128. Breaking Generational Cycles and Healing from Trauma, Grief, Postpartum Anxiety and Pregnancy Depression to Building a Life (and Business) Fueled by Passion with Christine McAlister

Mommy's on a Call - Holistic Health & Wellness for Modern Moms, Work-Life Balance, Self-Care Habits, Entrepreneurship, Mindful Parenting

**Trigger Warning: In this episode we talk about her experience with the loss of a child, stillbirth, and miscarriages.**

Christine McAlister is passionate about helping impact-driven entrepreneurs attract their next clients by being value-driven podcast guests. She and her clients have generated over $1 million as podcast guests, and she’s has been recognized as the best in the world at podcast guesting by 7-figure founders.

A media expert for 2 decades, she's helped broadcast the Olympic Games, produced an award-winning documentary for PBS, and has ​been featured in Inc., Business Insider, Bustle, The Huffington Post and on over 100 podcasts, in addition to hosting her top-rated show No One’s Ever Asked Me That.

Christine is also a mom of 3 – 2 earth side babies and 1 in heaven.

In this episode, Christine and I chatted about…

• The evolution of her belief system and spirituality from being raised in a super Christian family to becoming a generation breaker and questioning the norms of what a female’s role in her family looks like
• What drove her out of the hole and emerge and get out of bed after her stillbirth
• Dealing with postpartum anxiety, pregnancy depression and grief
• How to be an advocate for your own health
• How to build your support system and cultivate relationships with other moms
• The idea of “remembering” and clearing generational trauma and limiting beliefs
• How she uses of somatic body based work to heal
• Using breathwork and meditation with her kids
• How she’s structuring her business to exist around her kids school hours

Follow Christine McAlister at

• Website: www.lifewithpassion.com
• IG: @lifewpassion
• Podcast: No One’s Ever Asked Me That

Come join me in my sandbox of life and in this podcast to explore, play and discover something new every single week… because I know you've yelled "Mommy's on a Call" at least once in the last week!!!

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