The History of Nutrition w/ Briar - 3

Human Atavist Podcast - Human Atavist

In this episode, I speak with a special guest, my wife and partner, Briar. We cover many topics throughout the realm of nutrition, but focusing on the history of modern diets and how that coincides with our evolution as a Homo sapiens. This is a very informative conversation and I hope it sets the groundwork for the next set of podcasts.

Please feel free to stream on YouTube or listen on Stitcher!

Don't forget to subscribe to me on iTunes and leave me some honest feedback about what you think of the show!

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Resources:

Nourishing Traditions by Sally Fallon

Einstein's Brain

Homo emergence - My Post on Human History "Are You Domesticated?"

The Essenes

Pandora's Seed by Spencer Wells

The Journey of Man by Spencer Wells

Göbekli Tepe, Turkey

Deep Nutrition by Catherine Shanahan

Nutrition and Physical Degeneration by Dr. Weston A. Price

Ötzi, the Iceman

Shaun T

Shawn Stevenson

Edible by Daniella Martin

MovNat

Catching Fire by Richard Wrangham

Song: Tide of Loss
Artist: Atomfest

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by:

Sven Craun

Sven Craun is an ancestral nutrition and fitness expert with a focus on rewilding through traditional and wild foods along with natural and functional movement. He is the creator of the Human Atavist Blog, the Human Atavist Podcast, podcaster at Your Mastermind Podcast and the founder and CEO of Vitality Health Products. Check him out on Google +.

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