Do you compete in Brazilian Jiu Jitsu?

Bulletproof For BJJ Podcast

Ever wondered how to optimally train with partners of different skill levels? Or how often you need to compete to really call yourself a BJJ competitor? Get the uncontested 100% factual never wrong answers from the bulletproof boys.
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บท

1. Do you compete in Brazilian Jiu Jitsu? (00:00:00)

2. Drilling and Injury Recovery Strategies (00:00:07)

3. Becoming a BJJ Competitor (00:12:23)

4. Spreading the Word for Growth (00:16:11)