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Diet Science is a fun 7 to 8 minute weekly program with insights and straight scoops on today's health and diet issues from Dee McCaffrey, CDC. Dee is an Organic Chemist who lost 100 pounds, nearly half her body weight, and has kept it off for 20 years by staying away from processed foods. She's the author of The Science of Skinny, released by Perseus June 2012, and The Science of Skinny Cookbook, which was released December 2014.
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Gem Drops : PureJoy Podcast Episode 2
Manage episode 214959228 series 2411799
โดย PureJoy Yoga, Yuba City, PureJoy Yoga, and Yuba City และถูกค้นพบโดย Player FM และชุมชนของเรา -- ลิขสิทธิ์นี้เป็นของผู้เผยแพร่ ไม่ใช่ Player FM โดยมีการสตรีมเสียงโดยตรงจากเซิร์ฟเวอร์ผู้เผยแพร่ กดปุ่มติดตามเพื่อติดตามการอัพเดทใน Player FM หรือวาง URL ฟีดนี้ไปยังแอพพอดคาสท์อื่น
Niki and Jesi welcome Dr. Paula Barros, a chiropractor, cranial sacral therapist, and 40 year yoga practitioner and teacher, to the show where she discusses being 21 in India learning from Mr. Iyengar and her evolution with yoga and body work. Look forward to two Ask The Doctor workshops this fall, and Dr. Paula is open for private yoga therapy sessions and cranial sacral appointments starting next week!
Niki tells Jesi how much she dislikes the cue “melt your chest to your knees” and the two discuss who this cue is meant for and how we can take any cue too far.
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