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Winning an Ironman with Jessica Cullen
Manage episode 341027789 series 2925153
เนื้อหาจัดทำโดย Chad Mueller, Michelle De Jong, Adam De Jong, Chad Mueller, Michelle De Jong, and Adam De Jong เนื้อหาพอดแคสต์ทั้งหมด รวมถึงตอน กราฟิก และคำอธิบายพอดแคสต์ได้รับการอัปโหลดและจัดหาให้โดยตรงจาก Chad Mueller, Michelle De Jong, Adam De Jong, Chad Mueller, Michelle De Jong, and Adam De Jong หรือพันธมิตรแพลตฟอร์มพอดแคสต์ของพวกเขา หากคุณเชื่อว่ามีบุคคลอื่นใช้งานที่มีลิขสิทธิ์ของคุณโดยไม่ได้รับอนุญาต คุณสามารถปฏิบัติตามขั้นตอนที่แสดงไว้ที่นี่ https://th.player.fm/legal
Hot off her first Ironman Canada win! Jessica Cullen sits down with Chad and her husband, coach, training partner Mark to dive into her massive success leading up to her Ironman win.
Jess and Mark discuss training, nutrition and the ups and downs within a big endurance season.
Jess shares stories about puking on a 200k training ride and not letting herself quit and then waking up the next day and crushing a 32k run!
Mark and Jess talk about their 1-2-3 system for grading their training days.
Of course we dive into her experience winning Ironman Canada and how she knew the day was going to be special even before the getting to the starting line.
Jess and Mark discuss training, nutrition and the ups and downs within a big endurance season.
Jess shares stories about puking on a 200k training ride and not letting herself quit and then waking up the next day and crushing a 32k run!
Mark and Jess talk about their 1-2-3 system for grading their training days.
Of course we dive into her experience winning Ironman Canada and how she knew the day was going to be special even before the getting to the starting line.
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