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Why High Performers Struggle with Relationships with Jason VanRuler
Manage episode 419730800 series 2885910
Why do high performers seem to struggle with their personal relationships? Our guest today is Jason VanRuler, a licensed therapist and author of "Get Past Your Past." Jason provides eye-opening insights into why high performers often struggle with personal relationships. He explains that while high performers excel in business by applying certain success strategies, these same strategies can fail in personal relationships. Jason emphasizes the importance of vulnerability, identifying safe people, isolation vs. self-isolation, and the need for intentional and consistent relationships (and grieving the ones that no longer fit).
We discuss the concept of "max awareness" in therapy, where people are more aware of their issues but often fail to take actionable steps to improve their relationships.
Notable Timestamps:
- [00:02:42] Relationships for high performers.
- [00:06:40] The impact of self-isolation.
- [00:09:16] Seeking healing versus seeking comfort.
- [00:11:55] Three Levels of vulnerability.
- [00:15:02] Deep conversations at parties.
- [00:19:15] Evolving friendships in midlife.
- [00:28:34] Vulnerability in relationships.
- [00:29:17] Love shouldn't be a secret.
- [00:34:23] Redefining values for happiness.
Jason VanRuler Links:
Resources Mentioned:
- Schedule a free 1:1 Brainstorming Call
- Interested in starting a podcast? Schedule a free 15 minute call to discuss
- Surprisingly True Useful Fun Fact (STUFF) source
Be sure to rate, review, and follow this podcast on your player and also, connect with me IRL for more goodness and life-changing stuff.
- Sign up for the free Reinvention Roadmap weekly email
- AllisonHare.com
- Follow me on Instagram, LinkedIn, Facebook, and YouTube.
- Schedule a FREE breakthrough call with me Want to take these ideas and apply them to your life? Let's do it!
- DOWNLOAD the free PDF - 40 Simple Ways to Add Energy To Your Day- get a quick burst of energy right now and KEEP IT!
- Reb3l Dance Fitness - Try it at home! Free month with this link.
- Personal Brand - need help building yours? Schedule a call with me here and let's discuss.
- Feedback and Contact:: allison@allisonhare.com
235 ตอน
Manage episode 419730800 series 2885910
Why do high performers seem to struggle with their personal relationships? Our guest today is Jason VanRuler, a licensed therapist and author of "Get Past Your Past." Jason provides eye-opening insights into why high performers often struggle with personal relationships. He explains that while high performers excel in business by applying certain success strategies, these same strategies can fail in personal relationships. Jason emphasizes the importance of vulnerability, identifying safe people, isolation vs. self-isolation, and the need for intentional and consistent relationships (and grieving the ones that no longer fit).
We discuss the concept of "max awareness" in therapy, where people are more aware of their issues but often fail to take actionable steps to improve their relationships.
Notable Timestamps:
- [00:02:42] Relationships for high performers.
- [00:06:40] The impact of self-isolation.
- [00:09:16] Seeking healing versus seeking comfort.
- [00:11:55] Three Levels of vulnerability.
- [00:15:02] Deep conversations at parties.
- [00:19:15] Evolving friendships in midlife.
- [00:28:34] Vulnerability in relationships.
- [00:29:17] Love shouldn't be a secret.
- [00:34:23] Redefining values for happiness.
Jason VanRuler Links:
Resources Mentioned:
- Schedule a free 1:1 Brainstorming Call
- Interested in starting a podcast? Schedule a free 15 minute call to discuss
- Surprisingly True Useful Fun Fact (STUFF) source
Be sure to rate, review, and follow this podcast on your player and also, connect with me IRL for more goodness and life-changing stuff.
- Sign up for the free Reinvention Roadmap weekly email
- AllisonHare.com
- Follow me on Instagram, LinkedIn, Facebook, and YouTube.
- Schedule a FREE breakthrough call with me Want to take these ideas and apply them to your life? Let's do it!
- DOWNLOAD the free PDF - 40 Simple Ways to Add Energy To Your Day- get a quick burst of energy right now and KEEP IT!
- Reb3l Dance Fitness - Try it at home! Free month with this link.
- Personal Brand - need help building yours? Schedule a call with me here and let's discuss.
- Feedback and Contact:: allison@allisonhare.com
235 ตอน
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