E40: Sarina "Rina" Herman on confronting harmful phrases in Lao + the role of social work in promoting mental health awareness

Healing Out Lao'd

In episode 40, Healing Out Lao'd host Rita Phetmixay sits down with Rina B Herman, fellow Lao/Vietnamese/Southeast Asian American therapist & social worker based in Ohio. They explore the stigma surrounding mental health in Lao communities, the role of social work in promoting mental health awareness, and confronting harmful Lao phrases from parents to kids growing up, and shifting the narrative of what it means to seek support especially within the Southeast Asian diaspora.
**trigger warning**: this episode contains triggering phrases you might have heard as a kid growing up in a Lao household, so please be gentle with yourself while listening.
Connect w/Rina on IG @rinabherman or TikTok @rinab_
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Music: Andrew David Vilaythong

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