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[Ep. 174] Navigating Victim Identity w/ the HLN Team
Manage episode 385888140 series 2877633
On today's episode, the HLN Team discusses victim identity through the lens of somatics, and riff off an Instagram post Luis posted earlier in the year on the topic.
They discuss:
· living from the expectation of threat
· the internal biology of oppression
· the constriction that can come from over-identifying
· overcouplings and how we carry the stories in our bodies
· parts work, and how it applies to identity
· how capacity relates to self-identity
· co-regulation and co-dysregulation
For more information about Holistic Life Navigation's offerings, please visit: www.holisticlifenavigation.com
You can read more about, and register, for the upcoming retreat here: https://www.holisticlifenavigation.com/menla-retreat
235 ตอน
Manage episode 385888140 series 2877633
On today's episode, the HLN Team discusses victim identity through the lens of somatics, and riff off an Instagram post Luis posted earlier in the year on the topic.
They discuss:
· living from the expectation of threat
· the internal biology of oppression
· the constriction that can come from over-identifying
· overcouplings and how we carry the stories in our bodies
· parts work, and how it applies to identity
· how capacity relates to self-identity
· co-regulation and co-dysregulation
For more information about Holistic Life Navigation's offerings, please visit: www.holisticlifenavigation.com
You can read more about, and register, for the upcoming retreat here: https://www.holisticlifenavigation.com/menla-retreat
235 ตอน
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