Summer Gatherings with Love

Be Well with Dr. Michelle Greenwell

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As we gather with family and friends for our summer fun, we have the opportunity to create special connections. It can be around a fire pit, in the backyard, at the beach, hiking, kayaking, or just sitting and visiting with someone. These special moments are ones we treasure when the winter storms have found us, or when we are far away from those we love and cherish.
Today we are exploring the power of intention. The intention you have when you create a special gathering and how you can cultivate enduring love and connection through the gathering and long afterward.
In this portion of the podcast I am sharing with my sister, Charlene, and we are actually together in the Okanagan Valley this week while I am visiting. We thought this would be a timely opportunity to share some common gathering threads that have weaved through our family over the years, and for us to plant some seeds of opportunity with you, the listener, as to how you choose to create your special moments, and what you choose to include.
Create those lasting days of summer with us!
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Dr. Michelle Greenwell, BA Psych, MSc CAM, Ph. D CIH (Complementary and Integrative Health). Striving to support the public to choose self-care and well-being options that create ease and flow in their lives, Michelle specializes in using movement to heal the body. Her BioEnergetic Formula for Success provides a means for everyone to set their intentions and create support and action for flow and ease to the goals. Learn more at www.greenwellcenter.com. Follow her YouTube channel and specialty playlists. Find her full resource list here. She highlights her Tea Company: The Cape Breton Tea Company which you can find at www.capebretontea.ca. Included is the specialty line of Tea with Intention, Harmony Blends and Coaster, and the focus on high quality organic black, green, herbal, rooibos, and honeybush tea. Including tea with your podcast listening is a unique way to explore tea, create healthy habits, and have great conversations with friends and colleagues.