from anyone close to you, your mentors, or it can come in the form of unsolicited advice from acquaintances. How do we know if their advice is credible and worth hearing? Today, Megan and Dr. Alex talk about regaining control of our decision-making (being the authority of ourselves), not easily infl…
 
Making yourself a priority might be a very challenging thing to do. On moving forward with our lives, towards how we want to feel, trying to be more careful with our health, and working on our dreams, have you ever tried putting them into one congruent place? Dr. Alex and Megan team up on today’s podcast in which they talk about the importance of s…
 
Feeling anxious about something is very natural, a part of human nature. But what if it comes to a point where it messes you up, especially when you're under an important change or transition? Do you hang in there, or do you just give up? Listen to today’s solo podcast where Dr. Alex talks about the challenges we face as we go through transformatio…
 
Our entire lives we've been told that we can get pregnant at any time, but that's NOT TRUE! You can only get pregnant 3-5 days out of the month! Today we chat about how you know when you're fertile window is & what to do if you want to stop birth control! Interested in the program Peace Out Birth Control?! helping you prepare your body to safely st…
 
Sync Book Radio presents a 42 Minutes/Always Record crossover for the 42 Minutes Summer Book Club. Always Record is the second portion of the conversation, continuing from 42 Minutes episode 370. Visit: https://thesyncbook.com/42minutes/?ep=370โดย alternativesystemengine@gmail.com
 
Get ready for your mind to be blown! Our culture is so focussed on constant productivity, crushing an intense workout every day & always in go-go-go mode. Today we talk about how working out during your period can actually cause you to gain weight! When we go against our cyclical nature, our body can't function properly. During your menstrual phase…
 
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