Podcast 111 - Why I Recommend Stewed apple for gut health

Peyton Principles's Health Podcast

Stewed apple for gut health

I came across stewed apple as a way to nurture and nourish the gastrointestinal tract several years ago, and I frequently recommend it to my clients who experience irritable digestive discomfort, especially to those that need a quick and easy way to calm the gut.

Providing expert, personalised, health advice utilising more than 10 years of nutritional therapy and naturopathy experience; strong emphasis on digestion and gut health. Zoom or face to face. Develop and deliver wellbeing in the workplace workshops.

Helping people just like you to live happier, healthier, more active lives.

🔴 See all my latest videos on health and lifestyle. Subscribe to my YouTube Channel

https://www.youtube.com/channel/UCc5UiMfjdSIVCQV5JtMLDZg

🔴 Join my Healthy Lifestyle Facebook group for access to my LIVE videos

https://www.facebook.com/groups/healthlifestylenutrition

Follow me on Social Media for the latest in Natural Health…

Facebook ➡️ https://www.facebook.com/peytonprinciples

Instagram ➡️ https://www.instagram.com/peytonprincipleshealth/

Twitter ➡️ https://twitter.com/carolinepy

LinkedIn ➡️ https://www.linkedin.com/company/peyton-principles-natural-health/

Supporting Optimum health for all

#naturopathy #guthealth #nutrition #workplacewellbeing #wellbeing #healthyliving