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Radiant Living with Nourishing Self-Care
Manage episode 398544255 series 3551834
เนื้อหาจัดทำโดย Dr. Michelle Greenwell เนื้อหาพอดแคสต์ทั้งหมด รวมถึงตอน กราฟิก และคำอธิบายพอดแคสต์ได้รับการอัปโหลดและจัดหาให้โดยตรงจาก Dr. Michelle Greenwell หรือพันธมิตรแพลตฟอร์มพอดแคสต์ของพวกเขา หากคุณเชื่อว่ามีบุคคลอื่นใช้งานที่มีลิขสิทธิ์ของคุณโดยไม่ได้รับอนุญาต คุณสามารถปฏิบัติตามขั้นตอนที่แสดงไว้ที่นี่ https://th.player.fm/legal
In this special episode to transition from the habits and patterns from 2023, we move forward into 2024 with empowering self-care tools that you can use daily. I share with you the BioEnergetic Wellness Formula that transformed my dissertation and provided me with a way to understand the key ingredients to bring energy and vitality into my day while engaging my innate healing powers at the same time.
The Be Well with Dr. Michelle Greenwell podcast has a very special formula to provide you with a balance and transformation while listening. In this episode I share more about choosing affirmations, the power of herbs, and the activities that I include with my guests.
I may sound like I am just giving you a background, but actually, I am raising your vibration as you listen and engage with the activities.
Enjoy the special episode!
You can learn more about the tea here: capebretontea.ca
Harmony Tea Blends coming soon...
Affirmations for the Body and BioField deck: dancedebut.com - shop, merchandise, second page.
Full resources for Michelle: https://linktr.ee/dancedebut
Dr. Michelle Greenwell, BA Psych, MSc CAM, Ph. D CIH (Complementary and Integrative Health). Striving to support the public to choose self-care and well-being options that create ease and flow in their lives, Michelle specializes in using movement to heal the body. Her BioEnergetic Formula for Success provides a means for everyone to set their intentions and create support and action for flow and ease to the goals. Learn more at www.greenwellcenter.com. Follow her YouTube channel and specialty playlists. Find her full resource list here. She highlights her Tea Company: The Cape Breton Tea Company which you can find at www.capebretontea.ca. Included is the specialty line of Tea with Intention, Harmony Blends and Coaster, and the focus on high quality organic black, green, herbal, rooibos, and honeybush tea. Including tea with your podcast listening is a unique way to explore tea, create healthy habits, and have great conversations with friends and colleagues.
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