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At WHOOP, we are on a mission to unlock human performance. WHOOP Founder & CEO Will Ahmed sits down with top athletes, scientists, experts, and more to learn what the best in the world are doing to perform at their peak – and what you can do to unlock your own best performance. Every week, we dig deeper into sleep, recovery, nutrition, training, lifestyle habits, and more to help you reach your potential.
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Bringing the greatest minds in mental and physical wellness to the men and women who serve our communities.
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Disordered is the podcast that delivers real, evidence-based, actionable talk about anxiety disorders and anxiety recovery in a kind, compassionate, community-oriented environment. Josh Fletcher is a qualified psychotherapist in the UK. Drew Linsalata is a therapist practicing under supervision in the US. They're both bestselling authors in the anxiety and mental health space. Josh and Drew are funny, friendly, and they have a knack for combining lived experience, formal training, and profes ...
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Sleep, relax, and unwind with our original sleepy soundscapes. Featuring nature soundscapes, binaural sleep music, and calming white noise. Become a premium member for access to 8-hour episodes and ad-free listening. Start your 7-day free trial now at https://sleepsounds.supercast.com/
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Ready to unlock your full potential to perform at your absolute best? Get cutting-edge insights from 500+ world-class thought leaders in peak performance, health, fitness, longevity, music and brain science. Featuring in-depth interviews with Professional Athletes, #1 Bestselling Authors, Entrepreneurs, Doctors, Touring Musicians, Comedians, Artists, and more, this podcast will dramatically change the way you think so you can achieve mastery in health and performance. A leading voice in heal ...
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Dan Harris is a fidgety, skeptical journalist who had a panic attack on live national television, which led him to try something he otherwise never would have considered: meditation. He went on to write the bestselling book, 10% Happier. On this show, Dan talks with eminent meditation teachers, top scientists, and even the odd celebrity. Guests include everyone from His Holiness the Dalai Lama to Brené Brown to Karamo from Queer Eye. On some episodes, Dan ventures into the deep end of the po ...
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Recorded LIVE every single day since May 2016. Papa Swolio holds a double doctorate in both logic and common sense, as well as over 20 years of educational and professional experience making sick f*cking gains. Join Papa and the SwoleFam as we discuss training, nutrition, psychology, current events and more. NO JABRONIS ALLOWED.
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Kimberly offers info, insight and practical tools to help you develop a lifestyle that promotes health, wholeness and healing. Every week tune into interviews with top experts in health, wellness, spirituality, beauty and personal empowerment, as well as the Thursday Q and A segment with questions from the community. Start living your most beautiful, inspired and joyful life... and start to really FEEL GOOD!
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Training and racing conversations for the Hyrox, Deka, and Hybrid athletes. The RMR Training podcast features elite coaches and world-champion athletes Rich Ryan, Meg Jacoby, and Ryan Kent.
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Build A Stronger Mind. We curate insights from renowned global thought leaders to help you develop unwavering mental resilience and thrive in the face of adversity. Take action and strengthen your mind with The Resilient Mind Journal. Get Your Free Copy Today: https://bit.ly/Download_Journal
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The Fearless Warrior Podcast, a place for athletes, coaches, and parents who know the value of a strong mindset. Each week, join Coach AB, founder of Fearless Fastpitch, known for the #1 Softball Specific Mental Training Program, as she dive’s deep into all things mental performance, mindset tools, how to rewire the brain for success, tackle topics like self doubt, failure, and subconscious beliefs that hold us back, and ultimately how to help your athletes become mentally stronger.
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A seasonal, bi-weekly podcast dedicated to integrating body, mind & soul for what the race requires.
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Begin each day with purpose and positivity with the 7 Good Minutes Daily Self-Improvement Podcast, the essential listen for mindful achievers. Tailored for those who strive for personal growth amidst their busy lives, our podcast offers daily guidance in mindfulness, gratitude, and maintaining a positive mindset. Explore a world of transformative ideas and begin your day with the inspiration you need to cultivate a life of awareness, appreciation, and optimism. Subscribe now to ensure you ne ...
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Exploring how we can live a life of better health and increased fulfillment. We answer listener questions about the five factors of health, dive deep into what it takes to live a life of excellence, and explore the strategies and frameworks to help us chase what truly matters.
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A weekly (hopefully) conversations about bikepacking, training, nutrition and mental health. Subscribe and share to be inspired by conversations with weekend warriors and elite athletes alike.
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Powerlifting has been a sport that many have attributed big out of shape meatheads who are only interested in pushing big weights around, until now. This podcast hosted by coach John Gaglione shows how powerlifting is much more than just pushing heavy weights and how it can help you reach your desired health and fitness goals despite your age, your gender, or previous training background. You’ll discover how you can build muscle, get rid of unwanted fat, boost your self confidence, and so mu ...
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Mark Divine is the founder of SEALFIT and Unbeatable Mind. Mark is a Retired Navy SEAL Commander, NYT Best Selling author, speaker and entrepreneur. The podcast deals with a wide variety of subjects, from philosophical, emotional and meta-physical to self defense, fitness and elite physical performance. They all form a part of Mark's 5 mountain training path to develop your Mental, Physical, Emotional, Intuitive, and Kokoro (Heart) self. Find out more at unbeatablemind.com.
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Counselors, coaches and sober companions help hundreds of thousands of people affected by Addictions and Mental Health issues each year. Learn about the current research and practical counseling tools to improve your skills and provide the best possible services. Counselor Toolbox targets counselors, coaches and companions, but can also provide useful counseling self-help tools for persons struggling with these issues and their loved ones. AllCEUs is an approved counseling continuing educati ...
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Follow my journey from Tokyo 2020 Olympics to Paris 2024, attempting to make Rio Olympics a quad tear put those plans on hold,Tokyo was a tough Olympics for me, but the knowledge there will help me make Paris an Olympics to remember. Enjoy the Journey
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EXPLORING DIFFERENT BRAINS is a weekly interview show hosted by neurodiversity advocate Harold "Hackie" Reitman, MD., and presented by DifferentBrains.com. Join us as we speak with some of the most interesting people involved in autism, Asperger's, dyslexia, ADHD, OCD, down syndrome, and any condition that can be considered "neurodiverse." From doctors to judges, teachers to caregivers, scientists to advocates, parents to kids, neurodiverse to neurotypical, we want to tell any story that can ...
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The PJF Podcast is the official show of NBA strength and conditioning coach Paul Fabritz. This podcast is dedicated to bringing you science based sports Performance and Fitness truths. Paul’s unique approach to transforming the fitness and athleticism of NBA superstars has become well known worldwide, this podcast aims to dissect these methods.
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Busy people don't have time to waste on exercise that doesn't work. Discover Strength delivers twice per week workouts with an expert trainer. We'll help you look and feel your best in a fraction of the time.
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The How to Train a Happy Mind podcast brings meditation to modern people hungry for happy, meaningful lives. Each week, host Scott Snibbe and his guests share powerful mind training techniques that go beyond mindfulness to harness our intelligence, emotions, and imagination. Learn how to build a happy mind, fulfilling relationships, and a better world through a secular approach to meditation that is based on modern science and psychology, yet grounded in the authentic thousand-year old Tibet ...
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Welcome to the Friendship community. We build high performers through working on optimizing physical and mental health.
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Hosted by Drs. Josh Turknett and Tommy Wood, Better Brain Fitness explores the frontiers of how to keep our brain fit and healthy, so that we can perform at our best and do the things that we love for as long as possible.
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Many children born in the late 1970s to the present day have found themselves influenced by Dr James Dobson founder of Focus on the Family. James Dobson equated child rearing to training dogs, his harmful abusive training techniques raised a generation of children. We would like to speak up.
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Chris Van Vliet is a 4-time Emmy Winning TV Host, YouTuber and Inc. 500 entrepreneur obsessed with reverse engineering the mindsets and habits of world class performers. Each episode features in depth conversations with top athletes, celebrities, entrepreneurs and thought leaders. If they are the best at what they do, CVV wants to get their insight and help you apply it to your own life.
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Join Between Two Coaches, a weekly podcast helping you enjoy the fitness world with a more human approach. Each episode, we’ll bring problems faced in the fitness community to the surface and share solutions on creating a more sustainable, balanced mindset around your training goals. Consider this podcast your “go-to” on all things fitness, from a loving, supportive, no BS lens.
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Crushing Iron is an age grouper and his coach talking and learning about triathlon. Together they explore the mental, emotional, physical, and spiritual side of training and racing everything from a Sprint to an Ironman. Great for beginners and intermediates triathletes. Released every Monday and Thursday.
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I'm not a supermom. But I always wanted to be one and have it all: family, career/business that I love, AND the time for myself. But that ambition without proper stress resistance and resilience killed my mom (cancer at 48) and drove me to the edge of burnout twice. Only when I saw the disastrous effects of my anger, stress, and resentment on my little daughter, I knew I had to change... Since then, not only have I healed but I also helped thousands of other women all around the world throug ...
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Connecting those suffering in silence to a PTSD community. Join us on Twitter, YouTube, IG and FB.
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Steroid Podcast - Real Bodybuilding Training Diet and Supplementation Science for Muscle Building
Dan the Bodybuilder
Steroid Podcast Discussion - A real bodybuilding podcast discussion of people involved in gym culture & the performance enhancing substances that are involved - Real Bodybuilding Nutritiion Motivation - podcast is for entertainment, educational, and harm reduction purposes only . author of the podcast does not condone or recommend using any information contained in it. The author of this podcast is not a doctor. Taking steroids can have massive health consequences. The podcast is not to glor ...
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A candid podcast. How do Dads deal with the train wreck of baby loss?
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I hope you've got your coffee handy. You'll need it as we share workout suggestions, nutrition hacks, consistency tips, life insights, a few laughs, and any other interesting topic, fitness or non-fitness related, thrown our way. What sets this podcast apart? It's just genuine conversations, experienced suggestions, and the occasional hard truth. So, let's make this journey together, one episode and a coffee at a time. Want more? Connect with me on Instagram and Twitter at @leoalvespt
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Trail Runner Nation is a gathering place for the trail and ultrarunning community. We aim to help the listener improve their running experiences through better health and fitness via expert guests. This podcast is for informational and entertainment purposes only and is not intended to replace professional, medical, or training advice or recommendations for listeners. The views expressed in this podcast by guests are not necessarily endorsed by Trail Runner Nation, LLC.
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The best rock climbers in the world share their struggles and breakthroughs in Training, Nutrition, Tactics, and Mental Game. Hosted by Ryan Devlin. If you love rock climbing and want to get better at it, chalk up and pull on.
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Welcome to Performance Insights Our infinite purpose is to energise the individual and optimise their performance. We want to give the athlete the framework, the knowledge and tools, so that you can train consistently, recover quicker and perform for longer. The aim of our Performance Insights sessions is to share and discuss information on why we train the way that we train and to get inspired from high performance guest speakers.
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Unpacking the stories and mental fitness practices of people living at the top of their game personally and professionally.
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Therapy Cafe: The Future of Mental Health is a continuing education podcast designed for mental health professionals to enrich their practice with evidence-based techniques while earning CEs. Hosted by Psych Hub's co-founder, Marjorie Morrison, it features expert discussions on a wide range of mental health topics, offering convenient professional development through engaging conversations. *This Psych Hub Podcast is for educational purposes only. Visit PsychHub.com to dig deeper and access ...
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Real conversations and topics that inspire the pursuit of daily growth through humility, connection, and hard work.
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In-depth conversations about how to help individuals and communities thrive after Complex Trauma. In a modern world beset by trauma and a legacy of suffering, conflict and disconnection, healing trauma can serve as a vehicle for personal and social transformation. Interviews with mental health and other helping professionals who are using the NeuroAffective Relational Model® (NARM®), as well as other prominent trauma specialists, will highlight the current efforts to address the legacy of ch ...
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Welcome to the strive for strength podcast. Where we take personal development to the next level. You'll find al thing to help motivate you in health and wealth. Listen to the stories of incredible people as they turn there struggles into strength
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Join Brad Kearns, New York Times bestselling author and champion triathlete, Speedgolfer, and masters high jumper, in pursuing peak performance with passion throughout life. Enjoy memorable insights from leading experts on diet, fitness, peak performance, personal growth, relationships, happiness, and longevity. Brad’s “Breather” shows provide step-by-step tips you can implement right away to improve your life. Let’s explore beyond shortcuts, hacks, and crushing competition to laugh, have fu ...
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Preventing suicide is one of our society's greatest challenges. That's why The Flint Hills Volunteer Center has developed this Suicide Awareness P.A.C.T. podcast. P.A.C.T. stands for Prevention, Awareness, Compassion, and Training. The Suicide Awareness P.A.C.T. Podcast will feature personal stories and professional perspectives. This podcast series is funded in part by the Kansas Health Foundation, AmeriCorp Seniors, and the Greater Manhattan Community Foundation.
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#3101 - Filming In Gyms, Constant Bloating & Filming Your Mental Breakdown
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This episode covers filming in gyms, nutrition and bloating, trap exercises, and more! Click here to Join The SwoleFam ALL MERCH 20% OFF! PapaSwolio.com Watch the full episodes here: Subscribe on Rumble Submit A Question For The Show Use Code "GTTFG" to get 10% OFF ALL MERCH! Get On Papa Swolio's Email List Download The 7 Pillars Ebook Try A Swo…
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In today's episode of 7 Good Minutes: Extra, we explore how spreading positivity, even through small gestures, can have a profound impact on uplifting others and enriching our own lives. -=-=-=-=- Subscribe to this YouTube channel: https://7goodminutes.com/subscribeโดย Clyde Lee Dennis
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[ 💪🏼 ] Why You Shouldn’t Shield Your Kids from Adversity
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🤾🏽 Free Newsletter & the Chase Club === We're discussing the importance of allowing kids to face adversity and how it shapes their resilience. You'll gain insights into finding the balance between protecting your kids and letting them navigate challenges on their own. By listening, you'll cultivate the skills necessary to raise adaptable and strong…
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Ep 123: "I Want a Quick Fix! Tell Me How to Make My Kids Listen NOW!"
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Send us a text This Zen Supermom Podcast episode is for those who keep looking for a fast solution to make their kids listen so that they don't have to yell. - Why is it that nothing you tried so far worked fully, completely, always? - How can you stop wasting time scrolling through socials, looking for proven parenting tips/scripts to make your ki…
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Listener Questions About Anxiety and Recovery (Episode 84)
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This week Josh and Drew are answering questions from Disordered listeners. How to deal with the shame associated with anxiety and recovery when a partner or spouse isn't terribly supportive. How do re-gain confidence in oneself? What happens if you don't remember what non-anxious you was like? What about flushing, feeling hot, and getting goosebump…
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Unraveling one of our main sources of unhappiness. About Sebene Selassie: Growing up, Sebene felt like a big weirdo. Born in Addis Ababa, Ethiopia and raised in white neighborhoods in Washington, D.C., she was a tomboy Black girl who loved Monty Python and UB40. She never believed she belonged. Thirty years ago, she began studying Buddhism as an un…
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AskCVV #55 - Crown Jewel Predictions, The Biggest "What If" In Wrestling, Samantha Irvin's Next Move
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Welcome to AskCVV #55! On this episode, Chris gives his predictions for WWE Crown Jewel and discussed a possible Randy Orton heel turn, he also answers questions about who has the best Frog Splash of all time, the biggest "What If" in wrestling history, what Samantha Irvin's next move will be, WWE's new Independent Development program, the Motor Ci…
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In today's episode of 7 Good Minutes, join us for our Feel-Good Friday segment as we explore the joy of spreading positivity. Discover how sharing kindness and encouragement can uplift others and enhance your own happiness. Tune in to learn simple ways to make positivity a part of your everyday life. Enjoy the episode! Don't forget to subscribe, ra…
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#3100 - Calorie Surplus, Maximum Swole & Ugly Xmas Sweatshirt
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Get your ugly Xmas Sweatshirt HERE! Click here to Join The SwoleFam ALL MERCH 20% OFF! PapaSwolio.com Watch the full episodes here: Subscribe on Rumble Submit A Question For The Show Use Code "GTTFG" to get 10% OFF ALL MERCH! Get On Papa Swolio's Email List Download The 7 Pillars Ebook Try A Swolega Class From Inside Swolenormous X Get Your Free…
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Jim Rohn was a renowned motivational speaker who has been widely regarded as one of the best in his field during his time. He had an incredible ability to inspire and motivate people from all walks of life with his speeches and teachings. One of his most notable achievements was serving as a mentor to Tony Robbins, one of the most successful and we…
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We start talking about candy and ketones and it kinda goes on from there. www.c26triathlon.comโดย c26triathlon
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EP 701: Super Shoes and Smart Stretches—What Runners Need to Know
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Returning guest and renowned physical therapist Jay Dicharry returns to unravel the truths and myths around stretching, mobility, and shoe selection for runners. Jay sheds light on the debate between static and dynamic stretching, highlighting how dynamic stretching can better prepare runners for performance and injury prevention. He distinguishes …
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Tai Geering (An Interview With My Son On School, Athletics and Mental Health) - Episode 1000
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Tai Geering is a student athlete, JROTC alumn and my son. I couldn't think of a better person to commemorate this thousanth episode. I know this conversation will be of value to children and parents alike. We discuss being part of a firefighter family, the impact of divorce, the importance of sports, lego, academics, the pressures of graduation, th…
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In today's episode of 7 Good Minutes: Extra, we explore how adopting a positive approach can turn every problem into a valuable opportunity for learning and personal growth. -=-=-=-=- Subscribe to this YouTube channel: https://7goodminutes.com/subscribeโดย Clyde Lee Dennis
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Therapy Cafe - Strengthening Young Brains: CBT for Children with Anxiety and OCD
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In this episode of Therapy Cafe, experts Dr. Mona Potter, MD, and Dr. Kathryn Boger, PhD, ABPP, discuss therapeutic approaches for treating anxiety and obsessive-compulsive disorder (OCD) in children and adolescents with host Marjorie Morrison, LMFT, LPCC. The conversation covers evidence-based treatments, such as Cognitive Behavioral Therapy (CBT)…
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Reddit's Spookiest Stories: Coach Reactions
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In this engaging conversation, Nick and Amanda go through and give their coach reactions to a bunch of reddit posts that have topics ranging from personal anecdotes about costumes and spooky experiences to discussions on health, wellness, and event planning. They talk about race experiences, exercising while on vacationm, running the NYC Marathon s…
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Marathon update - mental health run Monday.
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Training update Importance of happiness Avoid overtraining Support the showโดย Stephen Scullion
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How Your Spirituality Can Fuel and Inspire Creative Expression
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In this conversation, Kimberly explores the profound connection between spirituality and creativity. She emphasizes how tapping into our true selves through spiritual practices, such as meditation, can lead to an explosion of creative expression. Snyder discusses the importance of breaking free from rigid thought patterns and embracing the present …
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1018-Flex Your Mind_ Techniques for Psychological Strength
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Introduction Dr. Dawn-Elise Snipes discusses psychological flexibility. Key focus: defining, applying, and identifying strategies for psychological flexibility. What is Psychological Flexibility? Acceptance of the present moment: Recognizing and accepting emotions and situations as they are. Purposeful Action: Making conscious choices that align wi…
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WrestleMania 41 Predictions, John Cena's Retirement Tour & Raw On Netflix w/ Sam Roberts
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https://cvvtix.com Tickets for the first ever INSIGHT LIVE the day before the Royal Rumble on January 31, 2025 in Indianapolis are on sale now! Sam Roberts (@notsam) is a professional wrestling broadcaster. He sits down with Chris Van Vliet at the NotSam Studios in New York City to discuss what he thinks will happen at Crown Jewel, if Cody Rhodes s…
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#177 7 Simple Meal Prep Tips for Consistent Nutrition
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Struggling to stay consistent with your nutrition? Good nutrition doesn’t have to be complicated. In this episode, learn about seven no-fuss meal prep tips to help you keep your nutrition on track effortlessly. From starting simple with easy recipes to batch-cooking protein and investing in quality containers, these tips make meal prep straightforw…
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In today's episode of 7 Good Minutes, we explore how to develop a positive approach to problem-solving. Learn strategies to tackle challenges with optimism and creativity, turning obstacles into opportunities for growth. Tune in to discover practical tips for building a solution-focused mindset that leads to success. Enjoy the episode! Don't forget…
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Today's episode covers a nuclear rant. Click here to Join The SwoleFam ALL MERCH 20% OFF! PapaSwolio.com Watch the full episodes here: Subscribe on Rumble Submit A Question For The Show Use Code "GTTFG" to get 10% OFF ALL MERCH! Get On Papa Swolio's Email List Download The 7 Pillars Ebook Try A Swolega Class From Inside Swolenormous X Get Your F…
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#809 – KONA RECAP - Plus, the mistakes we make in racing
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What a race from Patrick Lange. Today, we look at how KONA unfolded and why, after all these years, it still comes down to the run . . . and maybe the swim? It's incredible to think that Lange may have strategically pulled back on the bike with a 4:06, but it definitely makes you want to look at the little things and how important they are in racin…
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In today's episode of 7 Good Minutes: Extra, we explore how mindful relaxation can help you let go, embrace calm, and find peace in the present moment. -=-=-=-=- Subscribe to this YouTube channel: https://7goodminutes.com/subscribeโดย Clyde Lee Dennis
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In this episode I speak with Nathan Siemens and Dean Dahl about their winter ultra ride called Cold Ride happening February 1st, 2025 with two options. FREEZIE 55km. 870m. Roll through beautiful single-track trails and quiet backroads for a fun adventure with amazing people. You got this! THE BIG CHILL 130km. 1700m. Take winter adventure to the nex…
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Anna Hazelnutt | Crag Chat: Adulting, Establishing a New Yosemite Classic, Top Roping, and Unhinged Listener Questions
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Anna Hazelnutt is back with another Crag Chat packed with laughs, musings, updates, struggles, beta, and whatever else is on our minds, including: Anna turning 27 and all of a sudden adulting (kind of) Anna’s experience with bolting and sending Inner Peace in Yosemite Spanning the worlds of amateur and pro Anna pushing out of her style now with pow…
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The Hidden Secret To Smarter Decision-Making, Better Relationships, And Lower Stress | Matthew Brensilver, Vinny Ferraro, Kaira Jewel Lingo
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The Buddhist case — and toolkit — for “don’t-know mind.” For this episode, Executive Producer DJ Cashmere interviewed a trio of brilliant Dharma teachers to get their advice about how to handle being wrong. This is the third in a series of 'correspondent' episodes, in which DJ identifies a pain point in his life and meditation practice, then goes o…
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061: Being Resilient in New Environments with Sydney Stewart
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For this week's episode, we are sharing the guest speaker call with Sydney Stewart! Sydney is a current collegiate softball player, who started her career at the University of Washington. While at UW, she made an immediate impact as a freshman, starting 44 games at catcher. This summer, she transferred to the University of Arizona where she will re…
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In today's episode of 7 Good Minutes, join us for our Wellbeing Wednesday segment as we explore the benefits of mindful relaxation. Discover how intentional relaxation can reduce stress, improve focus, and enhance your overall well-being. Tune in to learn simple techniques for incorporating mindful relaxation into your daily routine for a calmer, m…
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Virgil van Dijk: How he Leads his Club and Country
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On this week’s episode, WHOOP Founder and CEO Will Ahmed is joined by a very special guest, football sensation Virgil van Dijk. Virgil is not only the captain of Liverpool, one of the top clubs in the Premier League, but also the captain of the Dutch National Team. Virgil has won a number of championships throughout his professional career includin…
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Joshua Strom (Chaplaincy, Mental Health and Hurricane Helene) - Episode 999
2:07:32
2:07:32
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Joshua A. Strom is a seasoned emergency responder and Director of First Responder Lifeline, a faith-based nonprofit dedicated to supporting First Responders in Northeast Tennessee and Southwest Virginia. With an extensive background in firefighting, search-and-rescue, and wilderness medicine, Joshua co-founded First Responder Lifeline with his wife…
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How To Train Your Mind For Greatness - Venus Williams
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Venus Williams is a trailblazing tennis icon, known for her powerful playing style, resilience, and profound impact on the sport. With seven Grand Slam singles titles and a career spanning over two decades, she's not only reshaped women’s tennis but also advocated for equal pay and gender equality. Take action and strengthen your mind with The Resi…
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Jareem Dowling - Suicide Awareness P.A.C.T. S2 Ep 26
27:28
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Jareem Dowling is a coach for K-State Basketball. He tells his personal story of depression and grieving following the death of his brother. Coach also shares how his experiences have helped address mental health concerns with players and students. FlintHillsVolunteerCenter.com #flinthillsvolunteercenter #AmeriCorps #SuicidePrevention #SuicideAware…
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#3098 - Barbell Rows, Shoulder Presses & Kamala Makes Her Demands For The Joe Rogan Experience
1:02:48
1:02:48
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Today's episode covers Joe Rogan and Kamala Harris, barbell rows and grip position, shoulder presses and more! Click here to Join The SwoleFam ALL MERCH 20% OFF! PapaSwolio.com Watch the full episodes here: Subscribe on Rumble Submit A Question For The Show Use Code "GTTFG" to get 10% OFF ALL MERCH! Get On Papa Swolio's Email List Download The 7…
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In today's episode of 7 Good Minutes: Extra, we explore how positive social connections strengthen our well-being and resilience, weaving a richer and more meaningful life. -=-=-=-=- Subscribe to this YouTube channel: https://7goodminutes.com/subscribeโดย Clyde Lee Dennis
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Tom Hodge: A Sensible, Empowering Approach To Endurance Training, Dealing With Childhood Issues, And Rejecting Victim Mentality (With Mark Sisson's Help!)
1:15:37
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Get ready listeners for a most unusual and heavy and unique show with my old friend Tom Hodge! Tom is an endurance adventurer living an interesting dream life of enjoyable but extensive endurance exercise every day, traveling the globe for major events, mixing with top athletes and watching them perform, and being on this amazing journey that he's …
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[ 💪🏼 ] The Parasympathetic Sigh, Health Through Lifespan, Dealing with Negativity, & More
30:27
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⛷️ Free Newsletter & the Chase Club === Your Five Factors questions are in the spotlight today. We’re discussing getting out of fight-or-flight mode, the value of health across our lifespans, incentivizing coaches to sell more, and dealing with negativity, drama, and lies. === 👋 THANKS TO OUR SPONSORS 🔗 SIPHOX | Experience convenient at-home blood …
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Can The Brain Recover After Stroke?
24:35
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To submit a question for us to answer on the podcast, go to brainjo.academy/question. To subscribe to The Better Brain Fitness newsletter and get our Guide and Checklist to essential blood tests and nutrients, go to: betterbrain.fitness. To learn more about how you can boost brain fitness with neuroscience-based musical instruction, head to brainjo…
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This is Why 99% of People Don’t Achieve Their Goals
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You can have superior physical capabilities and technical skills and still fall short in the face of adversity. The key differentiator between success and failure lies in ability and emotional connection to the goal. Without this deep emotional investment and clear sense of purpose, even the most qualified individuals can falter when facing extreme…
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Does Nonviolent Protest Work? Kazu Haga #173
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Kazu Haga's book, Healing Resistance, explains that nonviolence isn't just refraining from harm, but a sophisticated six-step strategy that begins with research and dialogue and ends, most importantly, with reconciliation. He explains that the purpose of nonviolence is not just to create a change we desire in the world, but to heal relationships an…
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1017-Using Your Strengths for PTSD Recovery
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Introduction Understanding PTSD and CPTSD Definition of PTSD: PTSD is a reaction to exposure to a traumatic event that induces extreme horror or trauma. Commonly seen in military personnel, crime victims, and law enforcement. Definition of CPTSD: CPTSD results from repeated exposure to traumatic events where escape is difficult or impossible, causi…
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My Tribute Meet to Louie Simmons & Halloween Havoc Meet Recap
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FLASH Full Power MEETS Updates to 2025 GS Events Grab my 🆓 PR Prep Strength Guide 👇🏻 stan.store/gaglionestrength Set up a consult with Coach Gaglione https://gaglionestrengthconsults.as.me Fresh ready to eat meal prep from Eat Clean Bro use Code GS5 at checkout to save ! https://eatcleanbro.com/nj/our-menu/view-all-meals-nj Use these Helpful Links …
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Liv Morgan On Dominik Mysterio, Rhea Ripley, Getting Booed, Her Britney Spears Inspired Gear
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Tickets for the first ever INSIGHT LIVE happening on January 31, 2025 in Indianapolis go on sale this Friday at https://cvvtix.com Liv Morgan (@YaOnlyLivvOnce) is a professional wrestler currently signed to WWE. She sits down with Chris Van Vliet at Circa Resort & Casino in Las Vegas to discuss her reign as the Women's World Champion, the Liv Morga…
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