Podcast 111 - Why I Recommend Stewed apple for gut health
Manage episode 407250617 series 3559121
Stewed apple for gut health
I came across stewed apple as a way to nurture and nourish the gastrointestinal tract several years ago, and I frequently recommend it to my clients who experience irritable digestive discomfort, especially to those that need a quick and easy way to calm the gut.
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