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From Struggles to Strength: Yayoi K. on Self-Image, Food, and Mental Health
Manage episode 427890816 series 3450378
เนื้อหาจัดทำโดย Mr. Whiskey เนื้อหาพอดแคสต์ทั้งหมด รวมถึงตอน กราฟิก และคำอธิบายพอดแคสต์ได้รับการอัปโหลดและจัดหาให้โดยตรงจาก Mr. Whiskey หรือพันธมิตรแพลตฟอร์มพอดแคสต์ของพวกเขา หากคุณเชื่อว่ามีบุคคลอื่นใช้งานที่มีลิขสิทธิ์ของคุณโดยไม่ได้รับอนุญาต คุณสามารถปฏิบัติตามขั้นตอนที่แสดงไว้ที่นี่ https://th.player.fm/legal
In today's unique and captivating episode, we sit down with Yayoi Komiyama, a dear co-worker in the entertainment and education industry, known for her humor and compassion. Yayoi opens up about her personal journey, sharing the challenges she faced during her childhood that profoundly impacted her relationship with food and health.
Growing up, Yayoi struggled with social issues stemming from her weight and cultural differences, leading her to find comfort in food. This coping mechanism eventually evolved into a gym addiction as she battled her eating disorder with an exercise disorder.
Today, Yayoi is the founder of Brain To Belly, a multifaceted platform that includes a Facebook Group, Coaching Program, and a Show on the Spanglish World Network. Together, we dive deep into discussions on self-image, parental influence, childhood social dynamics, the brain-belly connection, gut health, food habits, mental health, and more.
Tune in for an insightful conversation that highlights the importance of understanding our relationship with food and the impact of our mental well-being. Don't miss my appearances on Yayoi's show listed below!
https://ykocoaching.com/
linkedin.com/in/yayoikomiyamab3268216
https://www.facebook.com/groups/braintobelly
https://www.youtube.com/live/UI8wj4uYouA?si=4V7FbVReSMtMeGfy
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*Couple O' Nukes LLC and Mr. Whiskey are not licensed medical entities, nor do they take responsibility for any advice or information put forth by guests. Take all advice at your own risk.
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