Knock, knock, Neo. Think Agents are a thing of the future? Look again at the iconic movie, The Matrix—they've been hiding in plain sight. In the first episode of 2025, hosts Ron Tolido, Weiwei Feng, and Robert Engels venture down the digital rabbit hole of Virtual Twins with Morgan Zimmerman, CEO of NETVIBES at Dassault Systèmes. It’s a fascinating world where physical science meets data science, a world of both red and blue pills. Virtual Twins take the concept of Digital Twins to the next level, transforming static representations of products, devices, and systems into living, breathing "Dream Theaters" of simulations, predictions, and what-if scenarios. Fueled by AI and immersive technology, they don’t just capture life—they reimagine it. But what happens when Virtual Twins evolve to encompass entire organizations and industries? Imagine bending not just spoons, but entire realities. The Matrix has you—are you ready to see how deep the twin-powered innovation goes? You're in The Matrix ! Tune into our latest Data-powered Innovation Jam podcast episode now! Timestamps: 00:35 – Ron and Robert dive into the iconic world of The Matrix , drawing parallels to digital innovation. 04:55 – Morgan shares insights into Dassault Systèmes' legacy and the evolution of Virtual Twins. 10:00 – Exploring the connection between ontologies and their applications in the real world. 20:03 – How Digital Twins, Virtual Twins, and the Metaverse are transforming real-world use cases. 36:15 – Redefining interaction with the digital world in ways that feel natural yet futuristic. Connect with our guest Morgan Zimmermann and our hosts Ron Tolido , Robert Engels , and Weiwei Feng on LinkedIn.…
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เนื้อหาจัดทำโดย Dr Espen Wold-Jensen เนื้อหาพอดแคสต์ทั้งหมด รวมถึงตอน กราฟิก และคำอธิบายพอดแคสต์ได้รับการอัปโหลดและจัดหาให้โดยตรงจาก Dr Espen Wold-Jensen หรือพันธมิตรแพลตฟอร์มพอดแคสต์ของพวกเขา หากคุณเชื่อว่ามีบุคคลอื่นใช้งานที่มีลิขสิทธิ์ของคุณโดยไม่ได้รับอนุญาต คุณสามารถปฏิบัติตามขั้นตอนที่แสดงไว้ที่นี่ https://th.player.fm/legal
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Dr Espen Podcast
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เนื้อหาจัดทำโดย Dr Espen Wold-Jensen เนื้อหาพอดแคสต์ทั้งหมด รวมถึงตอน กราฟิก และคำอธิบายพอดแคสต์ได้รับการอัปโหลดและจัดหาให้โดยตรงจาก Dr Espen Wold-Jensen หรือพันธมิตรแพลตฟอร์มพอดแคสต์ของพวกเขา หากคุณเชื่อว่ามีบุคคลอื่นใช้งานที่มีลิขสิทธิ์ของคุณโดยไม่ได้รับอนุญาต คุณสามารถปฏิบัติตามขั้นตอนที่แสดงไว้ที่นี่ https://th.player.fm/legal
Join Dr Espen and guest experts from all over the world and deep-dive into Consciousness as you learn how to use Quantum Science and the newest in Personal Development for a Quantum Upgrade in not just one, but in all the 8 areas of your life. Dr Espen Podcast is committed to guiding you through a journey of self-awareness and improvement, delivering an impactful and transformational experience while helping you realize the power of your own consciousness so you can turn obstacles into opportunities.
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เนื้อหาจัดทำโดย Dr Espen Wold-Jensen เนื้อหาพอดแคสต์ทั้งหมด รวมถึงตอน กราฟิก และคำอธิบายพอดแคสต์ได้รับการอัปโหลดและจัดหาให้โดยตรงจาก Dr Espen Wold-Jensen หรือพันธมิตรแพลตฟอร์มพอดแคสต์ของพวกเขา หากคุณเชื่อว่ามีบุคคลอื่นใช้งานที่มีลิขสิทธิ์ของคุณโดยไม่ได้รับอนุญาต คุณสามารถปฏิบัติตามขั้นตอนที่แสดงไว้ที่นี่ https://th.player.fm/legal
Join Dr Espen and guest experts from all over the world and deep-dive into Consciousness as you learn how to use Quantum Science and the newest in Personal Development for a Quantum Upgrade in not just one, but in all the 8 areas of your life. Dr Espen Podcast is committed to guiding you through a journey of self-awareness and improvement, delivering an impactful and transformational experience while helping you realize the power of your own consciousness so you can turn obstacles into opportunities.
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×Tweetable quote from Jillian “You have to let go of what you thought life was supposed to be like.” Summary Are you ready to unlock the secrets to self-love and transform your relationships? In this episode of the Dr Espen Podcast, I sit down with Jillian Turecki—certified relationship coach, author, and host of Jillian on Love—to dive deep into the emotional roots of love, connection, and self-worth. Jillian shares her journey from yoga teacher to relationship coach, revealing how the mind-body connection shapes our emotional and relational well-being. We explore the true meaning of self-love, which Jillian defines as self-acceptance, and uncover why embracing our imperfections is key to building healthy connections. 💡Episode Highlights: 00:00:00 - Episode Trailer 00:00:43 - Introduction to Jillian Turecki 00:02:34 - Jillian's Journey into Relationships 00:07:05 - The Importance of Communication in Relationships 00:08:35 - Three actionable tools for enhancing one's relationship with self and others 00:12:52 - Strategies for improving communication skills 00:17:08 - How personal growth influences the type of relationships we attract 00:20:05 - How to cope with and heal from heartbreak and emotional pain 00:23:45 - The concept of self-love and its connection to self-acceptance and self-worth 00:26:20 - The role of family upbringing in shaping emotional expression and relationships 00:30:30 - How emotions manifest physically and the importance of addressing both 00:35:11 - How trapped emotions can lead to physical pain and the importance of emotional release 00:40:07 - Jillian's Book: It Begins With You 00:42:13 - Jillian’s Message to the World About our guest: Jillian Turecki is a certified relationship coach, teacher, author, and host of the Podcast, Jillian On Love. Fueled by an insatiable curiosity about what makes a relationship thrive, Jillian has helped thousands over the last 20 years through her teachings, courses, and writing to revolutionize their relationship with themselves so that they transform their romantic relationships. Jillian is sought out for her compassionate, direct, and very authentic style of coaching, teaching and writing. Check our upcoming events: https://bit.ly/3whDgVo 📲Find out more about Jillian Instagram: @jillianturecki, @jilianonlove TikTok: @jillian.turecki Twitter: @JillianTurecki Threads: @jillianturecki It Begins With You: The 9 Hard Truths About Love That Will Change Your LifePre-Order Link: https://www.jillianturecki.com/book 📲Find out more about Dr Espen Website: https://drespen.com/ Facebook: https://www.facebook.com/drespenwoldjensen Instagram: https://www.instagram.com/dr_espen/ YouTube: https://www.youtube.com/@dr_espen…
Check our upcoming events: https://bit.ly/3whDgVo Tweetable quote from Erika “You attract who you are being, not what you want.” Summary In this empowering episode, Dr Espen is joined by Erika Cramer, known as the Queen of Confidence. Erika shares her personal story of overcoming trauma and how she transformed her struggles into a powerful mission to empower women worldwide. They discuss her award-winning podcast, "The Confidence Chronicles," and her bestselling book, "Becoming Magnetic," which offers practical, no-nonsense strategies for self-mastery, defining your values, and creating your alter ego. Join them as they explore the journey of building true confidence, especially for women, and the essential steps to becoming magnetic in your life. 💡Episode Highlights: 00:00:00 - Episode Trailer 00:00:36 - Introduction to Erika Cramer 00:05:00 - Steps to Becoming Magnetic 00:12:43 - How to identify and live in alignment with your true values 00:16:01 - Understanding the discomfort that comes with building true confidence 00:20:20 - The Journey to Confidence 00:24:47 - Exploring the relationship between magnetism and attracting wealth 00:30:45 - Creating Wealth Through Service 00:34:05 - Future Plans and Impact 00:47:17 - Erika’s final message to the world About our guest: Erika Cramer, known as The Queen of Confidence, is a global leader in confidence coaching, empowering women to heal, reclaim their power, and transform their lives. Overcoming trauma, foster care, a near-fatal accident, and early widowhood, Erika’s journey is a testament to resilience. She is an international speaker, award-winning podcast host of Confidence Chronicles with 2.9M+ downloads, and author of a best-selling book. With a unique mix of raw storytelling and actionable insights, Erika inspires transformation worldwide while pursuing a Bachelor’s in psychotherapy, reaching hundreds of thousands with her life-changing programs. 📲Find out more about Erika Instagram: https://www.instagram.com/thequeenofconfidence/ Facebook: https://www.facebook.com/Theconfidencequeen LinkedIn: https://www.linkedin.com/in/erika-cramer-queenconfidence/ Website: https://www.erikacramer.com.au https://thequeenofconfidence.com Podcast: https://thequeenofconfidence.com/podcasts/ YouTube: https://www.youtube.com/channel/UCzgN7oWfbMJVj41xfJLA5Yg/videos 📲Find out more about Dr Espen Website: https://drespen.com/ Facebook: https://www.facebook.com/drespenwoldjensen Instagram: https://www.instagram.com/dr_espen/ YouTube: https://www.youtube.com/@dr_espen…
Check our upcoming events: https://bit.ly/3whDgVo Tweetable quote from Emma "Ultimately, human design is about getting out of the head, out of the conditioning, out of fear, and into the body, into the heart, into the soul." Summary In this episode, we're joined by human design expert Emma Dunwoody, who guides us through the fascinating principles behind human design. Emma explains how this system combines ancient wisdom to create your energetic blueprint and introduces the five human design types. She also shares practical tips for applying human design to decision-making, enhancing relationships, and unlocking both personal and professional growth. 💡Episode Highlights: 00:00:00 - Episode Trailer 00:02:00 - The Framework of Human Design 00:04:59 - Getting Your Human Design Chart 00:06:46 - Understanding Your Design 00:07:46 - Types of Human Design 00:11:13 - Applying Human Design in Life 00:14:06 - The Generator's Strategy and Authority 00:17:05 - The Power of Response 00:18:19 - Human Design in Business and Wealth 00:21:24 - Trusting Your Intuition 00:23:06 - Transformational Human Design 00:25:03 - Integrating Gene Keys with Human Design 00:29:27 - Resources for Learning More 00:30:13 - Next Steps After Getting Your Chart 00:33:20 - Using Human Design in Organizations 00:38:10 - Understanding Relationships Through Human Design 00:43:21 - Final Message to the World 📃Guest Bio: Emma Dunwoody is a Human Design Expert, Master Coach, Behavioral Specialist and host of the #1 Global Human Design Podcast. She wakes people up to the power within them using her unique method of Transformational Human Design™, a system of self-knowledge and guidance unlike anything else that exists. Her vision is to take Human Design mainstream so it becomes more widely accepted than any other global profiling, behavioral or healing system — she believes it will transform personal development, education, and business forever. Emma wants to inspire everyone to unlock their inner wisdom, take their power back and feel deeply confident in the decisions they make. This will create a population that values themselves and courageously lives their truth, which will deliver us to a new paradigm of peace, joy, and abundance. 📲Find out more about Emma Website: https://www.emmadunwoody.com/ Instagram: https://www.instagram.com/the_human_design_coach/ Facebook: https://www.facebook.com/humandesignmadesimple Get your human design chart: https://www.emmadunwoody.com/get-your-chart The Human Design Podcast: https://podcasts.apple.com/us/podcast/the-human-design-podcast/id1467241622 📲Find out more about Dr Espen Website: https://drespen.com/ Facebook: https://www.facebook.com/drespenwoldjensen Instagram: https://www.instagram.com/dr_espen/ YouTube: https://www.youtube.com/@dr_espen…
Check our upcoming events: https://bit.ly/3whDgVo Tweetable quote from Dr. Dawson "You can't change everything that happens to you, you can change absolutely everything that happens to you, from the standpoint by which you perceive it." Summary In this episode, Dr Espen had a chat with Dr. Dawson Church, a renowned science writer and expert in the fields of neuroscience, psychology, and spirituality. Tune in as they dive deep into the intricate connections between our thoughts, emotions, and genetic expression, exploring how these elements shape our reality and overall well-being. 💡Episode Highlights: 00:00:00 - Episode Trailer 00:02:29 - Exploration of spiritual intelligence and its connection to consciousness 00:06:29 - Meditation's role in rewiring the brain and achieving peak states 00:10:00 - The importance of compassion in brain remodeling and emotional well-being 00:12:20 - The significance of choosing positive inputs for mental health 00:15:51 - Debunking the 10% Brain Myth 00:18:46 - Connection between flow states and meditation in achieving happiness 00:21:05 - How thoughts and emotions influence gene expression 00:24:06 - The impact of positive vs. negative thinking on longevity and health 00:27:41 - The process of reframing traumatic experiences for personal growth 00:30:42 - The Role of Unseen Energy 00:35:04 - Introduction to EFT and its effectiveness in emotional healing 00:40:27 - Instructions on how to start using EFT for personal healing 00:41:12 - Dr. Dawson’s message to the world 📃Guest Bio: Dawson Church is a best-selling science writer and the author of three award-winning books. The Genie in Your Genes broke new ground by showing that gene expression is influenced by emotions. Mind to Matter is based on hundreds of studies showing that our brains play a key role in constructing the reality around us. In Bliss Brain, he demonstrates that as we cultivate peak states, our brains rapidly rewire themselves for happiness. He is the founder of the Veterans Stress Solution, which has offered free PTSD treatment to over 22,000 veterans. After retiring from active business management, Dawson has continued to teach and inspire through his presentations, podcasts, books and blog posts. 📲Find out more about Dr. Dawson Website: https://dawsonchurch.com/ Facebook: https://www.facebook.com/dawsonchurch YouTube: https://www.youtube.com/@EftuniverseEFT Twitter: https://twitter.com/EFTUniverse Linked: In https://www.linkedin.com/in/dawson-church-68b4a8/ Instagram: https://www.instagram.com/theeftuniverse/ 📲Find out more about Dr Espen Website: https://drespen.com/ Facebook: https://www.facebook.com/drespenwoldjensen Instagram: https://www.instagram.com/dr_espen/ YouTube: https://www.youtube.com/@dr_espen…
Check our upcoming events: https://bit.ly/3whDgVo Tweetable quote from Joseph "You can know something, but if you don't do something to get the results that knowledge promises you, then nothing's going to happen." Summary In this episode, Dr Espen had the immense pleasure of celebrating the birthday of his personal hero, Joseph McClendon III, a renowned neuropsychologist and expert in ultimate performance. Join them as they dive deep into the concept of neuro-encoding, a methodology Joseph has developed to help individuals rewire their brains and nervous systems for peak performance. He emphasized the importance of "process over knowledge," and discussed the "toxic 10," a list of common psychological barriers that hinder our progress. 💡Episode Highlights: 00:00:00 - Episode Trailer 00:02:29 - How to achieve personal goals and peak performance 00:04:44 - The Toxic 10: Ten common psychological barriers that hinder personal progress 00:06:07 - How fear influences behavior 00:07:40 - The stages of learning and how they relate to neuroencoding 00:10:03 - The difference between taking action and achieving desired results 00:12:41 - What is Neuroencoding 00:18:21 - The Process of Neuroencoding 00:21:03 - How early life experiences shape identity and self-worth 00:24:10 - Understanding how ancestral fears can be passed down 00:26:06 - The importance of awareness in facilitating personal change and growth 00:33:08 - Possibility of maintaining a positive state of being amidst life's challenges 00:36:21 - How to maintain optimism and find solutions during difficulties 00:37:53 - Joseph’s message to the world 📃Guest Bio: Joseph McClendon III is a renowned Neuropsychologist & Ultimate Performance Specialists with a client list that includes Academy Award winners, Olympic athletes, Grammy winners, and Billionaire business figures. For the last 40 years he’s spoken live to over 6 million people around the world, sharing the stage alongside the likes of Tony Robbins and Les Brown, regularly coaching audiences of over 10,000. A New York Times best selling author, Joseph’s application of neuroscience to personal growth has earned him invitations to speak for institutions like Harvard University, in addition to teaching at the University of California Los Angeles. His life’s work has been developing the brain science system known as Neuroencoding®, which is the process for programming the mind and body to default to their best, no matter the circumstance or goal. Joseph is the Founder of The Neuroencoding Institute, where he and his faculty certify others in the Neuroencoding® methods and equip them with tools & processes needed to help themselves and others default to their very best. Joseph McClendon III believes that life is exactly what you DARE to make it, and fortune favors the BOLD! And that the key to life is to boldly step up and dare to make your life MAGNIFICENT! 📲Find out more about Joseph Website: https://josephmcclendon.com/ https://www.neuroencoding.com/ 📲Find out more about Dr Espen Website: https://drespen.com/ Facebook: https://www.facebook.com/drespenwoldjensen Instagram: https://www.instagram.com/dr_espen/ YouTube: https://www.youtube.com/@dr_espen…
Check our upcoming events: https://bit.ly/3whDgVo Tweetable quote from Mark “Reject rejection and then go onward, upward, goodward and Godward.” Summary In this episode, I had the pleasure of speaking with the legendary Mark Victor Hansen, co-author of the iconic "Chicken Soup for the Soul" series. With an astonishing 59 New York Times bestselling books to his name and over 320 published works, he is a powerhouse in the world of writing and personal development. Join us as we dive deep into the principles from his latest book, "Ask: The Bridge from Dreams to Destiny." Mark reveals the transformative power of asking—how to ask yourself, others, and even God to unlock your true potential. He shares invaluable insights on goal-setting, the importance of writing down your desires, and the spiritual laws that govern success. 💡Episode Highlights: 00:00:00 - Episode Trailer 00:01:41 - Mark's Incredible Achievements 00:02:44 - The State of the Publishing Industry 00:03:08 - The Importance of Goals 00:05:50 - The Role of Licensing in Publishing 00:08:00 - Thinking Big and Overcoming Doubts 00:12:02 - Optimism for Global Change 00:17:02 - The Impact of Adversity on Growth 00:22:06 - The Spiritual Laws of Success 00:29:55 - The Three Channels of Asking 00:34:08 - The Spiritual Connection to Manifestation 00:36:25 - Becoming an Author and Sharing Your Message 00:41:07 - Important things to pay Attention 00:47:33 - The Great Awakening 00:48:49 - Mark’s message to the World 📃Guest Bio: Mark Victor Hansen is a renowned author, speaker, and entrepreneur, best known as the co-author of the Chicken Soup for the Soul series, which has sold nearly 500 million copies worldwide. Despite being rejected 144 times by publishers, Mark’s persistence and belief in his vision eventually led to the success of his books, inspiring millions around the globe. As a respected thought leader and "Ambassador of Possibility," he continues to inspire others to embrace perseverance, self-belief, and the power of positive thinking through his books, speeches, and philanthropic work. 📲Find out more about Mark Website: https://markvictorhansenlibrary.com/ Instagram: https://www.instagram.com/markvictorhansen/ Free gift: https://thebookask.com/ 📲Find out more about Dr Espen Website: https://drespen.com/ Facebook: https://www.facebook.com/drespenwoldjensen Instagram: https://www.instagram.com/dr_espen/ YouTube: https://www.youtube.com/@dr_espen…
Check our upcoming events: https://bit.ly/3whDgVo Tweetable quote from Steve "Don't be frightened of dark forces. You're more powerful than you realize." Summary In this episode, Dr Espen had the pleasure of speaking with Steve Nobel, a renowned author, meditation guide, and spiritual teacher. They dive deep into the awakening process and our true nature, the role of starseeds and their connection to various star systems. They also discuss about energy hygiene, protection, and security practices, the significance of chakras and DNA activation, and navigating the challenges of the current era. 💡Episode Highlights: 00:00:00 - Episode Trailer 00:02:34 - Steve's Journey into Spirituality 00:03:49 - The Soul Matrix and Spiritual Teachings 00:06:20 - The Importance of Grounded Spirituality 00:10:30 - Transformative Meditations 00:12:48 - Understanding Multidimensional Consciousness 00:17:42 - The Rebirth of Ages 00:20:13 - Energy Hygiene and Protection 00:25:09 - The Role of Starseeds 00:30:30 - Navigating Dark Forces 00:32:53 - Timelines and Free Will 00:37:38 - Activating Higher Chakras 00:41:02 - The Role of Chakras in Spiritual Growth 00:43:15 - Interference Patterns in Energy Centers 00:48:00 - The Activation of 12-Strand DNA 00:50:15 - The Future of Humanity's Evolution 00:53:43 - Steve’s message to the World 📃Guest Bio: Steve Nobel is the author of six non-fiction books, including his two most recent works, The Spiritual Entrepreneur and Joy at Work. He spent 13 years as the director of Alternatives, a non-profit spiritual organization based in St. James's Church, Piccadilly, London. He left the organization on the Winter Solstice of 2012. Afterward, Steve began focusing on his own healing and awakening work. He has created a collection of free resources, including meditations and transmissions, to support Starseeds. These resources are available on his website and YouTube channel. 📲Find out more about Steve Website: https://linktr.ee/thesoulmatrix Youtube: https://www.youtube.com/@SteveNobel Instagram: https://www.instagram.com/stevenobel101/ Facebook: https://www.facebook.com/TheSoulMatrix101 📲Find out more about Dr Espen Website: https://drespen.com/ Facebook: https://www.facebook.com/drespenwoldjensen Instagram: https://www.instagram.com/dr_espen/ YouTube: https://www.youtube.com/@dr_espen…
1 68. Unlocking Your True Potential: Quantum Healing, DNA Activation, and the Power of Alignment | Dr. Roy Martina 1:30:23
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1:30:23Check our upcoming events: https://bit.ly/3whDgVo Tweetable quote from Dr. Roy "The first rule of quantum is that everything is possible." Summary In this episode, Dr Espen interviews Dr. Roy Martina, a medical doctor with over 45 years of experience, who has dedicated the last 14 years to the fascinating field of quantum field hypnosis. Join us as Dr. Martina shares his insights on the true meaning of quantum and its relevance to our lives, the concept of alignment with our original essence and the importance of frequencies and vibrations, the role of DNA in our health and potential, including the idea of dormant DNA and its activation, the significance of intention in healing and personal transformation, and practical steps for expanding consciousness through fasting, meditation, and other ancient practices. 💡Episode Highlights: 00:00:00 - Episode Trailer 00:01:58 - The Purpose of Healing 00:03:13 - Defining Quantum 00:05:06 - Misalignment and Healing 00:08:29 - The Nature of Light 00:10:05 - Dimensions and Time 00:12:03 - Old vs. New Healing Paradigms 00:15:06 - The Role of Fasting 00:16:28 - The Potential of Human DNA 00:18:24 - Understanding Our Existence 00:21:02 - The Moment of Conception 00:25:08 - The Role of the Soul 00:30:17 - Clearing Ancestral Patterns 00:32:15 - Quantum Healing Defined 00:35:47 - Facilitating Healing 00:41:05 - The Power of Intention 00:46:01 - The Path to Alignment 00:49:16 - Manifestation and Synchronicity 00:51:30 - The Importance of Community 00:54:45 - The Role of the Mind in Healing 00:58:12 - Healing Beyond the Physical 01:01:30 - The Journey of Self-Discovery 01:05:00 - Practical Steps for Listeners 01:08:15 - The Impact of Environment on Healing 01:12:00 - The Power of Breathwork 01:15:30 - Integrating Ancient Practices 01:20:00 - The Future of Healing 01:27:26 - Dr. Roy’s message to the World 📃Guest Bio: Dr. Roy Martina has dedicated his life to helping and supporting others, starting as a holistic doctor and later transitioning to a health and success trainer. With a deep passion for exploring the practical applications of Quantum Science, Dr. Martina focuses on uncovering ways to manifest the seemingly impossible. He believes that bridging the gap between science and spirit holds the key to awakening the "Quantum Sapiens" within all of us. Throughout his career, Dr. Martina has had the privilege of working with hundreds of thousands of beautiful souls, both in person and online. His mission on Earth is to guide humanity through the transformative shift into the Age of Quantum Awakening and to help individuals unlock and shine their unique light. 📲Find out more about Dr. Roy Website: https://roymartina.com/ Youtube: https://www.youtube.com/@dr.roymartina Facebook: https://www.facebook.com/roymartinaquantum Spotify: Roy Martina | Spotify Tiktok: https://www.tiktok.com/@drroymartina LinkedIn: https://www.linkedin.com/in/roymartinamd/ 📲Find out more about Dr Espen Website: https://drespen.com/ Facebook: https://www.facebook.com/drespenwoldjensen Instagram: https://www.instagram.com/dr_espen/ YouTube: https://www.youtube.com/@dr_espen…
Check our upcoming events: https://bit.ly/3whDgVo Tweetable quote from Lee "Health is a journey, not a destination." Summary In this episode, Dr Espen had the pleasure of speaking with Lee Holden, an internationally accredited Qigong master, licensed medical doctor, and acupuncturist. Lee shared his profound insights on the ancient practice of Qigong and its relevance in our fast-paced modern lives. Join them as they explore the importance of slowing down in our fast-paced lives, how Qigong can help reset and rebalance our energy, practical tips for incorporating Qigong into your daily routine, the connection between energy, health, and peak performance, and strategies for emotional resilience and energy protection. 💡Episode Highlights: 00:00:00 - Episode Trailer 00:03:59 - Lee's Journey to Qigong 00:08:10 - Chronic Fatigue and Modern Life 00:10:13 - Qigong: A Path to Vitality 00:11:55 - Creating a Morning and Evening Practice 00:15:05 - Where to Start Your Qigong Journey 00:16:18 - The Art of Effortless Power 00:18:04 - The Importance of Consistent Practice 00:19:30 - Understanding Qi and Human Potential 00:24:16 - Energy Accumulation and Peak Performance 00:30:22 - The Superhuman Experience 00:32:28 - Cultivating Inner Potential 00:35:20 - The Connection Between Energy and Compassion 00:39:03 - Energy Hygiene and Protection 00:43:44 - Lee’s message to the World 📃Guest Bio: Lee is an internationally recognized master of Qigong, licensed acupuncturist, herbalist, and bestselling author. Known for making ancient wisdom accessible to modern life, he has helped tens of thousands of students improve their health, vitality, and well-being through Qigong. Lee’s teachings have been featured on PBS stations across the U.S. and Canada, and he offers classes, workshops, and a teacher certification program. His work empowers individuals to heal from injury, slow the aging process, and enhance their energy and quality of life. 📲Find out more about Lee Website: https://www.holdenqigong.com/ Youtube: https://www.youtube.com/@HoldenQiGong Instagram: https://www.instagram.com/holdenqigongofficial/ Facebook: https://www.facebook.com/groups/holdenqigong Tiktok: https://www.tiktok.com/@holdenqigong 📲Find out more about Dr Espen Website: https://drespen.com/ Facebook: https://www.facebook.com/drespenwoldjensen Instagram: https://www.instagram.com/dr_espen/ YouTube: https://www.youtube.com/@dr_espen…
1 66. Rainbow Diet: The 50x Proven Secrets to Reversing Aging Through Food | Dr. Deanna Minich 1:00:42
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1:00:42Check our upcoming events: https://bit.ly/3whDgVo Tweetable quote from Dr. Deanna “If you really want to prime yourself in terms of being connected to nature's rhythms, you have to eat what nature provides.” Summary In this episode, I had the pleasure of speaking with Dr. Deanna Minich, a certified functional medicine practitioner and nutritional scientist with over 20 years of experience. Join us as explore the importance of circadian rhythms and how they affect our health, practical steps to align your eating and lifestyle with natural cycles, the impact of seasonal eating and lunar cycles on our well-being, the connection between food colors and energy centers in the body, and strategies for detoxification and emotional healing. 💡Episode Highlights: 00:00:00 - Episode Trailer 00:02:55 - The Role of Nutrition and Lifestyle in Health 00:06:43 - Understanding Circadian, Lunar, and Seasonal Rhythms 00:10:03 - Optimizing Morning and Eating Patterns 00:12:00 - The Importance of Evening Light and Melatonin 00:14:31 - The Connection Between Light, Health, and Aging 00:17:46 - Exploring the Lunar Cycle's Influence on Health 00:20:18 - Birth Month and Disease Risk 00:22:26 - The Impact of Seasonal Eating 00:24:00 - Toxin Load and Its Effects on Health 00:26:41 - Detoxification and Purification Practices 00:30:34 - The Interconnection of Energy Centers and Health 00:35:13 - The Spiritual Aspect of Detoxification 00:41:00 - The Interconnectedness of Body Systems 00:46:00 - The Phyto-Neuroendocrine System and Plant Intelligence 00:47:15 - The Role of Plants in Human Health 00:58:21 - Deanna’s message to the world 📃Guest Bio: Deanna Minich, MS, PhD, CNS, Certified Functional Medicine Practitioner (IFMCP), is a nutrition scientist, international lecturer, educator, and author, with over twenty years of experience in academia and in the food and dietary supplement industries, currently serving as Chief Science Officer at Symphony Natural Health. She has been active as a functional medicine clinician in clinical trials and in her own practice (Food & Spirit™). She is the author of six consumer books on wellness topics, four book chapters, and over fifty scientific publications. Her academic background is in nutrition science, including a Master of Science (M.S.) degree in Human Nutrition and Dietetics from the University of Illinois at Chicago (1995) and a Doctorate (Ph.D.) in Medical Sciences from the University of Groningen in the Netherlands (1999). She has served on the Nutrition Advisory Board for The Institute of Functional Medicine and on the Board of Directors for the American Nutrition Association. Currently, she teaches for the Institute for Functional Medicine, University of Western States, Institute for Integrative Nutrition, and Institute for Brain Potential. Through her talks, workshops, groups, and in-person retreats, she helps people to practically and artfully transform their lives through nutrition and lifestyle. 📲Find out more about Dr. Deanna Website: https://deannaminich.com/ Instagram: https://www.instagram.com/deannaminich/ Facebook: https://www.facebook.com/deanna.minich/ Dr. Deanna Minich Downloads: https://deannaminich.com/downloads/ 📲Find out more about Dr Espen Website: https://drespen.com/ Facebook: https://www.facebook.com/drespenwoldjensen Instagram: https://www.instagram.com/dr_espen/ YouTube: https://www.youtube.com/@dr_espen…
1 65. Unlocking the Power of Stillness: The 7 States of Consciousness and Transcendental Meditation | Tom Cronin 42:06
Check our upcoming events: https://bit.ly/3whDgVo Tweetable quote from Tom “When we sit in stillness, we find that deeper level of connection.” Summary In this episode, I had the privilege of speaking with Tom Cronin, a former finance professional turned meditation advocate and founder of the Stillness Project. Join us as we delve into the concept of stillness and how it serves as a powerful tool for reconnecting with our true selves amidst the distractions of modern life. Tom explained the seven states of consciousness from the Vedic worldview, emphasizing that most people only experience three states: thinking, deep sleep, and dreaming. Through meditation, particularly Transcendental Meditation, individuals can access deeper states of consciousness, leading to greater awareness and connection. 💡Episode Highlights: 00:00:00 - Episode Trailer 00:03:25 - Transition from Corporate to Spiritual Path 00:06:08 - Exploring the Seven States of Consciousness 00:10:40 - Accessing Higher States of Consciousness 00:15:28 - The Role of Meditation in a Chaotic World 00:17:43 - The Caterpillar and the Butterfly Analogy 00:22:01 - The End of Kali Yuga and Transition to a New Age 00:26:58 - Overview of The Portal Film 00:29:02 - The Necessity of Meditation 00:30:40 - Resources for Deepening Meditation Practice 00:34:44 - Thoughts on Light in Darkness 00:39:56 - Tom's Message to the World 📃Guest Bio: Tom Cronin spent 26 years in finance markets as one of Australia’s leading bond and swap brokers. He discovered meditation in the early stages of his career, when the anxiety and chaos he was experiencing had hit a crisis point, and it completely transformed his world, both personally and professionally. Founder of The Stillness Project, a global movement to inspire one billion people to sit in stillness daily, Tom is passionate about reducing stress and chaos in people’s lives. His ongoing work in transformational leadership coaching and corporate training has seen him working with some of the top companies in the world like Amazon, Oracle, Harvard Business School, Qantas, UBS and Coca-Cola. He has spoken on stage at conferences and events like Adnews Summit, Afest, Wanderlust and Mind Heart Connect. Tom has six books published and produced the hit film The Portal. 📲Find out more about Tom Website: http://www.tomcronin.com/ Instagram: https://www.instagram.com/tomcronin/ Facebook: https://www.facebook.com/tomcronincoach LinkedIn: https://www.linkedin.com/in/tomcronin1/ TikTok: https://www.tiktok.com/@_tomcronin_ 📲Find out more about Dr Espen Website: https://drespen.com/ Facebook: https://www.facebook.com/drespenwoldjensen Instagram: https://www.instagram.com/dr_espen/ YouTube: https://www.youtube.com/@dr_espen…
1 64. Reclaiming Your Mind: Taking Control in a World Overrun by Negativity | Dr. Michael Beckwith 1:02:59
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1:02:59Check our upcoming events: https://bit.ly/3whDgVo Tweetable quote from Dr. Michael "All problems are mental, emotional, or psychological, and all solutions are spiritual." Summary In this episode, I have the honor of speaking with Reverend Dr. Michael Beckwith, founder of the Agape Center and a member of Oprah’s Super Soul 100. We explore how human consciousness has evolved, the rise of spiritual practices in modern society, and how our choices shape our destiny. Dr. Beckwith shares his wisdom on healing, expanding awareness, and embracing our inner power. 💡Episode Highlights: 00:00:00 - Episode Trailer 00:03:15 - The Evolution of Human Consciousness 00:08:47 - Finding Peace Amidst Chaos 00:14:38 - Innate Intelligence and Healing 00:20:28 - The Power of Breath in Healing 00:21:24 - The Inner Savior: Power Within 00:27:46 - Personal Transformation and Revelation 00:30:17 - The Power of Prayer and Intention 00:35:25 - Living in Flow and Service 00:39:39 - Caring for the Body Temple 00:44:36 - Nutritional Practices for Optimal Health 00:48:00 - Reverend Michael's feedback on Espen's Quantum Advanced Methodology 00:57:06 - Dr. Michael Beckwith’s message to the world 📃Guest Bio: Dr. Michael Beckwith is a prominent spiritual leader and author known for his teachings on spirituality, personal growth, and transformation. He emphasizes the power of consciousness and the importance of living a purpose-driven life. As the founder and spiritual director of the Agape International Spiritual Center, he has influenced many through his insights and practices aimed at fostering spiritual awakening and personal development. 📲Find out more about Dr. Michael Website: https://www.michaelbeckwith.com/about Podcast: https://www.michaelbeckwith.com/podcast 📲Find out more about Dr Espen Website: https://drespen.com/ Facebook: https://www.facebook.com/drespenwoldjensen Instagram: https://www.instagram.com/dr_espen/ YouTube: https://www.youtube.com/@dr_espen…
Check our upcoming events: https://bit.ly/3whDgVo Tweetable quote from Adam "You have to have your own business if you want to create wealth." Summary In this episode, we dive deep into the world of entrepreneurship and investing with the highly successful Adam Hudson. Join us as Adam shares his incredible journey as a serial entrepreneur, including his experience building and selling multimillion-dollar companies and his insights into the Amazon and e-commerce space. We explore the essential qualities that make a successful entrepreneur, the importance of persistence, and the mindset needed to transition from working for money to having money work for you. 💡Episode Highlights: 00:00:00 - Episode Trailer 00:02:39 - What It Takes to Be a Successful Entrepreneur 00:03:55 - The Story Behind Reliable Education 00:09:09 - Transitioning from Employee to Entrepreneur 00:12:16 - Understanding Returns on Investment 00:19:55 - The Journey to Becoming an Investor 00:22:11 - The Risks of Taking on Outside Funding 00:25:51 - Finding Product-Market Fit 00:30:02 - Lessons from Alex Hormozi 00:41:05 - Adam’s message to the world 📃Guest Bio: Adam is an Australian entrepreneur famous for teaching people how to build successful online businesses on Amazon and other platforms. He also shares his knowledge on investing in commercial real estate, having made millions in that field. Adam has spoken alongside many well-known educators, athletes, and political leaders. He is also a philanthropist, raising hundreds of thousands of dollars for the John Fawcett Foundation and giving nearly 20,000 interest-free loans to entrepreneurs in developing countries. 📲Find out more about Jordan and Zac Website: https://www.adamhudson.com/ Instagram: https://www.instagram.com/adamhudsonofficial/ Tiktok: tiktok.com/@adamhudsonofficial Facebook: facebook.com/@adamhudsonofficial 📲Find out more about Dr Espen Website: https://drespen.com/ Facebook: https://www.facebook.com/drespenwoldjensen Instagram: https://www.instagram.com/dr_espen/ YouTube: https://www.youtube.com/@dr_espen…
Check our upcoming events: https://bit.ly/3whDgVo Tweetable quote "How you look is just a representation of what's going on internally." -Zac “Our body is an asset for us to make money.” -Jordan Summary In this episode, we dive deep into the world of health, wellness, and entrepreneurship with the dynamic identical twins, Jordan and Zac Stenmark. Known as the "magnetical twins" from Sydney, Australia, they share their journey from luxury fashion models to influential health advocates and entrepreneurs. Join us as we explore the importance of treating your body with care, personal experiences with health challenges, the significance of conscious communication in business partnerships and the critical role of sleep in overall health and its impact on the immune system. 💡Episode Highlights: 00:00:00 - Episode Trailer 00:00:07 - Holistic Body Care for Optimal Well-being 00:08:08 - Internal Wellness Journey: From Modeling to Entrepreneurship 00:14:12 - Light Blocking Glasses for Improved Sleep Patterns 00:16:51 - Enhancing Sleep Quality with Blue Blocking Glasses 00:18:59 - Enhancing Well-being Through Optimal Sleep Patterns 00:25:43 - Conscious Communication for Strengthening Relationships 00:35:30 - Family-Centric Personal Growth and Influence 📃Guest Bio: Jordan Stenmark is an Australian entrepreneur and model, recognized for co-founding Dreamers. He has a strong background in branding and has worked with major fashion labels, leveraging his experience to drive the company's growth in the sleep technology market. Both brothers have made significant contributions to the fashion and wellness industries. Zac Stenmark is an Australian entrepreneur and model, known for his work in fashion and as a co-founder of Dreamers, a company specializing in sleep health technology. He has collaborated with notable brands like Armani and L’Oreal and has experience in marketing and sales. 📲Find out more about Jordan and Zac Website: https://dreamers.company Instagram: https://www.instagram.com/jordanandzac/ Tiktok: https://www.tiktok.com/@jordanandzac Youtube: https://youtube.com/@jordanandzac3325 📲Find out more about Dr Espen Website: https://drespen.com/ Facebook: https://www.facebook.com/drespenwoldjensen Instagram: https://www.instagram.com/dr_espen/ YouTube: https://www.youtube.com/@dr_espen…
Check our upcoming events: https://bit.ly/3whDgVo Tweetable quote from Alfie "Find something that you're truly passionate about and something that you would do for free." Summary In this episode, fitness enthusiast Alfie Robertson breaks down the essential steps to kickstart and scale an online presence. Join us as we explore the importance of finding your passion and niche, steps to build and grow your online following, the significance of content strategy and daily posting, tips for creating engaging content with visual and written hooks, how to leverage hashtags and collaborations effectively, strategies for monetizing your following through challenges and courses, and the value of community and accountability in fitness. Tune in as we explore the ins and outs of building a successful online presence that resonates! 💡Episode Highlights: 00:00:00 - Episode trailer 00:03:26 - Commitment in Content Creation 00:06:16 - Understanding Credibility in Your Niche 00:09:41 - How to Craft Scroll-Stopping Content - 2 steps 00:15:27 - Understanding the Algorithm and Engagement 00:17:46 - Role of Hashtags and Posting Times 00:19:15 - Maximizing Your Captions 00:22:55 - Monetizing Your Following 00:24:40 - High Ticket vs. Low Ticket Sales 00:27:37 - Launching and Running Challenges 00:36:48 - Scaling Your Business and Hiring 00:41:07 - Strategies for Client Retention 📃Guest Bio: Alfie Robertson is a Kiwi born, Bondi living, fitness enthusiast who began posting his journey in September 2023. Since then, he has amassed a significant following on Instagram, where he shares inspiring, lifestyle-focused, and educational fitness content, resonating with a broad audience. 📲Find out more about Alfie Website: https://alfierobertson.com/ Instagram: https://www.instagram.com/alfiegetshard 📲Find out more about Dr Espen Website: https://drespen.com/ Facebook: https://www.facebook.com/drespenwoldjensen Instagram: https://www.instagram.com/dr_espen/ YouTube: https://www.youtube.com/@dr_espen…
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