88: Executive Function and Time Management Part 3: Staying Focused

The Joyful Practice for Women Lawyers

We all have distractions in our lives that pull us away from our task at hand, and this is where the executive functioning skills of sustained focus and impulse control step in.

If you can’t seem to sit still once you’ve started a task, find your mind drifting, or often give in to the urge to check your phone or reply to emails immediately, listen in. You’ll hear why building and sustaining focus is vital for reaching your goals, and how to apply executive functioning skills to better sustain your focus and manage distractions in your work.

Get full show notes and more information here: https://thejoyfulpractice.com/88