The Fabulously Keto Podcast is a weekly podcast. Jackie Fletcher interviews a range of guests using real food, low carb, keto, carnivore ways of eating and fasting.
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National TV Host and Author Megan Alexander is your host for 25 minute Power Chats with people who inspire, create and lead.
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The Millennial Homemakers™: Interior Decorating, Hostessing, Homemaking, & Lifestyle Tips
Jackie Alexander & Jaclyn Humble
Join Jackie Alexander & Jaclyn Humble as they discuss homemaking for millennials. Millennial Homemakers is your resource for all things home, hostessing, DIYs & more. Tips & takeaways to achieve your Pinterest perfect home on a entry-level budget!
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Jackie Kashian discusses favorite obsessions with the obsessed. Video games, Comic Books, Birdwatching. How deep in the dork forest are you? Celebrate it and f*&%$, make it your own!
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Join pop culture obsessed actress Lia Russo (Lia-Russo.com) as she travels through the music, movies, reality shows, scandals, and everything in between featuring your y2k faves and beyond.
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You know that guy who loves to talk with you about cars and racing? That's Big Jim O'Brien - and you're always welcome to stop by his garage as he hats with some of the biggest names in racing: Mario Andretti, Alexander Rossi, Roger Penske, Bob Seger, Kurt Busch and many more...
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Join hosts Danielle Koenig & Kristine Kimmel for a comedy podcast about surviving the things that could kill you and the stuff that just makes you wish you were dead.
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We are a podcast dedicated to sobriety and recovery from alcohol and drugs. (And whatever other addiction that is out there) It doesn't matter what you have been through in the past. We have all done very bad things in our addiction. This does not define who we are. We know there is a way out of addiction. Family and loved ones, you play a part in this as well. There are plenty of stories out there of families and loved ones not knowing what to do with their addicted loved one. Let us guide ...
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The Barneys Podcast is the show that celebrates fashion, style, culture, and personality—and for Season 3, our new host Noor Tagouri is here to shake up the conversation. Noor is a trailblazing journalist who takes over the mic to dig deeper, challenge convention, and celebrate the people who dare to use their voices to push culture forward. With her heartfelt interview style, Noor has intimate conversations with a dynamic guest lineup that includes Tan France, Elaine Welteroth, Diet Prada, ...
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The Great Broadway Game Show Competition, hosted by Todd Graff and Andrew Lippa
Broadway Podcast Network
There’s never been a musical theatre game show… until now. In The Great Broadway Game Show Competition teams of Broadway stars face off against each other, and the audience, to identify show tunes and win money for charity, all while sharing intimate stories and memories from their lives and careers. Who do you think knows more about musicals? Who can remember all the lyrics to the most obscure songs on Broadway? Tune in and play along with host Todd Graff as he puts everyone’s knowledge to ...
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If you like dark humor, we are the True Crime podcast for you! From malpractice to the most gruesome true crime cases - we cover the curious, the dark, and the bizarre. We started as a podcast focused on exposing the malpractice cases that changed our medical system forever. Now we have branched out and have become more focused on True Crime in general.
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A collection of podcasts from the 5th graders at Lake Harriet Community School - Upper Campus. Minneapolis, Minnesota (Mr. Magnuson, Rm 104).
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Let’s face it, raising kids can be challenging at times and parenting is not always as fun as it can be. Every Thursday, join Michelle Abraham, a long-time supporter of Blissful Parenting, as she interviews parenting book authors, coaches, and bloggers who share their best tips for positive parenting as well as stories of raising their own kids. If you want a break from challenging child behavior and want parenting to be a happier and more fulfilling experience, this is the podcast for you.
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440: Sponsorship 101: Guiding the Path to Recovery
1:11:32
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1:11:32
Join our FREE FB Support group!: The Sobriety Network Download our free guides!: https://www.realrecoverytalk.com/guides Chat with us! https://www.realrecoverytalk.com/services In this episode of Real Recovery Talk we delve into the nuanced world of sponsorship within both Alcoholics Anonymous (AA) and Narcotics Anonymous (NA). Sponsorship is a cor…
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216 Bitten Jonsson – Sugar Addiction [Replay]
1:00:41
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Bitten Jonsson Bitten is a Registered Nurse since 1973, worked with addiction medicine since 1987 and sugar addiction since 1993. Developed a Holistic Addiction Treatment model, worked with group treatment for many years. She has been teaching and training professionals since 2012. Bitten is a recovering alcoholic and her understanding of addiction…
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439 - Redefining Faith and Sobriety: Daniel’s Path to Lasting Recovery
57:39
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57:39
Join our FREE FB Support group!: The Sobriety Network Download our free guides!: https://www.realrecoverytalk.com/guides Chat with us! https://www.realrecoverytalk.com/services In this episode, we sit down with Daniel, who opens up about his journey to sobriety and the unexpected challenges he faced along the way. Daniel shares how his Christian fa…
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Jackie Kashian - HTS Nightmares & a Nightmare Situation
1:16:56
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This week Danielle and Kristine learn how to survive those pesky nightmares and Jackie Kashian returns to share her nightmare of falling ill in Bakersfield. Get extended episodes on Patreon! See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.…
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438: Alexander’s Journey: Suboxone, Abstinence Based Recovery, Getting Clean at a young age
53:01
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Join our FREE FB Support group!: The Sobriety Network Download our free guides!: https://www.realrecoverytalk.com/guides Chat with us! https://www.realrecoverytalk.com/services In this episode, we welcome Alexander to share his powerful story of overcoming addiction at such a young age. As he completes the program here at Rock Recovery Center, Alex…
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437 - Faith, Spirituality, and Sobriety: Finding Balance in Recovery
51:49
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51:49
07Join our FREE FB Support group!: The Sobriety Network Download our free guides!: https://www.realrecoverytalk.com/guides Chat with us! https://www.realrecoverytalk.com/services In this episode, we dive deep into the role of religion within the sobriety journey and explore how it fits into 12-step programs. We discuss our own thoughts on the inter…
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215: Nicola Lock & Jackie Fletcher – A short episode on the Keto Brain Health Conference
39:48
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Nicola Lock & Jackie Fletcher Nicola Lock was a medical secretary in the NHS for 15 years, primarily in Mental Health Services, and after having her children set up as a freelance medical transcriptionist which she has been doing for the last 20 years, mainly in private healthcare. Her interest in low carb began about 9 years ago after discovering …
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436 - Overcoming Codependency with Dani La barrie, LCSW
55:44
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55:44
Join our FREE FB Support group!: The Sobriety Network Download our free guides!: https://www.realrecoverytalk.com/guides Chat with us! https://www.realrecoverytalk.com/services Her Book: https://a.co/d/2HIS93F In today’s episode of Real Recovery Talk, we are joined by Dani La berrie, a licensed clinical social worker, who shares her personal journe…
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Blaine Capatch - HTS Swatting & Being On A Prank Show
54:11
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This week Danielle and Kristine learn how to survive the potentially deadly prank of swatting and Blaine Capatch returns to share his experience being a part of a prank show! See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.…
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435 : Living Pain-Free in Recovery with Dr. Jordan Zabriski
1:03:40
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1:03:40
Join our FREE FB Support group!: The Sobriety Network Download our free guides!: https://www.realrecoverytalk.com/guides Chat with us! https://www.realrecoverytalk.com/services In this episode of Real Recovery Talk, we are joined by Dr. Jordan Zabriski to explore the vital role that living a pain-free lifestyle plays in supporting long-term recover…
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434 - Steve C: Relapse, Health Struggles, and Finding Balance Through Yoga
48:53
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48:53
Join our FREE FB Support group!: The Sobriety Network Download our free guides!: https://www.realrecoverytalk.com/guides Chat with us! https://www.realrecoverytalk.com/services In this episode of Real Recovery Talk, we sit down with Steve, who shares his journey through recovery, relapse, and finding a new path to wellness. After multiple years of …
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214: Marisa Matos – Aligning Diet with Your Cycle
1:11:03
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Marisa Matos Marisa Matos is a registered nutritional therapist and a dedicated advocate for root cause medicine, empowering individuals to reclaim control over their health and well-being. As the founder of UltiVita Health, she specialises in working with complex chronic illness and mystery illness. With a Bachelor’s degree in Microbiology and Gen…
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433 - Essential Supplements for Recovery from Alcoholism and Drug Addiction
27:35
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27:35
Join our FREE FB Support group!: The Sobriety Network Download our free guides!: https://www.realrecoverytalk.com/guides Chat with us! https://www.realrecoverytalk.com/services In this episode of Real Recovery Talk, we explore the important role that proper nutrition and supplementation play in the recovery process from alcoholism and drug addictio…
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Chris Grace - How To Survive Deception
1:06:42
1:06:42
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This week Danielle and Kristine learn how to survive someone deceiving you and Chris Grace is back to share a story about surviving a time that he was doing the deceiving. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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432 - Marijuana and Recovery: Does it exist?
1:04:10
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1:04:10
Something to Read: https://a.co/d/9g9nlj2 Join our FREE FB Support group!: The Sobriety Network Download our free guides!: https://www.realrecoverytalk.com/guides Chat with us! https://www.realrecoverytalk.com/services
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431 - What causes us to drink alcoholically: Russ L. story of redemption
1:25:05
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1:25:05
Join our FREE FB Support group!: The Sobriety Network Download our free guides!: https://www.realrecoverytalk.com/guides Chat with us! https://www.realrecoverytalk.com/services In this special episode of Real Recovery Talk, we welcome long-time listener Russ Lusk, who traveled all the way from Texas to share his powerful story. Russ opens up about …
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213: Graham Phillips – Seed Oils and Why They Are Bad For Us [Replay]
1:04:30
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Graham Phillips Graham Phillips BPharm FRPharmS is a second generation community pharmacist. He describes himself as “The Pharmacist who Gave Up Drugs! “ Having played a very senior leadership role in the pharmacy profession he became disillusioned with the NHS one-size-fits-all approach to healthcare with its emphasis on waiting for symptoms to ar…
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430 - Michael’s Transformation – Overcoming Anger and Embracing Sobriety
55:23
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55:23
Please join our FB Group: https://www.facebook.com/groups/ Get your FREE GUIDE: https://www.realrecoverytalk.com/guide In this episode of Real Recovery Talk, we share the story of Michael, who came into Rock Recovery Center angry and skeptical of the idea of sobriety. Initially resistant to the process, Michael eventually embraced the treatment jou…
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121. A Lot Like Love (2005)
1:58:01
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Today my BBFFAE Gina has returned to dive into one of our favorite early 2000's movies, A Lot Like Love, starring Ashton Kutcher and. Join us to remember and honor this underrated CLASSIC!!! Join The Ashlee and Jessicast's Patreon community at Patreon.com/AshleeAndJessicast for over 100 bonus episodes and videos. Starts at $5 a month, cancel anytim…
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Brandie Posey - HTS Being Fired & Putting Out A Fire
1:06:25
1:06:25
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This week Danielle and Kristine learn how to survive being fired from your job and Brandie Posey returns to share the time she put out a fire near a dry forest. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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429 - 5 Alarming Dangers of Alcohol Alternatives You Need to Know
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33:15
Please join our FB Group: https://www.facebook.com/groups/ Get your FREE GUIDE: https://www.realrecoverytalk.com/guide In this episode of Real Recovery Talk, we dive into the often-overlooked risks of alcohol alternatives and non-alcoholic beer. While these products may seem like a safe option for those in recovery, they can actually keep you conne…
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428 - It is NEVER TO LATE to get SOBER!
1:00:06
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Join our FREE FB Support group!: The Sobriety Network Download our free guides!: https://www.realrecoverytalk.com/guides Chat with us! https://www.realrecoverytalk.com/services In this inspiring episode of Real Recovery Talk, we sit down with Will, who got sober at the age of 62 after a long battle with addiction. Will shares his journey, discussin…
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212: Jackie Fletcher and Louise Reynolds – 4th Anniversary of The Fabulously Keto Podcast
1:15:35
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Jackie Fletcher and Louise Reynolds In this episode Louise Reynolds and Jackie celebrate the 4th anniversary of The Fabulously Keto Podcast. In this special episode we discuss our recent experiences with Megan Ellam’s Megg fast program. We share our personal results, including weight loss, improved glucose control, better sleep and enhanced mental …
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427 - The REAL Difference Between Recovery and Mental Health with Josh Katz
49:13
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Please join our FB Group: https://www.facebook.com/groups/ Get your FREE GUIDE: https://www.realrecoverytalk.com/guide In this episode of Real Recovery Talk, we are joined by Josh Katz, Vice President of Business Development for Harmony Hills mental health facility in Florida. Josh opens up about his personal recovery journey, sharing the challenge…
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Alex Alexander - HTS A Dead Butt & A Blind Date
1:09:56
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This week Danielle and Kristine learn how to survive Dead Butt Syndrome and Alex Alexander returns to share her experience with getting set up on a blind date. Find extended episodes on Patreon! See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.…
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426 - Overcoming Hardships in Sobriety: Aaron and Nikki from Boca Detox
59:09
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59:09
Please join our FB Group: https://www.facebook.com/groups/ Get your FREE GUIDE: https://www.realrecoverytalk.com/guide In this powerful episode of Real Recovery Talk, we welcome Aaron and Nikki from Boca Detox to share their deeply personal stories of overcoming challenges in sobriety. Nikki, who is eight months pregnant with her first child in rec…
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425 - HOW TO build sobriety that LASTS!
53:41
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5 steps to helping your loved one: https://www.realrecoverytalk.com/guide Chat with us! https://www.realrecoverytalk.com/services In this episode of Real Recovery Talk, we sit down with Tyler, who shares his incredible journey of sobriety and how he has maintained it up to this point. Tyler opens up about his battle with addiction while growing up …
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211: Lierre Keith – The Vegetarian Myth
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Lierre Keith Lierre Keith is the author of seven books, including The Vegetarian Myth: Food, Justice, and Sustainability, which has been called “the most important ecological book of this generation.” She is coauthor, with Derrick Jensen and Max Wilbert, of Bright Green Lies: How the Environmental Movement Lost Its Way and What We Can Do About It. …
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424 - You DO NOT have to do a 12 Step Program: BUT you better do something!
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120. The Messy Love Life of Julia Roberts
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Today we are discussing the iconic permanent A-Lister Julia Fiona Roberts and her storied dating life. Let's time travel through her relationships including Liam Neeson, Dylan McDermott, Kiefer Sutherland & Jason Patric (listed together as she left Kiefer at the alter and ran away with his BFF Jason), sudden marriage to country star Lyle Lovett, my…
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Hugh Fink - HTS High Cholesterol & The State Fair
1:14:09
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This week Danielle and Kristine learn how to survive the dangers of high cholesterol and Hugh Fink joins us to share some stories from the times he attended the Indiana State Fair growing up. Listen to extended episodes on Patreon! See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell…
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423 - Aaron Clark IFBB Pro: Opiate Addiction, Drugs used while Bodybuilding, Kratom
1:21:55
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422 - Holding Boundaries and Letting Go: A Message for Families
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51:39
In this episode of Real Recovery Talk, Ben and I address an important topic for families and loved ones supporting someone in recovery: holding boundaries and understanding that it’s okay if your loved one isn't reaching out as much. We explain how, oftentimes, when someone in recovery goes silent, it can mean they are in a growth phase, focusing o…
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210: Megan Ellam – Fed Up Fast
1:31:34
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Megan Ellam Megan Ellam is the award-winning author, photographer, and recipe developer behind the Mad Creations blog, cookbooks, and keto product range. A self-confessed foodie, Megan’s passion lies in creating amazingly delicious low carb and keto recipes. Her approach to recipes is through a love of fresh, tasty and easy to prepare meals. Megan …
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421 - Mike Harper’s Journey – Why Total Abstinence is the Key to Sobriety
51:39
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51:39
5 steps to helping your loved one: https://www.realrecoverytalk.com/guide Chat with us! https://www.realrecoverytalk.com/services In this episode of Real Recovery Talk, we sit down with Mike Harper as he shares his candid story of battling addiction and the hard-earned lessons that came with his journey to sobriety. Mike opens up about his years of…
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Brendan Smith - How To Survive An Earthquake
1:00:01
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This week Danielle and Kristine dive back into surviving Earthquakes and Brendan Smith joins us to share his experience with the 1994 Northridge Earthquake. Listen to extended episodes on Patreon! See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.…
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420 - Destiny’s Transformation: From Addiction to Aspiring Nurse
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5 steps to helping your loved one: https://www.realrecoverytalk.com/guide Chat with us! https://www.realrecoverytalk.com/services In this inspiring episode of Real Recovery Talk, we sit down with Destiny, whose life has transformed dramatically after years of battling addiction and spending 10 months in jail. After facing multiple overdoses and rea…
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419 - Understanding Codependency Ben Harrison and Nicole Montgomery
1:00:21
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1:00:21
In this episode of Real Recovery Talk, we explore the intricate dynamics of codependency with guests Ben Harrison and licensed mental health counselor Nicole Montgomery. Together, we take a deep dive into the roots of codependency, how it impacts relationships, and why it’s crucial to address for both individuals in recovery and their loved ones. R…
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209: Suz Alexander – Ancestral Wisdom
2:06:44
2:06:44
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2:06:44
Suzanne Alexander Suzanne Alexander, M.Ed., is the co-author and editor of the highly acclaimed book, ‘The Ancestral Diet Revolution,’ along with Dr. Chris Knobbe, MD. She is a multi-award-winning educator with over 30 years of experience in the classroom and a highly accomplished ancestral health and nutrition researcher. Suzanne’s unwavering dedi…
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418 - Testosterone Replacement, Semaglutide, Entrepreneurship and More: Zach Breakey
1:12:59
1:12:59
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1:12:59
5 steps to helping your loved one: https://www.realrecoverytalk.com/guide Chat with us! https://www.realrecoverytalk.com/services In this episode of Real Recovery Talk, we are joined by Zach B. who shares his powerful story of sobriety and the transformative journey that led him there. Zach opens up about his upbringing in Palm Beach County and the…
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Jamie Kaler - HTS Your First Time High & First Year of High School
1:01:36
1:01:36
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1:01:36
This week Danielle and Kristine learn how to survive your first time getting high on marijuana and Jamie Kaler joins us to share his experiences with a bully in his Freshman year of high school. Listen to extended episodes on Patreon! See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-s…
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417 - Breaking Old Rituals and Creating New Ones in Sobriety
42:54
42:54
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42:54
5 steps to helping your loved one: https://www.realrecoverytalk.com/guide Chat with us! https://www.realrecoverytalk.com/services In this episode of Real Recovery Talk, we explore the powerful role that rituals play in both addiction and recovery. When struggling with addiction, rituals often become a part of daily life—whether it’s the routine of …
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416 - DO NOT DO TO MUCH FOR YOUR RECOVERY!
39:25
39:25
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39:25
5 steps to helping your loved one: https://www.realrecoverytalk.com/guide Chat with us! https://www.realrecoverytalk.com/services In this episode of Real Recovery Talk, we explore the concept of balance in recovery, using the metaphor of a pie chart to illustrate where you're putting most of your efforts. We discuss the importance of dedicating suf…
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208: Heather Foley (ft Ben Hunt) – Keto Brain Health
1:03:40
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1:03:40
Heather Foley Having suffered multiple concussions (traumatic brain injuries) and PTSD over a 20 year period, as well as living with Ehlers Danlos syndrome, Heather Foley discovered the ketogenic diet in 2010. It had massive benefits on both her mental and physical health, delivering a new level of emotional stability as well as relief from chronic…
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415 - When Supporting Becomes Sacrificing – Finding Balance in Helping a Loved One
49:04
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49:04
5 steps to helping your loved one: https://www.realrecoverytalk.com/guide Chat with us! https://www.realrecoverytalk.com/services 5 steps to helping your loved one: https://www.realrecoverytalk.com/guide Chat with us! https://www.realrecoverytalk.com/services In this important episode of Real Recovery Talk, we address a common challenge faced by pa…
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119. The REAL Tea on Jonathan Taylor Thomas
1:52:05
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1:52:05
Today we go back to the 90s to look closer at one of its biggest stars, Jonathan Taylor Thomas. Jonathan rose to fast fame with iconic roles in TV's Home Improvement and Disney's The Lion King, but is probably best known for gracing the pages of every teen magazine in the world. Though he made millions and achieved a level of fame most could only d…
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Mike Henry - HTS Electric Eels & An Electrifying Encounter
58:57
58:57
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58:57
This week Danielle and Kristine learn how to survive an electric eel and Mike Henry returns to share an exciting encounter with a very special board game player. Join our Patreon for extended episodes! See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.…
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414 - Elizabeth’s Journey to Long Lasting Sobriety: Where she went wrong and what she did about it
44:13
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44:13
5 steps to helping your loved one: https://www.realrecoverytalk.com/guide Join our Family Re-Connect Program: https://www.realrecoverytalk.com/reconnect In this episode of Real Recovery Talk, we share the story of Elizabeth, who has committed herself fully to getting and maintaining her sobriety. After a short stay in treatment, Elizabeth returned …
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413 - Navigating the Path to Sobriety – Three Approaches for Helping Your Loved One
30:58
30:58
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30:58
5 steps to helping your loved one: https://www.realrecoverytalk.com/guide Join our Family Re-Connect Program: https://www.realrecoverytalk.com/reconnect In this episode of Real Recovery Talk, we explore the challenging and emotional process of getting your loved one into treatment. We discuss three distinct options that families often face when dea…
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207: Chris Hill – Rebellion For Kids
1:23:58
1:23:58
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1:23:58
Chris Hill I’m a retired school teacher (Spanish) and Senior Leader from the state secondary sector with over 35 years teaching experience, often by choice in highly deprived areas, but I have also worked in more affluent areas too. Whilst working in schools I became more and more concerned during the latter years about how I was seeing young peopl…
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