[Ep. 184] Why We Like Getting Sick w/ The HLN Team

Holistic Life Navigation

On today's episode, the HLN Team talks about getting sick, and how embodiment can change the way we experience being sick.
They discuss:

• prioritizing the body through rest
• how sickness increases our sensitivity to our own capacity
• sickness and the inability to bypass
• how symptoms are the way the body communicates
• the wisdom of slowing down
• tending to capacity with rest

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