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40. The key to flourish as a working mum: stop feeling overwhelmed, guilty and not good enough
Manage episode 444244804 series 3496381
เนื้อหาจัดทำโดย Claudia from Claudia Sabina Wellness Limited เนื้อหาพอดแคสต์ทั้งหมด รวมถึงตอน กราฟิก และคำอธิบายพอดแคสต์ได้รับการอัปโหลดและจัดหาให้โดยตรงจาก Claudia from Claudia Sabina Wellness Limited หรือพันธมิตรแพลตฟอร์มพอดแคสต์ของพวกเขา หากคุณเชื่อว่ามีบุคคลอื่นใช้งานที่มีลิขสิทธิ์ของคุณโดยไม่ได้รับอนุญาต คุณสามารถปฏิบัติตามขั้นตอนที่แสดงไว้ที่นี่ https://th.player.fm/legal
In this episode of the Empowered By Claudia podcast, host Claudia is joined by Carly Hopwood of Sajer Group. Carly is a Work-Life Coach and has an unorthodox take on the concept of work-life balance... in that she doesn't believe it truly exists.
Join us as Carly shares her powerful insights on how we can release feelings of overwhelm, guilt and not feeling good enough because we are working part time and feel like we are failing both at home and at work.
There is another way, a way to feel valued, to be present both at home and at work and to be fulfilled in all aspects of our lives.
Listen now to learn all about it.
Connect with Carly:
- Join Carly's FREE 3 Day Challenge How to carve out guilt free me time
- Check out her website
- Connect on Instagram
- Connect on LinkedIn
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