Navigating Anxiety and Depression: Insights for Blended Families and Adolescents

It's Where I Am with Zandra Polard

Join Zandra Polard as she delves into a crucial conversation about anxiety and depression. In this episode, Zandra discusses the impact on adolescents, particularly in blended families, with mental health professional Dr. Gwendolyn Green. They explore the signs of anxiety in youth, effective communication strategies within blended families, and the importance of seeking professional support. Dr. Green offers valuable insights on addressing disruptive behaviors in school and the challenges adolescents face during the transition to adulthood. The episode concludes with a candid and relatable discussion about managing personal anxiety and depression, providing listeners with practical tips and tools. Don't miss this enlightening episode that sheds light on mental health in various life stages.