90 \\ Still Stuck or Growing Quietly? Here’s How to Tell the Difference.

A FRESH START - Healthy Habits, Time Management Hacks, Positive Thinking, Body Confidence, Mindset, Busy Professionals

If you’ve been wondering whether you’re making progress or just spinning your wheels, this episode will help you see your growth clearly - even when no one else does.

if you have you ever looked around and thought, “Am I still stuck … or am I just growing quietly behind the scenes?”
It’s a hard question, and this episode is here to help you answer it with clarity and confidence.

In today’s teaching episode, we break down:

• The difference between being stuck vs. quietly growing

• How to spot real, internal progress even when it's invisible to others

• Why external validation can’t define your timeline

• The subtle signs that you're healing, becoming, and showing up more than you think

You’ll leave this episode feeling encouraged and equipped to trust your journey, even if it doesn’t look loud, flashy, or fast.

XO,

Shannon

Resources: https://stan.store/shannonmarqueta

Facebook Community: https://www.facebook.com/groups/afreshstartcommunity

TikTok: https://www.tiktok.com/@shannonmarqueta

Email: [email protected]

2025: Hello / Goodbye Playlist

Tidal: https://tidal.com/browse/playlist/8b909d05-f1fa-4eba-88ff-c8571aac6c3e

Spotify: https://open.spotify.com/playlist/6jv87DuQfexSEWCA6BcRrB?si=Z_RLfEYeQOigmba78oUFGw