Episode 147: Controlling the Controllables to Avoid Pitfalls and Run Your Best Marathon: A Coaching Episode

Run Farther & Faster — The Podcast with Coaches Lisa Levin and Julie Sapper

With fall marathon season in full swing, we wanted to provide our listeners with another coaching episode. We discuss all of the ways we can set ourselves up for success while running a marathon. We tackle nutrition, race anxiety, and mental preparation. We hope that our tips will help everyone run to their fullest potential on race day! Interested in working with us? Email us at [e-mail] Check us out on Facebook and Instagram (Runfartherandfaster). --- Send in a voice message: https://podcasters.spotify.com/pod/show/runfartherandfaster/message