Get ready to start working smarter and harder to achieve your fitness goals. In every episode, we break down common health and fitness questions in a fun and relatable way. Whether you’re a beginner or far along on your fitness journey, this podcast is for you.
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Picture this podcast and its host as the bastard lovechild of Bob Ross, Julia Child, Stephen King, and Don Rickles. We'll talk about art, culture, current events, people, sex, and the bizarre. We'll have a glorious disaster in our hands, my friends. Whatever comes out of this podcast will be delicious and oftentimes naughty. Some of you may come out of it a bit scared and maybe (if I'm lucky) a little horny. Sit down, have a drink, and let's talk. Cover art photo provided by Kai Pilger on Un ...
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Helping high performers feel & perform better by reducing or quitting alcohol. Maybe you're considering quitting alcohol and going completely sober. Or maybe you wish to change your relationship with alcohol and stop drinking. Maybe you wish to do moderation. Whichever way you choose, this podcast will give you the process to succeed. Alcohol-Free Lifestyle is for high performers, including entrepreneurs, executives, investors, athletes, and top professionals.
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Podcast by Hastings In Focus Hosted on Acast. See acast.com/privacy for more information.
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The Film at Lincoln Center Podcast is a weekly podcast that features in-depth conversations with filmmakers, actors, critics, and more.
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The team from Car Dealer talk about the latest news and interviews in this regular podcast, sponsored by JATO.
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Talking Shot is a relaxed look at the world of Photography and Filmmaking with lots of special guests and a variety of topics. We are frequently joined by special guests, who provide an even wider range of topics. Check out our podcast library and find out a bit more about the hosts at http://www.talkingshot.co.uk
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The AroVideo Podcast celebrates the DVD and all forms of physical media, talking to special guests who've 'adopted' films of personal significance in the AroVideo library...
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Mediapolis Now is the podcast channel of Mediapolis: A Journal of Cities and Culture. Like its parent journal, our podcast puts media and the city into conversation. We are interested in how scholars, artists and other practitioners see the practices, rhythms and motilities of the city through patterns of media use, exposure and desire; and who approach media forms, representations, infrastructures and industries as intrinsic aspects of urban living. Our channel hosts three series, all explo ...
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1
No Rehab Needed? 5 Amino Acids to Crush Cravings - Julia Ross
1:02:31
1:02:31
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1:02:31
Can alcohol cravings really be defeated with just food and supplements? Julia Ross, a pioneering expert in mood, cravings, and addiction, thinks so. In this episode, she unveils the five essential amino acids that could revolutionize addiction treatment. Discover how these nutrients, found in everyday foods and supplements, can help you break free …
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1
Awake: Alcohol Exposed - Karen Grundhofer
55:17
55:17
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55:17
After finding freedom from alcohol through Project 90, Karen Grundhofer and fellow members decided to team up and make a difference in today's alcoholcentric society. They created Awake: Alcohol Exposed, a nonprofit organization on a mission is to provide information and resources for individuals to make informed decisions about their relationship …
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Dealers 'vital' to Omoda's success, manufacturers' likely fines over CO2 targets, and Dale Wyatt retires - with Sam Watts, episode 175
54:29
54:29
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54:29
Dealers vital ‘pillars’ to success for Chinese newcomers Omoda and Jaecoo Volvo boss says firm won’t launch an unfinished car again as EX90 rolls out missing tech Carmakers could be fined billions for failing to hit strict CO2 targets due to falling EV sales US giant Lithia’s new UK business saw pre-tax profit plummet in 2023 after major acquisitio…
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1
#542 - Pablo Larraín and Antonia Zegers on No
35:30
35:30
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35:30
This week we’re excited to present an archival conversation from 2012 at the 50th New York Film Festival with No director Pablo Larraín and lead actress Antonia Zegers. Larraín returns to the New York Film Festival this fall with the NYFF62 Spotlight selection Maria. Don’t miss the NYFF premiere of Maria and many more great films at this year's fes…
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Out of the Box: Unique Strategies for Conquering Addiction - Dr. Robb. Kelly
49:58
49:58
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49:58
From living in a million-dollar home to hitting rock bottom on the streets of Manchester due to alcohol addiction, Dr. Robb Kelly's journey of recovery is both inspiring and eye-opening. Now a leading addiction recovery coach in the U.S., Dr. Robb shares how he transformed his life against all odds. Discover his unconventional strategies for beatin…
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How Long Until the Brain Heals from Alcohol - University of Cambridge’s Prof. David Belin (Part II)
37:35
37:35
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37:35
What is the general time frame to see the brain recover for long term AUD? What impact does nutrition and exercise have on the recovery process? Are there specific strategies known to hasten healing? What is your view on the supposed correlation between trauma and AUD? Today, we delve into these questions with Prof. David Belin, a leading expert in…
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#541 - Julia Loktev and Hani Furstenberg on The Loneliest Planet
24:56
24:56
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24:56
This week we’re excited to present an archival conversation from 2011 at the 49th New York Film Festival with The Loneliest Planet director Julia Loktev and lead actress Hani Furstenberg. Acclaimed artist and filmmaker Loktev returns to the New York Film Festival this fall with the NYFF62 Main Slate selection My Undesirable Friends: Part I — Last A…
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The Science Behind Why Quitting Alcohol Is So Hard: University of Cambridge’s Prof. David Belin (Part I)
41:11
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41:11
Why do some people develop alcohol use disorders while others don’t? Why are some of us more sensitive to alcohol’s effects, and how does it impact our dopamine levels? Today, we delve into these questions with Prof. David Belin, a leading expert in Behavioral Neuroscience at Cambridge University. Specializing in impulsive and compulsive disorders,…
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1
Polestar's agency sales U-turn, Volvo ditches 2030 EV pledge, and dealer wins in distance sales loophole court case – with Melanie Shufflebotham, episode 174
1:06:03
1:06:03
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1:06:03
Polestar UK abandons agency sales model as it looks to increase sales Used car dealer wins legal fight against customer who exploited distance-selling loophole Volvo ditches target of only selling purely electric cars by 2030 Former Volkswagen boss faces up to 10 years in jail as trial over emissions rigging starts Volvo ditches target of only sell…
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1
Mike Brewer, Estelle Miller and Sean Kelly discuss our favourite topics of the year so far – Car Dealer Podcast Live in association with Motorway
1:45:18
1:45:18
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1:45:18
In this special one-off episode, brought to you in association with Motorway, our regular Car Dealer Podcast hosts are joined by three experts to discuss our favourite stories of the year. Mike Brewer of Wheeler Dealers, Estelle Miller of EV Experts, and Sean Kelly of Vines Group bring their respective expertise to Podcast Live – all recorded in fr…
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Why We Worry So Much About What People Think: Social Psychologist Explains - University of Cambridge's Prof. Johnny Lawson
49:57
49:57
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49:57
Do you find yourself worrying about what others will think if you announce you've quit drinking? Are you concerned they'll label you an alcoholic? Why do we care so much about others' opinions on our drinking habits? Host James Swanwick traveled to the University of Cambridge to uncover the answers. In this episode, he sits down with Prof. Johnny L…
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50 Years of Drinking, 15 Months Sober, Changing Beliefs In Your 60s - Don Drury
45:43
45:43
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45:43
Meet Don Drury, the 67-year-old who defied the odds and shattered a five-decade drinking habit. With 44 years of marriage, two daughters, and a grandson in tow, Don made a monumental shift at an age when most people think change is impossible. Now, 20 pounds lighter, bursting with energy, and 15 months alcohol-free, Don is living proof that it’s ne…
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Omoda network expands, Vauxhall EV at price parity, and Robin Luscombe raises £23,000 for cancer charity – with Zara Ross, episode 173
1:13:29
1:13:29
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1:13:29
Wheeler Dealer star Mike Brewer joins our Podcast Live line-up – get your tickets here Video: Used car prices slipped by ‘just’ 0.6% in August as strong demand propped up values Vauxhall becomes first carmaker to price an electric model the same as a petrol Family-owned Alan Day Motor Group to open BYD dealership in London Family-owned Peter Cooper…
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#540 - David Cronenberg, Michael Fassbender, and Christopher Hampton on A Dangerous Method
29:14
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29:14
This week we’re excited to present an archival conversation from 2011 at the 49th New York Film Festival with the makers of the Main Slate selection A Dangerous Method: director David Cronenberg, screenwriter Christopher Hampton, producer Jeremy Thomas, and lead actor Michael Fassbender. Cronenberg returns to the New York Film Festival this Fall wi…
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1
Lone Wolf Finds His Tribe - Jeremy Wilson
49:22
49:22
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49:22
Jeremy Wilson: financial controller, husband & father made a change this summer: he became coachable. That has been the key to completing Project 90. After quitting drinking on his own for three years, Jeremy returned to alcohol and was worse off than before. Through our science-based methodology, coaching & community, he removed the value from alc…
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1
Behind the Mask Part 2: How High Achievers Can Unite to Overcome Alcoholism
26:31
26:31
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26:31
In part 2 of “Behind the Mask”, Coach Victoria explores how high achievers can leverage their collective strengths to gain power over alcohol. In this episode, you will hear what it is like for our Project 90 members to be amongst other professional leaders who share similar life and drinking experiences. Come learn about our science-based methodol…
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1
Behind the Mask: Unveiling High-Functioning Alcoholism
31:41
31:41
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31:41
Join Coach Victoria for a two-part series as delving into the complex world of high-functioning alcohol use disorder (AUD), where the façade of success and normalcy often conceals deeper struggles. Using research from The National Institute on Alcohol Abuse and Alcoholism, you will learn how this type of drinker is unique in certain areas. "Behind …
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1
#539 - Carol Kane, Nathan Silver, Robert Smigel, and Cindy Silver on Between the Temples
35:53
35:53
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35:53
This week we’re excited to present a conversation with Between the Temples director Nathan Silver and cast members Carol Kane, Robert Smigel, and Cindy Silver.Directed by New York filmmaker Nathan Silver, who co-wrote the screenplay with C. Mason Wells, Between the Temples follows Jason Schwartzman as a bereaved cantor at an upstate New York synago…
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1
Duncan McPhee joins Hendy, new FCA warning over GAP, and Fiat Panda killed off – with Jack Williams, episode 172
54:56
54:56
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54:56
Two weeks to go to our social gathering for the motor trade: Car Dealer Podcast Live 2024 Ex-Lookers chief operating officer Duncan McPhee joining Hendy Group in same role Heavy discounting of electric models likely as manufacturers grapple with ZEV mandate FCA renews warning over value for money in Gap insurance sector Aug 21: Company insolvencies…
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1
How Is Toilet Paper, Sunglasses & Carpet Bad For You? Biohacker Tim Gray
45:40
45:40
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45:40
The UK’s top biohacker Tim Gray explains how common everyday goods could be compromising our health. What’s lurking in our kitchens, bathrooms and bedrooms that could be messing with us? Listen to a biohacker’s perspective. Download my FREE guide: The Alcohol Freedom Formula For Over 30s Entrepreneurs & High Performers: https://social.alcoholfreeli…
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1
Is The Medical System Failing Us? Biohacker Tim Gray
20:29
20:29
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20:29
The UK’s top biohacker Tim Gray joins us to discuss the current medical system. To live an alcohol free lifestyle, we must be knowledgeable about health, wealth, love and happiness. Listen to a biohacker’s perspective. Download my FREE guide: The Alcohol Freedom Formula For Over 30s Entrepreneurs & High Performers: https://social.alcoholfreelifesty…
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1
What’s Your Drinking Really Costing You In $$$
11:06
11:06
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11:06
Have you ever calculated the financial cost of your drinking? Listen to James read a section of his upcoming book and determine how many $$$s you're spending and leaving on the table because of your drinking habits. Download my FREE guide: The Alcohol Freedom Formula For Over 30s Entrepreneurs & High Performers: https://social.alcoholfreelifestyle.…
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1
#538 - RaMell Ross and Garrett Bradley on Filmmaking
57:28
57:28
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57:28
This week we’re excited to present an archival conversation from 2020 with Academy Award-nominated filmmaker RaMell Ross, moderated by Academy Award-nominated filmmaker Garrett Bradley (Time). The two discuss Ross’s documentary Hale County This Morning, This Evening, which was a 2018 New Directors/New Film selection. Ross’s next feature, Nickel Boy…
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1
Jaguar dealers to have no new car sales in 2025, Sun Motors re-launches, and Cox Automotive's warning for Q4 of 2024 – with Jonathan Seaman, episode 171
58:01
58:01
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58:01
Sun Motors launches with aim of shaking up UK’s car-buying and financing landscape Jaguar dealers will have no new cars to sell in 2025 as carmaker readies luxury electric GT for ’26 Changes to EV incentives could harm take-up, warns motor finance firm New car sales will be ‘extremely challenging’ in Q4 as ZEV mandate is set to bite hard Second spe…
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1
I’m Writing A Book: Review My Introduction
14:53
14:53
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14:53
Listen to James read the first section of his upcoming book. Learn to live an alcohol free lifestyle. Download my FREE guide: The Alcohol Freedom Formula For Over 30s Entrepreneurs & High Performers: https://social.alcoholfreelifestyle.com/podcast ★ - Learn more about Project 90: www.alcoholfreelifestyle.com/Project90 ★ - (Accountability & Support)…
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1
Olympian Mindset: Achieving Sobriety with Winning Attitude - Victoria Englisih
28:04
28:04
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28:04
When we are stuck in the cycle of drinking, a life free from alcohol may seem as unattainable as a gold medal. What it isn't? Explore the powerful connection between the disciplined mindset of Olympians and the journey to sobriety. Discover how resilience, focus, and goal-setting can transform your path to a sober life and unlock your full potentia…
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1
#537 - Robin Campillo on Red Island
33:18
33:18
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33:18
This week we’re excited to present a conversation with Red Island director Robin Campillo from the 2024 edition of Rendez-Vous with French Cinema.Rendez-Vous and NYFF veteran Robin Campillo, whose 2017 period drama BPM: Beats Per Minute reconstructed and celebrated ACT UP’s legacy of AIDS activism in France during the 1990s, once again draws on per…
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1
Meet Coach David Gilks: From Shame To Strength
56:22
56:22
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56:22
Join Coach Victoria as she interviews our newest AFL coach. Delve into Coach David’s transformative journey from the shadows of shame to the empowering light of self-worth and service to others. Dream of what’s possible for you as he shares his experiences and strategies for moving past guilt and embracing a life of empowerment. Discover practical …
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1
Subaru voted best car brand, Cazoo brand sold for £5m, and shortfall of EV technicians predicted – with Julia Muir, episode 170
1:26:35
1:26:35
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1:26:35
Second special guest announced for Car Dealer Podcast Live event – book tickets here Subaru is voted best car brand by owners as buyers deliver brutal verdict on MG New car registrations rose in July, but falling consumer demand is a ‘concern’ – SMMT Motors paid ‘up to £5m’ for Cazoo brand after online used car dealer tried desperately to sell it S…
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1
Breaking Destructive Behavioral Habits - Justin McClure
43:06
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43:06
Join us as we chat with Justin McClure, sober coach and author of "Daily Sober: 365 Daily Lessons To Break Habits and Addictions." With over 10 million followers and 4 TEDx Talks under his belt, Justin and his family have been captivating audiences since 2017. Discover his inspiring journey and mission to help people overcome bad habits and addicti…
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1
Breaking the Family Cycle: Justin Rounds’ Third Time Charm
43:11
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43:11
Have you been stuck on the stop/start cycle with your drinking? Justin Rounds, 46, a software sales executive for a large technology company in Denver, CO certainly was. The married father of two boys successfully stopped drinking, only to later start again. He stopped again, then started again. Then he finally stopped and is now 2.5 years alcohol-…
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#536 - India Donaldson, Lily Collias, and James Le Gros on Good One
20:12
20:12
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20:12
This week we’re excited to present a conversation with Good One director India Donaldson and cast members Lily Collias and James Le Gros from the 2024 edition of New Directors/New Films.Good One opens at FLC on August 9 with Q&As opening weekend.A seemingly small incident has monumental implications in the extraordinary feature debut of India Donal…
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1
The 1000-Year History of Alcohol & Its Next 20 Years
59:31
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59:31
James Swanwick is interviewed on the "Your Health. Your Story" podcast. The history of alcohol dates back thousands of years yet we're learning more about its effect on the human body, and some, like neuroscientist Andrew Huberman, have argued that even minimal amounts are unhealthy. What do the next 20 years have in store for alcohol? Listen in to…
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1
Mike Brewer scammed out of £10k, Mark Raban to head up Group 1 Automotive UK, and why James is (probably) wrong about EVs – with Natalia Peralta Silverstone, episode 169
1:10:11
1:10:11
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1:10:11
‘The police don’t want to know’: Wheeler Dealer Mike Brewer on how motor traders can protect themselves from scams Dacia Sandero named Europe’s best-selling car for the first half of this year US giant Group 1 completes £346m Inchcape acquisition, doubling its UK footprint Mark Raban expected to take helm of combined Inchcape and Group 1 Automoti…
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1
From Crisis to Clarity: Sobriety Stories of High Achievers
22:48
22:48
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22:48
Join Coach Victoria as she relays a conversation she recently had with a high achiever facing a personal and professional challenge. Victoria shares a compelling illustration of choosing support over escape, and how one decision propelled them towards profound personal and professional growth. Guided by a proven scientific methodology that boasts a…
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1
From Chaos to Clarity to Beyond the 12 Steps: Dr. Samantha Harte
59:08
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59:08
Dr. Samantha Harte shares her powerful story of redefining the 12 Steps program, addressing not only her battle with alcoholism but also her experiences with marital strife, infidelity, and cocaine addiction. Through candid discussions of her trauma and ultimate comeback, Dr. Harte reveals how she transformed her life and found clarity. Join us for…
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1
Your Parents' Drinking Habits Is No Excuse For Yours: Genes Don't Decide
21:03
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21:03
In this empowering episode, we dive into the compelling science of how your genetic makeup doesn't have to dictate your relationship with alcohol. Discover how adopting a positive lifestyle can significantly alter your gene expression and diminish the risk of alcohol use disorder inherited from your family. Join us as we explore practical strategie…
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1
#535 - Nicholas Tse on Customs Frontline
29:17
29:17
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29:17
This week we’re excited to present a conversation with Customs Frontline lead actor Nicholas Tse, recently on hand for the film's North American Premiere at the 2024 New York Asian Film Festival. In this explosive Hong Kong thriller, superstars Nicholas Tse (2024 Screen International Star Asia Awardee) and Jacky Cheung ignite the screen as customs …
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1
SMMT wants flexibility on 2030 ban, dealership enters administration with £7m owed, and is online retailing dead? – with Erin Baker, episode 168
58:34
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58:34
Used EV dealer Estelle Miller to take the stage at Car Dealer Podcast Live – book tickets here SMMT wants ‘flexibility’ on 2030 ban with several brands currently ‘struggling to comply’ Used car dealer Sentinel Cars put into administration owing creditors nearly £7m Honda e:Ny1 back on top as ‘hottest’ new car on Auto Trader, thanks to big affordabi…
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Stuart Baillie meets... Rob Cooke
30:14
30:14
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30:14
'Someone else can tell you your fat but all it does is make you a bit depressed,' says Rob Cooke who this year found the motivation to shed five stones and plans to keep on slimming down. Rob has overhauled his lifestyle and the way he eats and he quite literally got on his bike to feel fitter and healthier while at the same time raising money for …
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Why A Vacation Is The Perfect Time To Stop Drinking, Not Continue
24:00
24:00
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24:00
If you believe that you can't stop drinking now because of an upcoming event, you aren't alone. Learn about the science of why we believe that alcohol is needed for vacations & most importantly how to experience a mindset shift which will leave you feeling empowered. Download my FREE guide: The Alcohol Freedom Formula For Over 30s Entrepreneurs & H…
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Brink of Disaster: How Finance and Family Man Nearly Lost Everything - Nate Schoell
42:29
42:29
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42:29
Despite battling a hidden alcohol problem, Nate Schoell achieved remarkable success in healthcare finance. Now, with alcohol out of the picture, his potential is unlimited. Known for his brilliance, deep family and faith commitments, and his role as a loving father, Nate faced his greatest adversary in alcohol—and won. Tune in to discover Nate’s in…
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This week we’re excited to present a conversation with Dìdi director Sean Wang, who recently joined us for the 2024 New York Asian Film Festival.In his feature debut, Sean Wang, hot on the heels of his Oscar-nominated documentary short Nǎi Nai & Wài Pó, crafts a poignant and humorous narrative that captures the essence of adolescence in 2008 Califo…
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Inside Access: Live Coaching Call on Mastering Sobriety - Part III of III
28:36
28:36
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28:36
Join us for the third installment of our intimate coaching series with Victoria English, showcasing another powerful session with four of our Project 90 clients. Delve into the intricacies of their discussions, from personal struggles to breakthrough moments, all under the guidance of our dedicated coach. This episode further reveals the compassion…
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Cinch to open physical showrooms, Jaguar cuts range to one model, and CDK's alleged £25m ransom payment – with Joe Betty, episode 167
1:07:37
1:07:37
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1:07:37
Cinch launching used car dealerships across the UK with first one on former Cazoo site Cazoo administrators blame ‘aggressive expansion strategies’ as documents reveal nearly £260m of unsecured debt Only 1 in 7 of today’s Chinese EV brands will be profitable by the end of the decade, analyst claims Young people want to buy used cars but they are be…
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Stuart Baillie meets... Ross Drury
50:41
50:41
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50:41
Ross Drury has never backed away from a challenge and his new challenge, along with business partner Dan Hutton, is to turn the Stade Hall in to the coolest village hall of all time, to create what he describes as a significant cultural building in the centre of town, hosting everything from pilates to opera and theatre via craft fairs and anything…
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In 2018 structural problems spelled the end for St Leonards Parish Church which now stands abandoned on the St Leonards seafront. In this episode we take a look at its history. To see phtotgraphs of the interior of the church visit https://www.hastingsinfocus.co.uk/2021/10/26/the-sad-history-of-st-leonards-parish-church/ Or to find out more about t…
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Inside Access: Live Coaching Call on Mastering Sobriety - Part II of III
33:45
33:45
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33:45
Step inside another engaging session of our real-life coaching series with Victoria English from Project 90. This episode offers a unique perspective on the journey to sobriety as you listen to the personal challenges and victories shared by four clients. Gain insights into the emotional and transformative experiences that characterize our coaching…
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Inside Access: Live Coaching Call on Mastering Sobriety - Part I of III
27:03
27:03
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27:03
Tune in for an exclusive glimpse into a real-life coaching session with Victoria English, one of our esteemed coaches at Project 90. In this episode, you'll witness the dynamic interactions between Victoria and four clients as they navigate the challenges and celebrate the breakthroughs of their sobriety journeys. Experience firsthand the emotions,…
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