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Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
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Episode 1: Alternatives to "How was your day?"
Manage episode 354720595 series 3445623
เนื้อหาจัดทำโดย Abi Ray, LMFT, Abi Ray, and LMFT เนื้อหาพอดแคสต์ทั้งหมด รวมถึงตอน กราฟิก และคำอธิบายพอดแคสต์ได้รับการอัปโหลดและจัดเตรียมโดย Abi Ray, LMFT, Abi Ray, and LMFT หรือพันธมิตรแพลตฟอร์มพอดแคสต์โดยตรง หากคุณเชื่อว่ามีบุคคลอื่นใช้งานที่มีลิขสิทธิ์ของคุณโดยไม่ได้รับอนุญาต คุณสามารถปฏิบัติตามขั้นตอนที่อธิบายไว้ที่นี่ https://th.player.fm/legal
We've all been there. Where you walk in the door and greet your partner or housemate with a "How was your day?" only to half listen to what they say. With hectic schedules, upbeat training tempos, and frequent TDYs, it's not uncommon to experience a decline in attention and concentration by the end of the day. This is the brain's way of repairing and preparing for the next big thing. However, when it comes to reconnecting with your loved ones, it can be misinterpreted as distraction — or even disinterest. To help alleviate misunderstanding and added tension, listen along for a few practical and applicable tips.
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