162. Time for Some Spring Cleaning

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We are feeling all the spring vibes, so we're going to a note from nature and see what needs to be cleaned out, uprooted, and what new things we want to grow this spring season.

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The content presented is for educational and information purposes only. It is not intended as a substitute for the advice of medical and health professionals. Listeners should not delay in obtaining the help of qualified professionals when making a health or lifestyle change.

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1. 162. Time for Some Spring Cleaning (00:00:00)

2. [Ad] Fit, Healthy & Happy Podcast (00:23:01)

3. (Cont.) 162. Time for Some Spring Cleaning (00:23:40)