89 \\ You’re Growing, Even if It Doesn’t Feel like It Yet

A FRESH START - Healthy Habits, Time Management Hacks, Positive Thinking, Body Confidence, Mindset, Busy Professionals

You’re Growing, Even If It Doesn’t Feel Like It Yet

Do you ever feel like you're doing the work, but still stuck in place?

Like no matter how much effort you give, you're not seeing results fast enough?

This episode is for the quiet growers, the inner healers, and the high-achievers who constantly downplay their progress.

Inside this episode of A Fresh Start, we’re unpacking:

• What real growth actually looks like (spoiler: it’s not always obvious)

• How to recognize emotional and behavioral progress

• The common mistake high-achievers make that keeps you feeling “not enough”

• Journal prompts to help you finally give yourself credit

If you’ve been feeling like your efforts aren’t paying off, this is your reminder that growth is happening, even when you can’t see it yet.

Press play, and let’s walk through this together.

XO,

Shannon

Resources: https://stan.store/shannonmarqueta

Facebook Community: https://www.facebook.com/groups/afreshstartcommunity

TikTok: https://www.tiktok.com/@shannonmarqueta

Email: [email protected]

2025: Hello / Goodbye Playlist

Tidal: https://tidal.com/browse/playlist/8b909d05-f1fa-4eba-88ff-c8571aac6c3e

Spotify: https://open.spotify.com/playlist/6jv87DuQfexSEWCA6BcRrB?si=Z_RLfEYeQOigmba78oUFGw