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From Stuck Energy to Practicing Abundance
Manage episode 444011843 series 3578635
เนื้อหาจัดทำโดย Dr. Julie Merriman เนื้อหาพอดแคสต์ทั้งหมด รวมถึงตอน กราฟิก และคำอธิบายพอดแคสต์ได้รับการอัปโหลดและจัดหาให้โดยตรงจาก Dr. Julie Merriman หรือพันธมิตรแพลตฟอร์มพอดแคสต์ของพวกเขา หากคุณเชื่อว่ามีบุคคลอื่นใช้งานที่มีลิขสิทธิ์ของคุณโดยไม่ได้รับอนุญาต คุณสามารถปฏิบัติตามขั้นตอนที่แสดงไว้ที่นี่ https://th.player.fm/legal
After years of overworking and living in fear, I found myself on a transformative journey that completely redefined my outlook on life. In this episode of SoulJoy, I'm excited to share how embracing an abundance mindset revolutionized my approach to holistic wellness. You'll hear about my shift from a scarcity-driven mindset to one where recognizing my inherent worth and setting healthy boundaries became paramount. This discussion is particularly crucial for professional helpers who often grapple with burnout, compassion fatigue, and vicarious trauma. My story serves as a beacon, illustrating that believing there's enough for everyone can lead to a healthier, more fulfilling existence.
Moreover, we'll dive into the concept of an abundance mindset and ways to cultivate your unique version of it. I'll guide you through the process of defining and visualizing abundance, even suggesting the creation of a mandala as a practical tool. This week, I invite you to explore and define your own abundance mindset and unique message to share with the world, reinforcing that your distinct brand holds incredible value. Don't forget to subscribe to my email list for a helpful PDF and to support the podcast by leaving reviews. Thank you for tuning in, and take care!
บท
1. Practicing Abundance for Holistic Wellness (00:00:00)
2. Discovering Your Unique Abundance Mindset (00:19:12)
20 ตอน
แบ่งปัน
