49 : Think Like an Olympian: 2008 Gold Medalist Ryan Millar Talks About Building a Gold Medal Mindset

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What fuels an Olympian's relentless drive to succeed?
Join us as we uncover the remarkable journey of Ryan Millar, founder of Gold Medal Mindset and Olympic gold medalist in volleyball. Ryan shares his transformation from a middle school enthusiast in Southern California to competing on the world's biggest stage. We explore the pivotal influences, including a mentor who ignited his competitive spirit, and the unique elements of volleyball that shaped his winning mindset. This episode promises to provide deep insights into the evolution of an athlete whose determination saw him through three Olympic Games, culminating in a gold medal win in Beijing.
Chapters:
00:00:08 - Winning Mindset
00:12:40 - Olympic Mindset Evolution
00:22:33 - Elite Athlete Mental and Physical Preparation
00:27:12 - Retirement Decision After Beijing Gold
00:31:31 - Transition to Consulting
00:38:57 - Ownership Mindset in Business Success

Ryan's story is one of constant evolution. From the Sydney Olympics to Athens, learn how his mindset and training techniques adapted and matured, leading to monumental milestones like competing in Europe's top professional leagues and world championships. He also opens up about the intense preparation and mental strategies that kept him focused across multiple Olympic cycles. We delve into significant moments, such as narrowly missing a bronze medal in Athens and the triumphant victory in Beijing, and how these experiences influenced his approach to both sport and life.
But Ryan's journey didn't end on the volleyball court. Hear how he transitioned from professional athletics to a thriving consulting career, applying the "Gold Medal Mindset" to the business world. Discover the transformative "Winner vs. Whiner" model and learn how leaders can foster a culture of accountability and excellence within their teams. Ryan offers practical strategies for shifting towards a proactive, solution-oriented mindset that can elevate performance and drive success in any field. This episode is a treasure trove of inspiration and practical advice for anyone looking to achieve greatness, whether in sports or business.
Resources:
Ryan Millar
Gold Medal Mindset
Chief Learning Officer Symposium 2024
Christin Marvin

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1. 49 : Think Like an Olympian: 2008 Gold Medalist Ryan Millar Talks About Building a Gold Medal Mindset (00:00:00)

2. Winning Mindset (00:00:08)

3. Olympic Mindset Evolution (00:12:40)

4. Elite Athlete Mental and Physical Preparation (00:22:33)

5. Retirement Decision After Beijing Gold (00:27:12)

6. Transition to Consulting (00:31:31)

7. Ownership Mindset in Business Success (00:38:57)