125. Choosing to not be a victim to my thoughts by taking them captive

Business Buyer Diaries: the Reality Before, During, and After

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Waking up at three in the morning, heart racing and mind spinning from a nightmare about workplace conflict, I knew I had reached my limit. Today, I share that personal turning point and how it sparked a transformation in my approach to stress. Listen as we navigate the choppy waters of workplace dynamics, involving a vital vendor and a key team member at odds, while I'm caught in the middle. I'm inviting you to join me on this journey of discovery, where I unveil the strategies that allowed me to shift from anxiety-ridden to solution-focused, ensuring my peace of mind remained unshaken.
This candid conversation will walk you through the maze of managing professional relationships and the pressures they can bring. You'll learn how I dissected an anxious dream that seemed to amplify my deepest workplace fears, and the steps I took to regain control. It's all about distinguishing between fleeting anxious moments and an anxiety-driven mindset. I'll reveal the critical choices I made to prepare for a day of clarity and resolve after a restful night, ready to face any challenge head-on. By tuning in, you're not just listening to another story; you're arming yourself with the tools to assert control over your thoughts, navigate through tense situations, and remember that nothing is beyond repair.

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