Why Do I Keep Getting Ghosted? Understanding The Anxious-Avoidant Trap

Coping With Ghosting

Have you ever wondered, "Why do I keep getting ghosted?" If so, you're not alone, and it’s not your fault. Join Coach Gretta and Conscious Dating & Relationship Coach and Attachment Expert Taryn Newton-Gill as they dive deep into attachment styles, relational dynamics, and the complexities of ghosting.

In this insightful episode, you'll discover:

• Why people with certain attachment styles are likely to ghost
• How anxious attachment contributes to push-pull dynamics with avoidant partners
• Three strategies to build more secure relationships

Whether you’re grappling with anxiety in relationships or trying to understand the behaviors of avoidant partners, this episode will illuminate your relational dynamics and help you break the cycle of getting ghosted.
Connect With Gretta:
Coping With Ghosting 101
Free and Private Facebook Support Group | Instagram | copingwithghosting.com
Connect with Taryn:
Manifest Love on the Apps Challenge Registration
Attachment Flags Checklist | Why Avoidant People Ghost (And 4 Signs to Help You See it Coming) | Website | Instagram | Facebook Group

Music: "Ghosted" by Gustavo Zaiah
Disclaimer: This information is designed to mentor and guide you to cope with Ghosting by cultivating a positive mindset and implementing self-care practices. It is for educational purposes only; it solely provides self-help tools for your use. Coping With Ghosting is not providing health care or psychological therapy services and is not diagnosing or treating any physical or mental ailment of the mind or body. The content is not a substitute for therapy or any advice given by a licensed psychologist or other licensed or other registered professionals.

Ghosted? We've got you covered. Download Coping With Ghosting 101. This workshop's designed to help you better understand why ghosting happens, ways to feel better now, and actionable steps to take your power back. Your purchase will help support this podcast, so it’s a win-win!
Note to All Listeners: Ghosting is defined as: The practice of ending a personal relationship with someone by suddenly and without explanation withdrawing from all communication (Oxford Languages).
When you leave an abusive situation without saying "goodbye," it's not ghosting, it's "self-protection." When you quietly exit a relationship after a boundary has been violated, it's not ghosting, it's "self-respect."

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1. Why Do I Keep Getting Ghosted? Understanding The Anxious-Avoidant Trap (00:00:00)

2. Understanding Why Ghosting Isn't Personal (00:00:18)

3. The Anxious-Avoidant Trap and Ghosting (00:06:06)

4. Understanding Attachment Styles and Avoidance (00:15:43)

5. Navigating Anxious-Avoidant Relationships (00:21:10)

6. Identifying Emotionally Unavailable Attachment Styles (00:37:10)