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Diet Science is a fun 7 to 8 minute weekly program with insights and straight scoops on today's health and diet issues from Dee McCaffrey, CDC. Dee is an Organic Chemist who lost 100 pounds, nearly half her body weight, and has kept it off for 20 years by staying away from processed foods. She's the author of The Science of Skinny, released by Perseus June 2012, and The Science of Skinny Cookbook, which was released December 2014.
PureJoy Podcast : Episode 1
Manage episode 214188321 series 2411799
โดย PureJoy Yoga, Yuba City, PureJoy Yoga, and Yuba City และถูกค้นพบโดย Player FM และชุมชนของเรา -- ลิขสิทธิ์นี้เป็นของผู้เผยแพร่ ไม่ใช่ Player FM โดยมีการสตรีมเสียงโดยตรงจากเซิร์ฟเวอร์ผู้เผยแพร่ กดปุ่มติดตามเพื่อติดตามการอัพเดทใน Player FM หรือวาง URL ฟีดนี้ไปยังแอพพอดคาสท์อื่น
In our first episode of the PureJoy Podcast, Niki and Jesi introduce the show, Niki interviews Jesi on the “whys” of PureJoy, Jesi discusses how hot a yoga class can get before it is unsafe, and they both look to you for feedback and direction on the site and some PureJoy love to be spread to one of our team members.
Jesi and Niki decode triangle, while Jesi talks Embodyoga anatomy as taught by Karen Miscall-Bannon. Be sure to check our IGTV for a demo of this pose.
30 ตอน
