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Insights into the human psyche, what makes us tick, and practical tools to help you thrive in life with Mordy Lyss, LMFTA. You can contact Mordy at mondaymorningmotivationpodcast@gmail.com
Over the last 25 years Anita Astley has listened to tales of enormous pain and great pleasure and everything else that relationships stir up. Drawing on her years of psychotherapy with individuals, couples, and families, she has come to believe that establishing healthy relationships is key to living a purposeful, balanced and contentfull life. It seems most people who walk into her office bring with them a narrative of some type of relational breakdown; being it romantic, platonic, familial ...
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Monday Morning Motivation with Mordy Lyss LMFTA
This week we discuss the impact we have on the world, and how our impact on the world has an impact on us.Please visit thegrubcompany.com and use promo code MordyRocks at checkout for 10% off your order of sliced biltong!โดย Mordy Lyss
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Monday Morning Motivation with Mordy Lyss LMFTA
This week we discuss how we can remember a person’s name, and how this can help others feel good to help spread human love and connection.Please visit thegrubcompany.com and use promo code MordyRocks at checkout for 10% off your order of sliced biltong!โดย Mordy Lyss
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Monday Morning Motivation with Mordy Lyss LMFTA
This week we discuss how to listen, and clarify before assuming there’s a body in someone’s basement.Please visit thegrubcompany.com and use promo code MordyRocks at checkout for 10% off your order of sliced biltong!โดย Mordy Lyss
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Monday Morning Motivation with Mordy Lyss LMFTA
This week we discuss the defense mechanism of displacement, and how all too often it’s something we’re still holding onto that make up feel so upset at someone else, when they really didn’t do all that much to bother us,Please visit thegrubcompany.com and use promo code MordyRocks at checkout for 10% off your order of sliced biltong!…
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Monday Morning Motivation with Mordy Lyss LMFTA
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Ep. 10 - For better habits don’t forget to use shampoo, and operant conditioning
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This week we discuss how to do away with bad habits, reinforce need good habits, and how Bullets with Butterfly Wings has to do with B.F Skinner and operant conditioning..Please visit thegrubcompany.com and use promo code MordyRocks at checkout for 10% off your order of sliced biltong!โดย Mordy Lyss
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Monday Morning Motivation with Mordy Lyss LMFTA
Echo Echo Echo Echo Chamber Chamber Chamber…..Sure, Why Not?This week we discuss stout, living in a positive echo chamber, and staying motivated everyday.Please visit thegrubcompany.com and use promo code MordyRocks at checkout for 10% off your order of sliced biltong!โดย Mordy Lyss
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Monday Morning Motivation with Mordy Lyss LMFTA
This week we discuss how everything is relative, shoelaces, cup holders, and how to appreciate what we do have. Please visit thegrubcompany.com and use promo code MordyRocks at checkout for 10% off your order of sliced biltong!โดย Mordy Lyss
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Monday Morning Motivation with Mordy Lyss LMFTA
This week we discuss a juicy subject of enjoying the fruits of your labor, improving your daily grind, and how we can utilize technology to serve us, and not us serving technology.โดย Mordy Lyss
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Monday Morning Motivation with Mordy Lyss LMFTA
This week we discuss the defense mechanism of projection, and how to help see others for who they truly are, and not what our own story dictates them to be.โดย Mordy Lyss
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Monday Morning Motivation with Mordy Lyss LMFTA
This week we discuss cognitive distortions, German heavy metal, and how to see others in a more loving, and positive way. Enjoy!โดย Mordy Lyss
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Monday Morning Motivation with Mordy Lyss LMFTA
This week we discuss how to not look like a creepy 80's slasher villain when smiling, and how to throw someone off when they greet you.โดย Mordy Lyss
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Monday Morning Motivation with Mordy Lyss LMFTA
This week we discuss how to help someone in way that helps them, and how to give a good compliment as well.โดย Mordy Lyss
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Monday Morning Motivation with Mordy Lyss LMFTA
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Ep. 2 -Vayeira - "Hand me down the shark repellent bat spray" - Batman
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16:56
This week we address coping skills, and bris milah....what time is tipoff?โดย Mordy Lyss
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Monday Morning Motivation with Mordy Lyss LMFTA
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Ep. 1 - Lech Lecha - Life is Like a Good Aged Bourbon
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11:16
Life is like bourbon.....enough said.โดย Mordy Lyss
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Ask Anita Astley, M.ED., LMFT., licensed individual, couples, and family therapist.
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Relationships 101: Needs and Expectations
18:27
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18:27
Many relationships experience a great deal of turbulence, sometimes leading to break ups because NEEDS & EXPECTATIONS are not clear nor ever discussed. Learn how to turn your relationships around by following some basic steps. We have to walk before we can run.โดย Anita Astley
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Ask Anita Astley, M.ED., LMFT., licensed individual, couples, and family therapist.
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Relationships 101: From The Inside / Out
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12:50
Most of my time in therapy is spent helping people work through the "he said, she said, they said bullsh#t" of relationships to get to the core issues. However, before we can even begin to "explore the relational field", we need to take ONE crucial step, a step that CANNOT be skipped or avoided if our goal is to building healthy relationships with …
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Ask Anita Astley, M.ED., LMFT., licensed individual, couples, and family therapist.
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Relationships 101: Women's Top Ten List for Relationships
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15:56
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It is the most widely asked question from my male patients and followers! “Help, Anita, I don’t know what women want anymore! Please tell me what they want? Your a women”. I hear this all the time. Well fellas here is a top ten list of what I believe women are seeking in relationships. It’s complied from my years in therapy and from speaking to fri…
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Ask Anita Astley, M.ED., LMFT., licensed individual, couples, and family therapist.
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Relationships 101: COVID-19 and Grief
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By now most of us just want COVID-19 to be gone. If only it were that easy! Its like the unwelcomed guest that stayed for ever! We are saturated with information regarding its affects on our physical healthy and mitigating those risks which is important. However, we have yet to hear much of what it continues to do to us emotionally. Tune in and lea…
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Ask Anita Astley, M.ED., LMFT., licensed individual, couples, and family therapist.
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Relationships 101: Conflict Resolution and De-Escalating an Escalating Situation
20:03
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Intimacy breeds conflict and conflict makes people run in the opposite direction and remain stuck in destructive negative feedback loops. It doesn't have to be that way friends. Tune in and learn to deal with conflict in a healthy manner by following my "Table it" strategy.โดย Anita Astley
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Ask Anita Astley, M.ED., LMFT., licensed individual, couples, and family therapist.
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Relationships 101: Boundaries and Covid -19
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Covid 19 has reeked havoc on relational boundaries and has over stayed its welcome. We went from having too little time together to have way too much time together as couples and families. Tune in and and learn how to "work and play" with others during COVID 19. Apply some of these simple techniques to lesson some of the stress and anxiety in your …
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Ask Anita Astley, M.ED., LMFT., licensed individual, couples, and family therapist.
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Relationships 101: Back to Basics
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19:06
Oh the times they are changing and yes change is positive, healthy, and normal however we need to stick to some basics in life. The art of " verbal communication" is getting communicate with each other. Don't get me wrong, I love technology but some things need to we just need to keep in our tool box. Listen in and learn "HOW" to improve your relat…
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Ask Anita Astley, M.ED., LMFT., licensed individual, couples, and family therapist.
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Relationships 101: The Dance of Right & Wrong
13:30
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Learn how to break free from this very "destructive relational dance" with a few basic steps. Sometimes by changing the most simplest of things, one can can give life to the process of change that is needed to build a healthy relationship with one self and others.โดย Anita Astley
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Ask Anita Astley, M.ED., LMFT., licensed individual, couples, and family therapist.
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Random Thoughts of a Therapist
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My random thought of this week is about weight loss. In and out of session, I have been surrounded by people complaining about their weight; I am too fat, can’t lose weight, it’s so hard, too many events going on, it’s not a good time etc. I get it! The frustration and struggle is real however we have the power to turn it around! We have to STOP CO…
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Ask Anita Astley, M.ED., LMFT., licensed individual, couples, and family therapist.
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Relationships 101: Stop Projecting and Start Rejecting
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In this episode Anita Astley defines and discusses the process of projection and outlines how it interferes with personal growth and compromises all types of relationships; platonic, romantic, familial, and peer to name a few. She provides simple tips to help you become aware of your own your "shit" ( your projections ) and “reject” other people’s …
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Ask Anita Astley, M.ED., LMFT., licensed individual, couples, and family therapist.
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Relationships 101: Fetishes
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20:55
Let's talk about fetishes. Fetishes are more common than you think amongst people and are very different to "sexual kinks". Anita Astley provides a "clinical definition" of the term and attempts to help you identify whether you have a kink or a fetish and how it impacts you and your relationships. Follow @askanitaastley on Instagram and YouTube and…
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Ask Anita Astley, M.ED., LMFT., licensed individual, couples, and family therapist.
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Relationships 101: It’s a Wrap!
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58:57
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Listen in on as Anita Astley wraps up her sessions on emotional and physical intimacy. She address questions and comments about sex and so much more! Q&A session...lets talk about! Follow @ask_anita_astley_ and learn to build healthy relationships from the inside ➡️ out. • And now you can “Call in” ✨@ (920) 332-5119✨ during IG live every Thursday f…
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Ask Anita Astley, M.ED., LMFT., licensed individual, couples, and family therapist.
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Relationships 101: Physical Intimacy Part 2
21:52
21:52
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21:52
Physical intimacy is so much more then sex and the power of human touch is unmatchable! As humans we need and crave being physically close to one another through tough or simply by sitting next to one another. Often in relationships, physical intimacy can be the center of much conflict, especially when it comes to sex. And it is perceived to be one…
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Ask Anita Astley, M.ED., LMFT., licensed individual, couples, and family therapist.
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Relationships 101: Emotional Intimacy
43:12
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43:12
We all long for “Emotional Intimacy” in our relationships, however nurturing and developing EI is a struggle for many people. Listen to this session of “Ask Anita Astley” and learn to nurture and develop EI by following some basic steps! • Follow @askanitaastley on Instagram and YouTube and learn to build healthy relationships with from the inside …
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Ask Anita Astley, M.ED., LMFT., licensed individual, couples, and family therapist.
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Relationships 101: Emotional Intimacy Part 2
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47:04
We all long for “Emotional Intimacy” in our relationships, however nurturing and developing EI is a struggle for many people. Listen to this session of “Ask Anita Astley” and learn to nurture and develop EI by following some basic steps! Listen to this Q & A about EI. Follow @askanitaastley on Instagram and YouTube and learn to build healthy relati…
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Ask Anita Astley, M.ED., LMFT., licensed individual, couples, and family therapist.
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Relationships 101: Physical Intimacy
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54:35
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54:35
Physical intimacy is so much more then sex and the power of human touch is unmatchable! As humans we need and crave being physically close to one another through tough or simply by sitting next to one another. Often in relationships, physical intimacy can be the center of much conflict, especially when it comes to sex. And it is perceived to be one…
