#29. Tree & Animal Communication | Energy | Healing through Mother Nature

It's All Magic

Whether you’re a self-proclaimed tree hugger or you’re simply curious about our ability to communicate with non-human beings, this episode is for you!

Join me as I recount a recent spiritual experience I had within a redwood grove, an experience where I truly feel like I communed with these redwood trees as distinct, unique individuals. I also share numerous practices to help reduce feelings of anxiety and overwhelm, whether you’re within the peaceful energy of nature or not!
Enjoy, my friends!

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Podcast cover art by Brooke Baker

Music by RØRE

บท

1. Introduction (00:00:00)

2. Guided Breathwork (00:07:28)

3. My Tree Communication Experience (00:09:47)

4. Forest Bathing (00:32:57)

5. Receiving Messages in Dreams (00:37:09)

6. "Give Your Anxiety to Mother Nature" Activity (00:39:02)

7. Conclusion (00:41:27)