#125: Progress Over Perfection: July 2024 Recap

The Burn Fat & FEAST Podcast

This month, we kick off our new series, Progress Over Perfection. Join us as Sarah reflects on her personal highs and lows from July and discusses trending topics in the Burn Fat and Feast community.

Check out our website at https://burnfatandfeast.com to find out more about how you can ignite your life and live fully.

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Week of Meals (with grocery list and recipes)

Ultimate Guide to Intermittent Fasting For Women

5 Days to Burning Fat and Increasing Energy Training

Fat Burning Guide

Metabolism and Hormone Checklist

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Free LIVE workout

Alcohol & Macros Guide

Protein & Portions Guide

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