Diet Science is a fun 7 to 8 minute weekly program with insights and straight scoops on today's health and diet issues from Dee McCaffrey, CDC. Dee is an Organic Chemist who lost 100 pounds, nearly half her body weight, and has kept it off for 20 years by staying away from processed foods. She's the author of The Science of Skinny, released by Perseus June 2012, and The Science of Skinny Cookbook, which was released December 2014.
Why Mental Health Therapy Is Needed?
MP4•หน้าโฮมของตอน
Manage episode 210269601 series 1090268
โดย Nancia Leath and MA LPC NCC MAC CSCP และถูกค้นพบโดย Player FM และชุมชนของเรา -- ลิขสิทธิ์นี้เป็นของผู้เผยแพร่ ไม่ใช่ Player FM โดยมีการสตรีมเสียงโดยตรงจากเซิร์ฟเวอร์ผู้เผยแพร่ กดปุ่มติดตามเพื่อติดตามการอัพเดทใน Player FM หรือวาง URL ฟีดนี้ไปยังแอพพอดคาสท์อื่น
Dr. Nancia Leath, LPC NCC, CPCS give reasons of why it is important to have mental health therapy in order to cope even if you don't have a mental health disorder, everyone deals with emotional trauma, especially African Americans, but majority do not seek counseling. So Dr. Leath also mention how people may only consider a spiritual approach towards mental health because the spiritual approach goal is to get rid of your mental health concerns and not just teach you how to cope with your mental health diagnoses.
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20 ตอน