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Weight Loss Mindset
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Weight Loss Mindset

Weight Loss Mindset

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Weight loss is 99% psychology. Without changing your mindset in the right way, your results won't be sustainable and you could even put on more weight. If you're like me, you've tried many programs to help lose weight and failed miserably. It doesn't mean the program is bad, it just means you must get your mind right first before they'll be effective. Subscribe to the Weight Loss Mindset podcast and discover new ways to lose weight and keep it off! weightlossmindset.substack.com
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Zes Losse Tanden podcast
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Zes Losse Tanden podcast

Punk, hardcore, metalcore, rock, muziek, metal, 6, NRC, Epitaph, John Coffey

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Een podcast waarin Peter van der Ploeg (NRC), Gert-Jan van Aalst (Epitaph Records) en David Achter de Molen (John Coffey) elke maand de zes tofste rock-releases draaien en bespreken. Hosted on Acast. See acast.com/privacy for more information.
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The Thriving Metabolism: Weight Loss Beyond Diets with Louise Digby is the podcast where nutrition, education, science, metabolism, and hormones meet. Weight loss is so much more than the mere calculation of calories in V calories out. What's always ignored are the internal factors that influence an individual's capacity to burn calories. Join BANT registered nutritional therapist and weight loss expert Louise Digby as we explore the nuances around metabolic health, hormones, gut health, and ...
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Ten Thousand Losses
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Ten Thousand Losses

Ten Thousand Losses Pod

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A Philly sports podcast from a leftist, pro-labor, and trash-talking perspective. Hosted by Liam Anderson of WTYP fame and Tom Pain of loudmouth Kenzo fame. Go Birds. Follow us on Twitter: https://twitter.com/tenklossespod Leave us a voicemail: 267-371-7218 Support us on Patreon: https://www.patreon.com/tenthousandlosses
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Project Weight Loss
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Project Weight Loss

Fina Perez

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Your best life is just one project away. The Project Weight Loss Podcast is where you will learn the tools and skills to change what is weighing you down, lose weight and above all, improve your quality of life. This reinvention of your life could have a tremendous ripple effect in all you do and everyone you touch. To learn more and work with us visit https://projectweightloss.org.
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Former U.S. Navy podcaster and communications professional Michelle Heaton, now shares her personal story about the loss of her teenage son and her subsequent search to find empathy, insight and counsel for the unique pain she was experiencing. Speaking with other bereaved parents who survived the pain and emerged stronger brought her comfort. She recalls a quote from a pastor years ago, "God doesn't call the qualified, He qualifies the called." Now ten years later, Michelle knows the truth ...
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Sisters in Loss podcast spotlights faith filled black women who share their grief and loss stories and testimonies. Black women experience miscarriage and stillbirth four times more than white women according to the NIH and CDC. Whether you have experienced a miscarriage, infant loss, stillbirth, are trying to conceive or have an infertility diagnosis, you will learn about resources and strategies to heal, gain clarity, peace, hope, and find an empowering path forward after loss. Join Erica ...
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Navigating the complexities of hair growth and loss can be both concerning and deeply personal. So, what steps should you take? Millions are affected by hair and scalp challenges every day. In a society where our appearance can make or break even one day, where should you turn for informative, honest, science-based information? Kimberly Vaughn's goal for this podcast is to offer informative content with the help of subject matter experts along with individuals just like you! Contact Kimberly ...
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Join us on the Taste for Truth Podcast as we go to God for help with weight loss. We'll have victory interviews, coaching interviews, author interviews, tips, and even opportunities to renew your mind while you're listening to the podcast. My goal is to encourage you and equip you to break free from the control of food with God’s help.
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Angela Kennecke is a journalist who lost her 21-year-old daughter Emily to fentanyl poisoning on May 16, 2018. Angela is "grieving out loud" to try to put an end to this epidemic by stopping the stigma and promoting the treatment of substance use disorder as the disease it is. Anyone coping with loss and looking for inspiration can benefit from listening to this podcast.
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How do uninvited life challenges like chronic illness or loss change us? Psychotherapist Lauren Selfridge hosts compassionate, humorous conversations with people who have been there. Through their insights and wisdom, you're invited to explore the bigger questions about life: Why are we here? What does fulfillment really mean? How do our relationships nourish us? And what will we leave behind when we're gone?
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Are you looking for a SMART and sustainable approach to weight loss, health and longevity? Lisa Oldson, MD is a board certified physician and certified life and weight loss coach. She helps women reach and maintain their healthy weight by sharing the latest science, and closing the door on unhelpful concepts. You will NEVER hear her utter the phrase, “Just eat less and move more.” Most people know what they “should” do to lose weight, but often there’s something blocking us from following ou ...
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Busy Dad Weight Loss Show
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Busy Dad Weight Loss Show

Busy Dad Weight Loss

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The Busy Dad Weight Loss Show is a weekly show helping busy dad’s and parents lose and maintain weight in a healthy and sustainable way that should last a lifetime. Justin C. lost over 140 pounds and has been in maintenance since 2010. However, he began to pick up weight through fatherhood and had regained about 40 pounds before buckling down to make sure he got his weight back in control. Justin talks about his challenges with weight loss, every day strategies, and steps he took to lose a s ...
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Navigating Baby Loss
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Navigating Baby Loss

Jennifer Senn

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Jennifer Senn is a Certified Life Coach and Pregnancy Loss Recovery Coach as well as a bereaved mother of stillborn twin daughters. She is on a mission to help stop the isolation, shame, and lack of self-confidence that often comes with stillbirth loss, and to show you that you still deserve to live the life you've dreamed of. She tells her own stories and uses her coaching skills to let the listener know they are not alone and that they have a caring, understanding friend on their healing j ...
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Stu Schaefer - 20-year celebrity weight loss expert - reveals how to lose weight faster and easier than ever before, and keep it off - without restricting foods, counting calories, hours of exercise or any other crazy diet. You’ll discover how to re-activate your body’s natural fat-burning mechanism – and reset your metabolism – so your body starts burning fat like a furnace. You’ll also get the best nutrition, exercise, mindset and other cutting edge weight-loss techniques. Thousands of peo ...
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Adapting to hearing loss can be overwhelming no matter how you got here--suddenly or progressively. Hearing Loss LIVE! wants to help you take control of your hearing loss. Because we know that when you do, you will live more fully with fewer limits. We can help improve your communication obstacles in your day to day life. We at Hearing Loss LIVE! have about 100 years of experience between us in hearing loss. We have been at the very bottom of hearing loss, the very top and everything in betw ...
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Welcome to the Winnipeg Weight Loss Show, where we discuss the best fat loss strategies for 30+ year olds with worse genes than Chris Farley (like me!) Mitch Calvert is a Winnipeg-based fitness and mindset coach. He first found his spark in his early 20s, losing 60+ lbs before finding his mission was to help others do the same. Apart from his column in the Winnipeg Free Press, he’s been featured in Men’s Health and Muscle & Fitness magazine and has over 1,300 success stories & counting. Visi ...
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This is a podcast FOR bereaved parents BY bereaved parents. Join your host, Jill Sullivan, as she talks with parents who have lost children of all ages to all types of circumstances. This is a podcast of stories ... stories of devastating loss and grief and heartbreak and struggle ... and stories of hope and healing and faith, and yes, even joy. Underlying every conversation will be the hope we have in Jesus Christ, which makes it possible to not just survive the loss of a child, but to live ...
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Welcome to the Real Health and Weight Loss Podcast where you get Real advice from Real Doctors to help you lose weight and revolutionise your health not just now but permanently. You can change your future, starting now. Imagine if everything you had been told about weight loss was wrong. We are here to bust through some myths and give you actionable advice. Real health and weight loss is a journey and we, your hosts Dr Mary Barson and Dr Lucy Burns from Real Life Medicine, are here with you ...
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Are you struggling with various health issues that are keeping you from experiencing a life overflowing with vibrant health? Have low energy, excessive weight, chronic fatigue, imbalanced hormones or body aches and pains robbed you of doing the things that you enjoy the most? Hi, I'm Rekishia. I’m a mom, honorably retired Air Force veteran, award-winning author, social worker and Christian Alternative Medicine provider. This show helps Christian women experience undeniable results like: more ...
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Weight Loss Made Simple
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Weight Loss Made Simple

Dr. Stacy Heimburger

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Do you feel like you’re “winning” at life in so many ways, but just can’t seem to figure out the weight loss piece of the puzzle? Do you dream of shedding those extra pounds while boosting your health as well as the overall health of your family … but you just can’t seem to get everything to come together? You're not alone. Meet your host, Dr. Stacy Heimburger. She's been in your shoes, grappling with weight issues and cycling through countless fad diets. Now, as a board-certified internal m ...
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Hope Loss Resilience
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Hope Loss Resilience

Bega Valley Shire Library

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A podcast series exploring how people stay hopeful, how they deal with loss, and the resilience that binds the Bega Valley. It focusses on community experiences in the early years of the COVID-19 pandemic. In this series, you’ll hear from a range of people across the Bega Valley — from nurses to school students, artists to small business owners, grocery workers to retirees. Stories of grief or ingenuity, told with humour, warmth or rawness.
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In this podcast, I will share my solid Holistic Weight Loss & Lifestyle Programme that has helped countless people and which helped me to lose 154 pounds, 70 kilograms and 11 stones of weight, attain better lifestyle, happiness, mental and physical health, after over 30 years of being super-morbidly obese. We'll talk about sustainable weight loss and maintenance, low carb, foods, immunity, ageing well, menopause, mindset, psychology, stress, gratitude, happiness, power of positive thinking, ...
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The Fit Figure Formula Podcast is a perfectionists guide to a fit mind & body, hosted by Registered Dietitian and Mindset Transformation Coach, Stephanie Riles. If you've been trying to lose weight but struggling with all-or-nothing thinking, negative self-talk, or self sabotage this podcast is for you! Learn how to get consistent, develop self-discipline, and become the best version of yourself from the inside out. So if you want to learn more about macros and mindset pick a show and listen ...
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Food Freedom, Values Based and Faith Led Health Goals, Healthy Living, Empowered and Intuitive Eating & Nutrition Coaching. It‘s time to break up with dieting and body bullying and get fit and comfortable in your body!
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Hope After Child Loss
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Hope After Child Loss

The Empty Chair Endeavor

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An outreach of The Empty Chair Endeavor designed to support and equip survivors of child loss in rediscovering life, hope, and joy after unspeakable tragedy. Additionally, our mission involves educating the public about the life altering impact the death of a child has upon survivors, both parents and siblings, and equipping them to better support and minister to them. Join us as guests share their stories of heartbreaking loss and how God has shown up on their journeys to restore hope. The ...
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The Broken Pack is a podcast focused on giving bereaved adult survivors of sibling loss a platform to share their stories and be heard, something many sibling loss survivors state they never or rarely have had. This podcast is hosted by sibling loss survivor and psychologist, Dr. Angela Dean. This podcast delves into the profound and often overlooked topic of sibling loss, offering a platform for surviving siblings to share their personal stories. Each week, listeners will be immersed in the ...
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Are you weight-loss resistant? It's not your fault! Over 1/3 of all Americans have metabolic issues--and the fix isn't just physical, it's emotional, too. Lucia Hawley is a certified physical trainer and nutrition coach with her master's in social work, clinical mental health. With over eight years of experience coaching clients towards better health using simple, science-backed strategies paired with compassion-based coaching to get you back to the life you really want--without endlessly fo ...
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A club no one wants to be in because the initiation is too big of a sacrifice: the loss of a child. Unthinkable. Unimaginable. Warrior Moms is local group in north Atlanta filled with strong, courageous, funny, and fiercely loving women who are surviving and thriving amidst horrific grief. This podcast features Amy Durham and Michele Davis, two of the Warrior Moms, who will guide listeners through their grief journey. Every fourth or fifth episode will showcase another Warrior Mom, the traum ...
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The Weight Loss Podcast
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The Weight Loss Podcast

Matt and Courtney

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The Weight Loss Podcast is a podcast focused on helping you lose the weight and never find it again in a realistic, sustainable and healthy way. Hosts Matt and Courtney are a married couple who together have lost a combined 105kg/230lbs between them. They'll share their own inspirational stories of weight loss and the mindset struggles behind it, as well as interview real people just like you who will share their own stories of struggle and success. Along with tips, tools, resources and supp ...
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Judith and Alina are long-distance friends and bereaved moms who lost sons to SIDS in 2021. Each Monday, we chat life after infant loss. Raw episodes with lots of tears, hopeful episodes on the good days, episodes to help those supporting a griever, and interviews with loss parents and other experts in grief and trauma. We started our podcast to document our journeys toward Happier Ever After and hope to provide support and connection for those who have lost a child to SIDS, stillbirth, TFMR ...
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At a Loss
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At a Loss

ataloss

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It’s life and death. Conversations on living fully, aware of the presence of death. Death is part of life, so let’s talk about it. And enjoy the conversations. Different experiences, attitudes and understandings. all shared with our host and funeral celebrant, Timothy Giles
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Welcome to the What I Wish I Knew After Pregnancy Loss Podcast! On this podcast, you will find support and encouragement for pregnancy loss at all stages, whether you were early in your pregnancy or experienced a stillbirth. You are safe, seen, and deeply understood here. Hi, I’m Sharna, I am a loss mum myself and a mum to a beautiful rainbow baby. I am a projector in human design which means I am here to guide you to a new way of being, thinking, or healing. I know what it is like to person ...
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A podcast for women who have experienced pregnancy or infant loss. Listen in on honest conversations from real women as they share candidly about their own experience of loss and what it has looked like for them to navigate grief. If you have experienced the loss of a baby and are searching for hope and joy and just another mama who understands what you are going through, then this podcast is for you. If you are a friend or a family member of someone who has experienced the loss of a baby an ...
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One Bright Star's Life After Loss podcast focuses on the journey that parents and families face after the death of a child or loved one. Each episode, your hosts Erica Fischer and Alicia More bring you the personal stories of families who have faced this unimaginable heartache. Other topics include: coping with guilt, processing grief, finding meaning in life, paying tribute, honoring and remembering a beloved, confronting a broken heart and further discussing the ongoing mission of One Brig ...
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Tap In! is hosted by mental health coach Martita Robinson, MA. Tap In! is your #1 source for learning about intuition-based eating so that you experience true food freedom and still get down to natural set weight point. This podcast is full of actionable tips and strategies supporting you in becoming an intuitive eater. Tap In: Intuitive Eating for Conscious Women. you can find it on Amazon here https://amzn.to/3MyWTdy Support this podcast: https://podcasters.spotify.com/pod/show/theintuitiv ...
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Today I'm joined by Alison Tedford Seaweed: a Canadian consultant, author and mother who lives with hypermobile ehlers-danlos syndrome, chronic idiopathic urticaria and ADHD. Alison wrote a book called "Chronic Profit" about running a business while managing chronic pain and finds new ways to cope every day. In today's conversation, we discuss new,…
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Welcome back to the podcast! In today’s must-listen episode, Chantel got to speak with Dr. Christal Blanchard. She has dedicated her entire career to helping thousands of people fix IBS/SIBO, skin conditions, hormonal imbalances, mental health and more by focusing on one thing: restoring order in the microbiome by getting rid of gut infections. Enj…
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Dr Lucy interviews another inspiring guest Sharyn Streitberg. Sharyn is an Aussie living in Switzerland. As a busy wife, mother and nurse, she was always caring for other people. Her own health care was at the bottom of a very large pile. Unfortunately Sharyn developed type 2 diabetes and despite medications she also suffered renal complications. S…
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In this episode I’m sharing with you 5 simple ways to love a grieving mom through the holidays – 5 things to know about what it’s like to be a grieving mom during the holidays and how you can meet her in those things, showing up for her in very simple ways this holiday season. This episode is about simple acts of understanding, giving space, and si…
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If you're feeling guilt over all the holiday eating, you're not alone! I remember the days when the stress over holiday eating felt like such a weight on my shoulders. Now, I'm able to freely enjoy the holiday season, without all the guilt, because I've found a better way. This time of year is where empowered eating really shines. My friend Meredit…
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(i carry it in my heart) In this episode, we talk about how we keep Quinn and Aiden alive in our hearts and homes. This is one of the ways that we continue to parent our boys, and it feels like an important part of our life's work to make sure their memory doesn't die with them. Do you have a special way or ways you include your baby in your life? …
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For Complete Show Notes... and... special links... visit www.StuSchaefer.com Take the free fat-loss quiz at https://stuschaefer.com/
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This episode is part 2 of last week’s episode so be sure to tune in to part 1 before diving into this one! Susan and I continue our discussion on the impact of trauma, specifically on pregnancy loss and termination. We dive into the detrimental effects of labeling and explore the potential of hypnotherapy in the healing process. Susan explains the …
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The Go-To Holistic Health Podcast for Christian Women Who Want to Increase Energy! Blubrry Nominated Favorite Woman Podcaster! Ranked in the Best 20 Christian Health Podcasts! Having beautiful clear and glowing skin is a sign of being healthy from the inside out. Adult acne in women is a common dermatological concern that affects women well beyond …
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Cat and Winter talk together about the things that have helped Cat when her twin daughters passed, Violet in utero and Hazel shortly after birth. They talk about what friends and family have done for them in their grief and how that has helped them to heal. DONATE $5 (aka "buy us a coffee/hot cocoa") to support the continued production of these sto…
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👏🏻 JOIN THE BEST MEMBERSHIP TO RECOVER & LOSE WEIGHT ON THIS PLANET: https://bingeeatingrecoverymadesimple.info/squeeze-page1696613566493 👉🏻 Inside of this training, you are going to learn my Habit-Methodology, which helped me break out of all this binge-eating madness and lose 55 lbs as a consequence so you can achieve the same! 👇🏻 MORE CONTENT TO…
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Did you ever have that feeling that you both WANT the cookies and you DON'T WANT the cookies? That's so normal and completely relatable! Today, Dr. Lisa talks us through how to jump over our own shadows to throw away food that we don't even want. It's not as hard to toss the chips or the ice cream as you might think. Managing your weight means bein…
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@BuyMeaCoffee is great place to reach out to us! Help us make our events as free as possibly by: - Buy a #Scholarship for someone to use in our #Lipreading #classes - Buy your #HardofHearing #Friend or #Family as a #Gift this #Holiday Season - #Subscribe, #Like and #Share our #Blogs, #Podcasts and #Content. Help us make 2024 even bigger by #Joining…
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Lucia has been teaching herself a brand new skill since the summer, while juggling all the noise that comes along with a cross-country move. Listen on to learn what important takeaways she discovered about herself that she now, in hindsight, can see apply to any, and every, goal we ALL have—basically, she had to be ok being an complete fish out of …
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In this episode we briefly unpack FOMO particularly important during the start of the holiday season in the US and all across the world. I also spent some time listening to my previous podcast on gratitude and really wanted to rerelease it because it's how I feel about you and our lives today (the same as then); in peace, in gratitude and in love. …
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Join Dr. Stacy Heimburger as she shares practical tips for navigating holiday parties while staying on track with your weight loss goals. Discover how to handle tempting treats, social pressures, and find the right balance between enjoying the festivities and maintaining your progress. Tune in for expert advice on making this holiday season both en…
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The story of COVID-19 in the Bega Valley isn't a single event but a compounding cumulative one. So while COVID-19 is global, the experiences of these last few years can't be separated from local stories. These are stories of grief and ingenuity, told with humour, warmth or rawness. These stories explore the different ways people stay hopeful, deal …
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Jillian discusses losing her brother, Brandon to suicide less than a year ago. Her heartbreak and grief have been complicated by challenging family situations and her own pregnancy loss. Content Warning: Information presented in this episode may be triggering to some people. It contains talk of suicide. If you are in the US and would like support f…
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In today’s special bonus episode, I delve into the topic of navigating the holidays with loved ones while dealing with chronic illness. The holiday season can be both joyous and challenging, especially when we want to connect with family and friends who may not fully understand our health challenges. In today’s episode, I discuss the importance of …
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Originally released on March 6th, 2021 From the loss of a loved one to grappling with addiction and facing job loss – life presents us with countless challenges. While the list may seem never-ending, maintaining the right mindset can empower you to overcome and persevere and discover moments of joy amidst painful circumstances. On this episode of G…
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As I’m recording this episode, it’s the day before Thanksgiving, and the unofficial kickoff to the full-blown Christmas season hustle-bustle. But before we get into all that, I wanted to take a moment just to slow down, take a deep breath, and acknowledge the sorrow that underlies this time of year for most bereaved parents. My friend Karen Harmeni…
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These episodes on fasting and intermittent fasting are dedicated to Dr Jason Fung. Thank you for all you share with the world and for your extraordinary book, the Obesity Code. In these three part episodes, we shall explore the role of intermittent fasting and extended fasting in weight loss and better health. We shall explore how to start fasting,…
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Wondering why your best efforts to eat right and exercise can sometimes still leave you feeling stuck in your weight loss journey? Could there be deeper issues preventing you from shedding that stubborn weight? Are there unconscious patterns you might be unknowingly repeating that are causing the same physical symptoms to persist? Tune into an eye-…
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With warmest wishes for a holiday season filled with hope, joy, and GOD's peace for you and your loved ones! If you find our episodes meaningful and helpful, we invite you to follow us on your favorite podcast platform so that each new episode will be sent to you automatically. Please rate/review us on Apple Podcasts if you appreciate our podcast. …
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When a social media post informed her about a fatal shark attack at the very time and place her husband was surfing that day, Katie instinctively knew her worst fear had been realized. Now widowed at the age of 27, her life had been shattered into a million pieces launching her into the unknown, unwanted journey of grief. Listen in as I talk with K…
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In this episode I'm in conversation with Ming Ewe about her rich and varied journey to rediscover the parts of her lost following sexual trauma as a young adult. We cover mindfulness, nature retreats, circling, tantric massage therapy, and Ming shares a few pieces of her beautiful deep poetry that has helped find peace and follow her heart. There i…
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It's that time of the season again, where we answer YOUR questions! "What is the actual success rate of your clients?" "What type of whey protein powder should I use?" "What exercises would you recommend for someone with a herniated disc in the lower back?" "What are the top 3 things you've seen your clients struggle with the most?" "Are you ever g…
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Bono the angel dog is featured in this episode of the Healing Pet Loss Podcast with Marianne Soucy. Listen to the beautiful, comforting, and wise message from Bono, and afterwards, visit the Healing Pet Loss blog where you can see a photo of Bono and read the whole Sacred Spirit Journey with his message. Keep the joy alive in your heart – healing m…
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In this episode, we're diving into a common challenge that many busy fathers and parents face: navigating the holidays, birthdays, and special occasions while trying to lose weight. It can be a real test of willpower, especially depending on where you are in your weight loss journey. For me, October is birthday central in my household, with a lineu…
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In this episode I'll be sharing simple tips I teach my clients in order to keep weight loss simple In this episode you will learn The most important thing to work on when trying to lose weight What simple habits to develop And how to keep yourself from falling off And this is exactly what I help my clients with, inside the Fit Figure Formula Coachi…
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In this insightful podcast episode, host Kimberly Vaughn, WTS, ITS, CNC, MBA delves into the sensitive topic of alopecia areata with Nicole, an HPI client. Sharing her journey, Nicole opens up about the challenges and triumphs of living with this condition and how HPIHair Partners offered guidance and provided solutions that allowed her to thrive a…
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Join Jacob and Nic as they take an in depth look at the mission line up for CanCon 2024. Just a reminder that if you like what we do and want to support us, you can do so for 3 dollars a month at patreon.com/lossoflieutenant. If you can’t commit financially to support us, we get it times are tough, just let Aleph know you like us by liking, followi…
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Learn to ride the wave. Martita@martitarobinson.com --- Send in a voice message: https://podcasters.spotify.com/pod/show/theintuitiveeatingpodcast/messageSupport this podcast: https://podcasters.spotify.com/pod/show/theintuitiveeatingpodcast/support
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Ah, the quest for eternal youth. People spend big bucks on wrinkle creams, Botox and “miracle cures” that promise to turn back the clock. Yet, most forget a secret ingredient to longevity... And in this episode I explain exactly what that is. Sounds simple, but stick with me; science has my back.
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Today's episode is a solo episode where I discuss what has been going on with Sisters in Loss behind the scenes and all about our grief support groups. In 2022, Sisters in Loss partnered with Postpartum Support International to host a bi-weekly grief support group for Black mothers who have experienced pregnancy loss, infant loss, stillbirth, misca…
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Do you feel discouraged by your weight-loss journey? Are you starting to believe that you will never overcome your struggles with food? If so, you will be greatly encouraged by my enthusiastic guest, Shelly, on today's episode of the Taste for Truth Podcast (links below). Shelly shares with us many practical tips - and lots of joy - on how she fina…
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This is the thirty-ninth episode of From Loss to Hope, a podcast for those who've lost loved ones, health or home. I'll walk with you to a place of hope as we study and trust in the truth of God's word. This is episode 39, What is Faith in God? Find Jackie: Blog, Instagram, Facebook, Email List Leave a comment: jackiestubblefield.com/comment Please…
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What a tribute to walking with faith! Cathy Semeria speaks about changing pain into ministry. To be witness to such love for her daughter and for God speaks of the ongoing love Tini provides. Cathy shares with us her joy in giving to others in pain, but also speaks candidly about how to give grace to yourself in deep grief and how to BE STILL in or…
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Show Notes Summary: In this insightful episode of the Weight Loss Mindset Podcast, host Rick Taylar delves into the intricate relationship between stress, weight gain, and overall health. He emphasizes the importance of learning effective coping mechanisms to handle stress and pressure, as it is inevitable in today’s fast-paced society. Rick provid…
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Join us for part two of our conversation with Jillene Gallatin, Senior Pastor at Grace Lutheran Church in Waseca, Minnesota. Jillene talks about the, "seasons of grief" rather than the stages of grief. People's misconception is that one moves through the stages rather than, often times, returning to a previous iteration of the process. At the age o…
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