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Drink Less; Live Better

Sarah Williamson

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THIS is the magic place where doubt, hope and action meet! Let's find JOY and COLOUR on the other side of alcohol! We don't have to hit rock bottom, we're allowed to want something different and we CAN choose to improve our lives from this point onwards. ​ ​ Sarah was 40 and reconsidering her relationship with alcohol. ​ ​ ​ She was tired and overwhelmed; she'd got a lot on her mind and a glass of wine or a G and T at the end of the day seemed like a treat or escape but... deep down she knew ...
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Going Long

FCLTGlobal

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Non-profit FCLTGlobal interviews today's leaders in global business and investing to discuss how they are running their companies for the long term, on issues including capital allocation, risk management, climate change, sustainability, and more. Hosted by Sarah Keohane Williamson, CEO of FCLTGlobal. To learn more, visit FCLTGlobal.org.
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Build Momentum explores thought leadership in education through interviews and insights with influencers and education leaders, and we have some exciting news for the listeners of Season 4! Chad Bolser, Chancellor from Ivy Tech Community College in Indiana, joins Sarah Williamson, the founder of SWPR Group, a public relations firm dedicated to providing thought leadership for education organizations, as a co-host this season. Together they share their perspectives on what works (and what doe ...
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DENtalks powered by DEN Meditation

DEN Meditation

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DEN Meditation Founder, Tal Rabinowitz, hosts intimate conversations with meditation teachers, spiritual leaders, activists, celebrities, authors and people from all walks of life who have unlocked their true life potential by discovering their authentic selves. Past guests have included: Marianne Williamson, Gregg Braden, Lee Harris, Sonia Choquette, Paul Selig, Alana Fairchild, Lori Ladd, Sarah Breskman Cosme, Anne Tucker, Amanda Seyfried, Sophia Bush, Shaman Durek, Kate Walsh, Sex with Em ...
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Life Intended

Kelly Berry

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Life Intended is a podcast that explores what it means to be true to yourself and live an authentic and purposeful life. This podcast is about sharing the journeys of individuals like you who have overcome challenges and embraced their unique paths whether in their personal lives, professional lives, relationships or through their journey as a parent. Each episode explores my guest’s version of personal growth, self-discovery, and the pursuit of becoming the best version of themselves. Life ...
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Sober Yoga Girl

Alex McRobert

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Alex McRobs, known as Sober Yoga Girl, is a former party girl turned international yoga teacher and sober lifestyle coach.⁣⁣ Originally from Canada, Alex spent her twenties partying in Dubai, the land of bottomless brunch and unlimited drinks. Alex now supports other women in finding spirituality and sobriety through Sober Girls Yoga - which is part of The Mindful Life Practice, an international online yoga community she founded. In this podcast Alex will offer weekly episodes with insight i ...
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Recovery Comes Home Radio

Adrienne Tichy

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Welcome to Recovery Comes Home Radio, the podcast that brings you inspiring stories of hope, resilience and healing from the front lines of recovery. Designed to guide you through the difficult path of addiction, we look at the situation from all angles and perspectives. Since addiction is hardly just the use of substances, we aim to also cover one-of-a-kind behavioral addictions that are on the rise. Join us as we explore the personal journeys of individuals, loved ones and professionals wh ...
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Faithfully Podcast

Faithfully Podcast

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Faithfully Podcast is the flagship podcast for Faithfully Magazine and features editorial staff in conversation with academics, pastors, activists, artists, and others about how Christianity informs their perspectives on faith, race, and culture. Hosted by Managing Editor Nicola A. Menzie and Associate Editor Timothy Isaiah Cho. Owned and operated by Faithfully Media, LLC.
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Happy Mum Happy Baby

Giovanna Fletcher

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In the Happy Mum, Happy Baby Podcast, Giovanna Fletcher continues the conversation about motherhood she began in her bestselling book of the same title. In a series of frank and warm conversations with other high-profile mums and dads, Gi discusses all aspects of parenthood - the highs, the lows, the challenges and rewards. There is no such thing as the perfect parent, and we’re all simply doing our best, something Giovanna fully encourages. It’s time to stop comparing ourselves and champion ...
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riskologists

optimise

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optimise are thrilled to host the riskologists podcast, where we will be speaking with some of risk management’s most respected and esteemed thought leaders from across the UK and beyond. Throughout the opening series of riskologists, we will be chatting intimately with our distinguished guests to firstly understand how their journey into risk management began, as well as delving into their unique insights and invaluable first hand experiences, around some of the industry’s most pressing top ...
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Inner Journey with Greg Friedman introduces the audience to some of the greatest leaders in personal growth in the world. We don't tell you what to do or how to do it, we offer pathways and possibilities and assist you in finding and walking in your own Power. Greg is an internationally renowned Speaker, Guide and Spiritual Mentor who teaches workshops and guides people on journeys to work with indigenous elders all over the world. Greg also hosts the nationally syndicated radio program, “In ...
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The Starfire Codes Podcast

The Starfire Codes Podcast with Demi Pietchell

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The Starfire Codes Podcast explores metaphysics, survival, media, and the truth. Produced and hosted by Demi Pietchell. Co-hosted by Kristen Welch and Starrie Williamson. www.starfirecodes.com
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The Transformative Studio

Raphaelle Cox

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The Transformative Studio podcast helps to empower you through transformative healing, inspiring conversations, and guided relaxations. My intention is to curate a collection of resources, alongside conversations with compassionately sensitive people sharing practical and spiritual wisdom to help you navigate life with greater ease and awareness. May you find peace and love in every moment.
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Healthful Pursuit Podcast

Leanne Vogel

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Join Functional Medicine Practitioner and Holistic Nutritionist, Leanne Vogel as we seek answers on the fringes of the health space. Together we'll explore the principles of functional health to help you thrive in mind, body, and spirit. In each episode, we'll delve into the latest research, practical tips, and insightful interviews with experts in the field of functional medicine and holistic health.
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Embracing Marketing Mistakes

Prohibition PR

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Welcome to Embracing Marketing Mistakes, the show for CMOs and Heads of Marketing with revenue over £15M who are looking to double their marketing ROI and achieve record revenue targets. The show is hosted by Chris Norton and Will Ockenden, who collectively have over 45 years of experience in the PR industry. They have built the award-winning PR agency Prohibition, where they help top organisations with PR strategy, social media marketing, media relations, content marketing, and brand awaren ...
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London Scots Podcast

Ed McCabe

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This is the London Scots Podcast where we chat to Scots in London, finding out where they came from, what they are doing and look at whatever issues come up. We won't solve the mysteries of the universe but we we'll try to have a good laugh...
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Abundant Ever After with Cathy Heller

Cathy Heller

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Life is too short to be building someone else's dream. On Abundant Ever After, top ranking podcast host, business and spiritual coach, and bestselling author Cathy Heller gives you the tools to change your frequency, allow in new possibilities, and become the director of your life. You'll learn how to get unstuck from your fears and self doubt, find your confidence, change your subconscious program, shift your mindset, and build an abundant dream life where you can make an impact and get pai ...
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What I've Leant From Women

with Claire Coupland

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A podcast for creatives, business owners and quiet rebels. Each episode we'll share stories and empower and support each other, join us every two weeks for a new guest. clairecoupland.substack.com
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Art Monthly Talk Show

Art Monthly

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Art Monthly's regular visual art discussion programme presented by Matt Hale and Chris McCormack broadcast by Resonance FM. Each month writers from the London-based contemporary art magazine discuss topics featured in the current issue.
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Leaps of Insight podcast

Fernando Alday

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The Leaps of Insight podcast is about the path for growth. It's for people who are seeking to become their highest, truest selves. We are here to support you and also to challenge you with fresh perspectives and new ways of being in the world.
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The Jen Mavros Show

Jen Mavros: Spiritual Messenger, Manifestation Teacher, Intuitive Guide

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The Jen Mavros Show is about Loving Humanity Forward. Join Jen Mavros and a few of her friends; Global Visionary Thought Leaders, Change-makers, Authors, Teachers and Creatives in the Spiritual Growth and Personal Development space who are shaking things up and helping to move the world forward through Love. During these conscious conversations and master classes, you'll receive insight, tools and support to live your most soulful, awesome life.
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The stigma surrounding mental health is lessening, but men still face unique barriers that prevent them from seeking help. In an effort to avoid being perceived as weak or vulnerable, men have a tendency to bury their emotions deep within. Based on Allan Kehler's bestselling book, this podcast showcases men who have persevered through their own mental health challenges. Together, we put a voice to issues including masculinity, mental illness, addiction, sexual abuse, suicide, and ultimately ...
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Andy Ramage hosts a diverse range of guests, from athletes to everyday heroes, all united in their celebration of the incredible advantages of going alcohol-free. This podcast is a welcoming space for everyone on this journey. For the last decade, Andy has put a positive spin on going alcohol-free—that there is nothing to ‘give up’ and everything to gain. Known by many as the Godfather of the alcohol-free movement, Andy’s energy, knowledge, and joy of living and loving life alcohol-free will ...
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The Leader's Chair

Jeffrey Edwards

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Successful leaders don’t wait for the right time. Instead, they create the right time and take full advantage of opportunities. Welcome to The Leader’s Chair podcast hosted by Jeffrey Edwards, speaker, entrepreneur, and Leadership Strategy Coach. If you’re new to leading people, an aspiring entrepreneur ready to launch, or an experienced executive building the next generation of future leaders, this podcast is for you. Leader… Leadership…. We hear those words so many times, but what do they ...
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In this episode of Life Intended, author and coach Sarah Williamson shares her journey of choosing an alcohol-free life and the challenges she faced along the way. She emphasizes that changing your relationship with alcohol doesn't require hitting rock bottom or a messy war story. Sarah and Kelly discuss the importance of labels and finding the lan…
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In this episode, I sat down with my friend Sarah Williamson live in London, England! Sarah asks me about my new book, Sober Yoga Girl. I share with her about the writing process, the editing process, and some of my fears and hopes around the book release (which is this week - September 5!) ​ You can get on the waitlist for the book here: www.sobery…
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How can you grow your podcast and have fun in the process? Cathy teaches you the key ways to get your podcast in front of more people, how to give yourself permission to be visible with your authentic self, how to break the generational cycle of fear and limitation, and how to leave a legacy of courage. - Doors are open to Cathy's Your Turn to Podc…
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Do we always expect life to be life-y or does it sometimes work out "better than expected" for you? Book a space in my calendar to discuss coaching here Buy the best-selling book Drink Less; Live Better here or order from anywhere you usually buy your books. Subscribe to my 5 day Drink Less Experiment here Join The Email Club here Get my Habit Trac…
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What are the most effective ways to make money from your podcast? Cathy shares the different types of offers you can create around your podcast, what we can learn about customer relations from Girl Scout cookies, what it means to buy value instead of price, and why this world needs your story. - Doors are open to Cathy's Your Turn to Podcast Progra…
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Nancy Boyd began her sobriety journey on April 12, 1976, when a moment of clarity illuminated her path, leading her to embrace the life-changing principles of Alcoholics Anonymous (AA). With over 40 years of continuous sobriety, Nancy credits much of her profound personal growth to the tools, wisdom, and sense of community she found within the AA p…
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How can you make a huge impact with just a few followers? Cathy shares how to grow an incredibly engaged audience, why vanity metrics create less success than deep connection, how to use the cold brew method to marketing, how to build your community through social media, and what the Jelly Belly game can teach us about having superfans. - Join Cath…
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Inner Journey welcoers Eric Rankin, host of Awakening Code Radio. Eric is also a researcher in the fields of ancient cultures, religion, and physics. His findings have been featured on The History Channel and Gaia TV, and made available to millions through his podcasts, Youtube videos, lectures, workshops, and published scientific articles. He is m…
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Kelly Tolliday, a wellness travel expert, travel advisor and travel podcast host, shares her journey of how travel has been a catalyst for personal growth and change in her life. She emphasizes the importance of cultivating a traveler's mindset, which includes being a beginner, being present, cultivating perseverance and resilience, and being able …
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What are the things that actually matter when it comes to making an extraordinary podcast? Cathy shares a piece from her podcast bootcamp about how she went from an unlikely success story to 45 million downloads, how to record an amazing show without the fancy equipment, how to give yourself permission to do it messy, how to come up with a winning …
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This week, Giovanna catches up with Loose Women royalty, tv presenter and mum of two, Andrea McLean! There was so much to talk about with Andrea, from her childhood in Trinidad, to getting diagnosed with endometriosis, and feeling the pressure to go back to work as the breadwinner. Plus, Andrea opens up about the ending of her marriages and navigat…
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In this episode, we explore the vital topic of 'Breaking Promises & Boundaries,' focusing on the unique challenges women in their 40s face as they juggle career, family, and personal growth. From understanding insulin resistance to setting strong boundaries, we'll dive deep into the issues that can hinder progress and lead to burnout. Learn how to …
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Ever wondered how to transform your business through the power of words? Join us as we chat with the incredible Sarah Townsend, a leading freelance copywriter and author who shares her remarkable journey from the corporate world to freelance success. Learn how clarity, simplicity, and human-centric writing can revolutionise your messaging and respe…
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How do you regain agency over your life, find your voice, and connect with the people you're meant to impact? Sarah Milken, creator and host of The Flexible Neurotic podcast, knew nothing about podcasting or social media 3 years ago. She just knew she wanted a community to help her through her midlife remix - and now she has an audience of over 55,…
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I loved recording this episode with Kyle Jason Leitzke! Kyle is a men's group facilitator and ayurvedic coach, and we got connected through a mutual friend when he was planning a retreat to Bali. In this episode, we discuss his childhood trauma of the death of his brother, which led to binge eating patterns as a consequence. We discuss how Ayurveda…
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Send us a text In this podcast, Dr. Jennifer Perez discusses the importance of foot strength and biomechanics in preventing lower body injuries, offering insights on conditions like plantar fasciitis and bunions. She emphasizes the significance of strengthening foot muscles, using tools like a toe dynamometer, and proper footwear to maintain foot h…
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Historian Dr. Jemar Tisby speaks with Faithfully Podcast host Nicola A. Menzie about his latest book, The Spirit of Justice: True Stories of Faith, Race, and Resistance. In his book, Tisby explores the stories of 50 diasporic Black figures who, through their resistance, advocacy or activism, “courageously confront[ed] racism instead of being compli…
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Today we delve into the incredible story of Jerry Sargeant, a healer and spiritual pioneer whose life took an extraordinary turn after a devastating road traffic accident. In this episode, Jerry reveals how this harrowing event was the catalyst for his spiritual awakening and his rediscovery of Star Magic—an extra-terrestrial light frequency of unp…
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In this episode Sarah explores the nuanced concept of “safe spaces,” emphasising that safety is subjective and cannot be universally defined. While a space may be labeled as safe, it does not guarantee safety for everyone. FACT! Book a space in my calendar to discuss coaching here Buy the best-selling book Drink Less; Live Better here or order from…
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Inner Journey with Greg Friedman welcomes Radhika Das. Radhika Das serves as a dedicated driving force for the global community of kirtan enthusiasts. He has touched thousands across the globe. His approach to mantra meditation intertwines music and philosophy, often leaving his audience in a state of bliss, culminating in ecstatic dance.…
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Robin Thomas is a highly respected lifestyle coach and community leader in the holistic health and wellness sector, with over 25 years of experience in medical research focused on chronic and autoimmune diseases. Her approach to holistic health emphasizes conscious health choices, self-care, and a gratitude-driven mindset for a more balanced and fu…
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Sarah Williamson interviews Raphael Arndt, the Chief Executive Officer of the Future Fund, Australia’s sovereign wealth fund managing A$285 billion on behalf of the Commonwealth of Australia. Arndt shares insights into the Future Fund's culture and investment approach, emphasizing the importance of a collaborative, whole-portfolio strategy. He disc…
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How can you be authentically and unapologetically yourself? Cathy shares a powerful piece from her podcast summit with Patrice Washington and Terri Cole about how to be radically honest, what it means to have self love, how to build real wealth in your life, and how to respect your own boundaries. - Get your ticket to Cathy's next live summit in LA…
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Giovanna’s guest this week is former Love Island and Celebs go Dating star, Laura Anderson! Laura opens up about being mum to 1-year-old Bonnie, balancing motherhood with her new job co-hosting Capital Scotland’s breakfast show, plus, as a former air hostess, Laura gives Gi her top tips for flying with children. Laura also speaks candidly about the…
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In this episode, I'm thrilled to introduce Povilas, the CEO and co-founder of Pulsetto. With a strong background in neuromodulation and years of experience working with implantable devices, Povilas has developed a revolutionary non-invasive vagus nerve stimulator that's making waves in the health tech industry. We discuss the crucial role of the va…
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Ever wondered how booking events in different cities on the same dates could turn into a hilarious marketing lesson? Or what it’s like to fall over during a high-stakes pitch? Join Chris Norton and Will Ockenden, as we celebrate our 50th episode of Embracing Marketing Mistakes. We kick off with Lisa Thompson’s side-splitting stories that highlight …
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Send us a text Dr. Kyle Gillett discusses his holistic approach to health, emphasizing the importance of the Seven Pillars of Health: exercise, diet, sleep, stress, social connections, sunlight, and spirit. He highlights the significance of movement, personalized health strategies based on body types, and the potential benefits of integrating menta…
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Today we welcome back Kyle Thomas for our September 2024 Astrology Forecast! Kyle is a globally recognized pop culture astrologer and the official Resident Astrologer for PEOPLE Magazine. He has been featured on Access Hollywood, E! Entertainment, NBC, ABC, and CBS television, Good Morning America, the TODAY show, and much more. He is known for his…
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Wise Compassion vs Idiot Compassion An interesting perspective from my coaching frontline! Book a space in my calendar to discuss coaching here Buy the best-selling book Drink Less; Live Better here or order from anywhere you usually buy your books. Subscribe to my 5 day Drink Less Experiment here Join The Email Club here Get my Habit Tracker here …
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Meet Paula M. Kramer, a renowned international bestselling author, professional speaker, and TV producer for Boss Ladies TV. Paula has developed a profound understanding of the changing face of addiction through her personal experiences. Her journey, rooted in her own traumatic experiences and struggles with mental health, highlights the vital role…
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In this episode of Life Intended, I sit down with Orianne Gambino, a mindset and confidence coach who brings a wealth of experience from her time at Airbnb to her current role as a coach for high performers. Orianne’s journey from the corporate world to coaching is filled with insights on self-confidence, imposter syndrome, and the importance of au…
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On this episode of Happy Mum Happy Baby, Giovanna welcomes Tana Ramsay - best-selling cookery book author, wife to Gordon, and mum to Meg, Holly, Jack, Tilly, Oscar, and baby Jesse! Tana tells Gi all about her IVF journey and what it’s been like raising 6 children (who range from 6 months to 26 years old)! Plus, why Gordon decided not to attend som…
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Unlock the secrets to more inclusive and effective marketing strategies with our special guest, Lisa Thompson, strategy lead at Wavemaker and founder of Common People. We delve into Lisa's experiences and insights, revealing how balancing data with human intuition can uncover missed opportunities and drive impactful campaigns. Explore the profound …
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Join me as I sit down with Andrew Lacy, the visionary CEO and founder of Prenuvo, to explore the cutting-edge world of proactive whole-body MRI scans. We discuss how these scans are revolutionizing early detection of cancer and other diseases, and why they’re a game-changer in preventive health. In this episode, I also open up about my own decision…
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What are the most important components of marketing that will grow your business? Veronica Romney, marketing and leadership expert, speaker, and podcast host, found her calling in helping entrepreneurs get clarity on their marketing and lead their team to success. She teaches you which form of marketing will really move the needle, where to find yo…
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Arlina Allen is an absolute inspiration in the sober world. She is a Certified Life & Sober Coach and Hypnotist, and host of the award winning recovery podcast "The One Day At A Time Recovery Podcast" since 2016. Arlina is the founder of Sober Life School where she works with women to achieve sobriety, and create a life they love. In this episode w…
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Send us a text In this episode, Tracy Steen and Kim Hogarth discuss common fitness and nutrition queries, including spot reduction, calorie deficits, and macronutrient tracking. They emphasize the importance of personalized approaches to health goals, considering factors like age and lifestyle, while debunking myths about supplements and weight los…
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In this transformative episode of DENtalks, we sit down with Marie Diamond, a renowned transformational leader, bestselling author, and energy master who has captivated millions with her insights into the Law of Attraction and Feng Shui. Marie, who gained global recognition as a star of the hit TV show “Feng Shui Your Life” and was featured in the …
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In this replay episode of Build Momentum, we are joined by Aaron Black. He is currently the Superintendent at Randolph Eastern School Corporation in Union City, Indiana, and is spearheading the Rural Alliance Zone 32. Aaron was named a semifinalist for the Yass Innovation Prize 2023 from the Yass Center for Education (formerly the Center for Educat…
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It's time... Book a space in my calendar to discuss coaching here Buy the best-selling book Drink Less; Live Better here or order from anywhere you usually buy your books. Subscribe to my 5 day Drink Less Experiment here Join The Email Club here Get my Habit Tracker here Did you know I've HIDDEN a podcast episode? It's your secret weapon at 5pm if …
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Meet Holly McNeill, a distinguished mindfulness architect and accomplished architect known for her transformative work on hospitals in New York, San Francisco, and Mecca, Saudi Arabia. Holly is a passionate advocate for the power of neuroplasticity and brain rewiring. After experiencing a personal crisis at 34, Holly delved deeply into spirituality…
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In this conversation, host Kelly Berry talks to Paul Levitin all about the art and science of change and how knowing "the rules" will help you make personal change easier. Paul emphasizes that everything we want to achieve in life requires change and that while change IS hard, it's also attainable. Paul introduces his EASIER framework, which stands…
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I loved recording this episode with Melissa McGovern, the Sober New Yorker. Melissa just hit one year sober this August, and we met on the Sobah Sistahs retreat this past April in Bali. In this emotional and inspiring episode Melissa shares about her journey towards sobriety and the people that inspired her along the way. Support the show Want to M…
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It’s estimated that around 1 in 3 families in the UK are a blended family, which means more of us than ever are becoming stepparents. Why then, is there still such a stigma attached to stepmothers in particular? And where is the support for them? These are questions Cilla Appeaning asked when she met her now husband and became a stepmum to his two …
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