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Lessons from the ‘Love Lab’ on how to strengthen your relationship, with John Gottman, PhD, and Julie Schwartz Gottman, PhD
Manage episode 451086335 series 31099
Strong, supportive relationships are key to our mental and even physical health. But what are the keys to a healthy, loving relationship? John Gottman, PhD, and Julie Schwartz Gottman, PhD, talk about why it’s so important to pay attention to your partner’s “bids for connection,” how to have productive rather than destructive fights, whether any couple can learn to communicate better, and why it’s a myth that you should never go to bed angry.
Learn more about your ad choices. Visit megaphone.fm/adchoices
449 ตอน
Manage episode 451086335 series 31099
Strong, supportive relationships are key to our mental and even physical health. But what are the keys to a healthy, loving relationship? John Gottman, PhD, and Julie Schwartz Gottman, PhD, talk about why it’s so important to pay attention to your partner’s “bids for connection,” how to have productive rather than destructive fights, whether any couple can learn to communicate better, and why it’s a myth that you should never go to bed angry.
Learn more about your ad choices. Visit megaphone.fm/adchoices
449 ตอน
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