If You’re “All Or Nothing” Listen To This Episode (1866)

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Kevin Palmieri and Alan Lazaros uncover why an all-or-nothing mindset often leads to frustration and offer practical steps for building a routine that sticks. Learn how small, achievable goals can help you find consistency and success without overwhelming yourself.
Links mentioned:
Next Level Nation - https://www.facebook.com/groups/459320958216700
Free 30-Minute Coaching Call with Alan: https://bit.ly/4f3MSUz
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NLU is not just a podcast; it’s a gateway to a wealth of resources designed to help you achieve your goals and dreams. From our Next Level Dreamliner to our Group Coaching, we offer a variety of tools and communities to support your personal development journey.
For more information, please check out our website at the link below. 👇
Website 💻 http://www.nextleveluniverse.com
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Any of these communities or resources are FREE to join and consume
Next Level Nation - https://www.facebook.com/groups/459320958216700
Next Level 5 To Thrive (free course) - ​​https://bit.ly/3xffver
Next Level U Book Club - https://bit.ly/3BQBYDr
Next Level Monthly Meet-up: https://www.nextleveluniverse.com/monthly-meetups/
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We love connecting with you guys! Reach out on Instagram, Facebook, or via email. We’re here to support you in your personal and professional development journey.
Instagram 📷
Kevin: https://www.instagram.com/neverquitkid/
Alan: https://www.instagram.com/alazaros88/
Facebook ✍
Alan: https://www.facebook.com/alan.lazaros
Kevin: https://www.facebook.com/kevin.palmieri.90/
Email 💬
[e-mail]
[e-mail]
LinkedIn ✍
Kevin: https://www.linkedin.com/in/kevin-palmieri-5b7736160/
Alan: https://www.linkedin.com/in/alanlazarosllc/
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Show notes:
(2:59) Discussing the “all-or-nothing” mentality
(6:40) Finding sustainable habits for long-term success
(16:01) Setting realistic expectations for a morning routine
(17:09) At NLU, we want you to win! So, we’re giving tools and resources to ensure your success. Join our Monthly Meet-up every first Thursday of the month at 5 PM. https://bit.ly/3BPR2B4
(19:40) Balancing conflicting priorities in life
(24:10) Aligning habits with personal goals and schedules
(29:31) Importance of structured habits to avoid burnout
(33:41) Outro

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1. If You’re “All Or Nothing” Listen To This Episode (1866) (00:00:00)

2. Discussing the "all-or-nothing" mentality (00:02:59)

3. Finding sustainable habits for long-term success (00:06:40)

4. Setting realistic expectations for a morning routine (00:16:01)

5. At NLU, we want you to win! So, we're giving tools and resources to ensure your success. Join our Monthly Meet-up every first Thursday of the month at 5 PM. (00:17:09)

6. Balancing conflicting priorities in life (00:19:40)

7. Aligning habits with personal goals and schedules (00:24:10)

8. Importance of structured habits to avoid burnout (00:29:31)

9. Outro (00:33:41)