Super Woman Wellness: Combining conventional mainstream medicine, Chinese and functional medicine, Ayurveda, nutrition, herbal therapies, fitness, and homeopathy to empower women to restore their health and well-being and embrace their purpose and gifts.
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Join best friends MaRah and Taz and they research and tell stories of Black women who kill. They discuss the crimes, the outcomes, and how Black women are treated differently in the justice system than their white counterparts. IG: @Sistaswhokillpod Join the Facebook discussion group! Support this podcast: https://podcasters.spotify.com/pod/show/sistaswhokill/support
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Sit down, make yourself comfortable and listen to us chat about our experiences with sepsis and how it has impacted our lives! Just a disclaimer, we are not doctors, we are not medical professionals. We are just two girls who have survived sepsis, that are navigating their recovery. We will laugh, we will definitely cry but most of all we want to create a safe space for sepsis survivors to navigate their own story as well as raising as much awareness as possible.
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The Midlife Truth Project is a limited series podcast, co-hosted by Julie Flakstad and the brilliant Dr. Taz. Why? Because midlife is one of the biggest, most explosive periods in a woman’s life – yet we don’t talk about it – why is that? Imagine midlife as a series of waves all crashing onto shore; everything from what’s happening to our bodies in conjunction with perimenopause and menopause, evolving friendships, changing family dynamics, aging parents, financial security, to the often big ...
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Welcome to The Dream Bigger Podcast, a podcast by Siffat Haider, Founder of wellness brand, Arrae. Each week, Siff will be chatting with movers and shakers who will inspire you to live your best life. Expect to hear from wellness experts, skincare gurus, entrepreneurs, and thought leaders. This podcast is like the best friend you can turn to for advice, who uplifts you, and encourages you to be your best self.
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Curated conversations that dig deep into the ancient rituals and modern research we can all use to build lives we love living. Each week, Sakara Life founders, Whitney & Danielle, sit down with today's top physicists, mystics, chefs, healers, and CEOs, to explore the areas of life where science and spirituality coexist and thoughts turn into real, live things.
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The Model Health Show is a fun, entertaining, and enlightening look at health and fitness. No subject is off limits here! World-renown author and nutritionist Shawn Stevenson breaks down complex health issues and makes them easy to understand and overcome. Whether it's weight loss, chronic fatigue, heart disease, diet, exercise, sex, hormones, sleep problems, or countless other health topics, the insights you get here will help you transform your health and live your best life ever.
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Welcome to the Lilah Jo Show. Olympic ice dancer, Lilah Fear, asks questions of the world’s most inspiring and accomplished individuals in order to provide role models for her generation and beyond. She invites her guests to step down from the podium and draws out advice, anecdotes and relatable stories that will inspire you to fearlessly pursue your passions.
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Upgrade your frequency, activate your spiritual gifts and create an incredible business with multiple 6 figure host J Muenz, founder of jmuenz.com
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There is no doubt that the business sector wields plenty of power; power that can shape the world. And if applied with a conscience, positively impact all spheres of civilisation. In Conscious Conversations, host Carmen Murray chats with a fascinating array of industry leaders and pioneers to explore how doing business with the greater good in mind can lead to better returns and a better South Africa for all. Join Carmen on her voyage of discovery as she unearths the value, nobility, prosper ...
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Welcome to Toxic Free with KB, The podcast where we dive deep into the world of what it means to live a toxic-free life. Join your host, KB, a Toxic Free Lifestyle Advisor, and a die-hard advocate for clean living, as she guides you through the journey towards reclaiming your health and vitality. From the products we use, the foods we eat, and the relationships we share, explore practical tips and strategies to create a life of balance. It’s time to start living your best life, we’re all in ...
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Ep 396: 5 Metrics You MUST Track for Optimal Health: How To Stay Healthy and Live Longer Naturally
10:45
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In this episode of Superwoman Wellness, we dive deep into the five critical health metrics that everyone should be tracking to maintain optimal health and ensure longevity. These vital numbers – blood pressure, cholesterol, blood sugar, BMI, and heart rate variability – provide valuable insight into your body’s wellness and can help prevent serious…
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Dr. Taz, Hormone Specialist: PCOS, Microdosing GLP-1, Cortisol Management, & More
55:45
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On today’s episode I am speaking with Hormone Specialist, Dr. Taz. In this episode we cover so many topics like PCOS, factors that impact women and our hormonal health, acne, weight-gain, microdosing GLP-1s, and much more. I love her take on blending holistic measures and western medicine practices. I am so excited to finally have Dr. Taz on the po…
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TMHS 823: Obesity and Chronic Diseases Are Exploding at Earlier Ages — This is Why! | Dr. Taz
58:54
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58:54
It’s no secret that human health outcomes are poor, with skyrocketing rates of illnesses across the board. But sadly, our children too, are being plagued by rising rates of obesity and chronic diseases. On today’s show, we’re going to discuss the root causes of these epidemics – and what we can do to promote healthy habits in our kids. Today’s gues…
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Hormone Harmony and Vitality with Dr. Taz Bhatia
41:57
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Join us today for an encore of our conversation with Dr. Taz Bhatia from our Hormonal Health Series. Danielle, Whitney, and Dr. Bhatia discuss navigating the complex world of hormonal shifts, discovering how to maintain your vitality and energy through different life stages with practical strategies for supporting your hormonal health. Dr. Taz shar…
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The Death of Amy Joyner-Francis
1:26:29
1:26:29
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1:26:29
Join The Patreon! Patreon.com/SistasWhoKill LIVE SHOW TICKETS: SistasWhoKillLive.com PLAYERS: Amy Joyner-Francis– victim Zion S. –Trinity’s friend Chakeira W. - Trinity’s friend Trinity Carr– Murderess WHEN: 2016 ZocDoc: zocdoc.com/swk Rocket Money: rocketmoney.com/sistas Dipsea: dipseastories.com/sistas Seed: seed.com/sistas code: 25sistas Learn m…
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BONUS EPISODE - World Sepsis Day With Dr Ron!!!
33:40
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Welcome to the Surviving & Thriving podcast!!! We're Taz & Olivia, Two sepsis survivors who are navigating life post ICU admission. We want this to be a safe space for you, the listener. Whether that is because you are newly on your sepsis recovery journey or you just want to know a little more about how life after sepsis works, we are so here for …
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Transform Your Health: Powerful Remedies for Anxiety, Chronic Illness, and Nervous System Balance | Dr. Tyler Jean
59:02
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Watch on YouTube! Watch the Show and Subscribe at @ToxicFreeWithKB In this episode of Toxic Free with KB, Dr. Tyler Jean shares his transformative journey into holistic health and wellness. As a former PAC-12 Division I swimmer, Dr. Jean opens up about the power of aligning with natural rhythms, biohacking, and the healing benefits of whole foods, …
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Story Time - Taz's Sepsis Experience!
1:01:36
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1:01:36
Welcome to the Surviving & Thriving podcast!!! We're Taz & Olivia, Two sepsis survivors who are navigating life post ICU admission. We want this to be a safe space for you, the listener. Whether that is because you are newly on your sepsis recovery journey or you just want to know a little more about how life after sepsis works, we are so here for …
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TMHS 825: How Your BRAIN and GUT Control Calories in Your Body
1:03:58
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1:03:58
For decades, counting calories has been revered as the number one way to control your weight. But what’s missing from this conversation is all of the other important factors that can influence the way your metabolism assimilates nutrients and calories. On today’s show, you’re going to learn about some of these powerful epicaloric controllers and ho…
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Shift Your Thoughts, Change Your Life: Doing "The Work" with Byron Katie
35:17
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Today Danielle and Whitney sit down with Byron Katie to talk about her process to help millions of people heal their own suffering through a process of self-inquiry known as The Work. Byron Katie shares: • Her moment of enlightenment on the cause of all suffering • Insight on the connection between the ego and our suffering • How to practice the pr…
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S02 #126 Courageous Duchess: Unveiling the Power of Resilience | Relebohile Moeng
32:15
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Surviving a brutal car accident, 150 stitches, and a month in ICU. In this episode, we sit down with the inspiring Relebohile Moeng, the courageous founder of Afri Berry, a natural beauty products company that was born out of personal adversity. After a life-changing car accident left her with severe facial scars, Relebohile embarked on a journey o…
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TMHS 824: Use Neuroscience to Manifest the Life of Your Dreams - With Dr. James Doty
1:03:34
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1:03:34
For years, if not decades, the concept of manifestation has been largely regarded as fallacy or pseudoscience. But today, you’re going to learn about the actual science of manifestation. You’re going to hear how manifestation can be utilized to change your brain, your outcomes, and even the world around you. Our guest today is Dr. James Doty. He is…
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PLAYERS: Nell Barsock– victim Louis Bonheur - LaNell’s boyfriend La’Rene Austin– murderess Where: Cali When: 2010-2015 Learn more about your ad choices. Visit megaphone.fm/adchoicesโดย MaRah & Taz
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Welcome to the Surviving & Thriving podcast!!!
45:38
45:38
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Welcome to the Surviving & Thriving podcast!!! We're Taz & Olivia, Two sepsis survivors who are navigating life post ICU admission. We want this to be a safe space for you, the listener. Whether that is because you are newly on your sepsis recovery journey or you just want to know a little more about how life after sepsis works, we are so here for …
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395 - The Benefits of Collagen: How to Enhance Your Hair, Skin, Joints & Gut Health Naturally
7:02
In today’s episode of Superwoman Wellness, we explore the powerful benefits of collagen and its role in enhancing your overall well-being. Collagen is more than just a beauty supplement; it’s a key protein that supports your hair, skin, joints, muscles, and gut health. Join me as we uncover the science behind collagen, discuss practical ways to inc…
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Taylor Hill, Supermodel & Founder of Tate & Taylor: Tips For Aspiring Models, Day In the Life During NYFW, Grieving a Pet, and More
1:01:23
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On today’s episode I am speaking with Taylor Hill, supermodel and founder of Tate & Taylor. In this episode we start off discussing how she started her career at 14 years old, being scouted at a local ranch in her hometown. She talks about misconceptions people have when it comes to models, how she managed to stay grounded while her career was exce…
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TMHS 822: The #1 Most Important Thing That Determines Your Health As You Age
1:03:20
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Our relationships are a powerful influence over our health outcomes. In fact, in the longest running longitudinal study, it was found that relationships are the number one determinant of human happiness and quality of life. Relationships are a more impactful factor in your well-being than diet, exercise, sleep, and other healthy habits. On this epi…
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Sharod Mack– victim/Lasonya’s bf Kimberly - Sharod’s mistress Kysheia Anderson– Sharod’s mistress/soon-to-be bm Lasonya Sargent– murderess WHEN: 2018 WHERE: Maryland Learn more about your ad choices. Visit megaphone.fm/adchoicesโดย MaRah & Taz
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Elissa Goodman | Life-Changing Detox Secrets, Beating Cancer + Reversing Hashimoto’s!
1:11:27
1:11:27
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Watch on YouTube! Watch the Show and Subscribe at @ToxicFreeWithKB In this episode of Toxic Free with KB, host KB interviews holistic health expert Elissa Goodman as she shares her powerful story of overcoming stress, unhealthy habits, and a cancer diagnosis at age 32. Elissa dives into her health transformation, highlighting the role of detox, gut…
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TMHS 821: These Foods Are ADDICTIVE! Take Back Control of Your Biology With These Tips
1:01:16
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1:01:16
There’s no doubt that our diet influences our mental health, body composition, and risk for developing chronic diseases. And in today’s world, as multiple health epidemics are skyrocketing, it’s more important than ever to be informed about how our food is impacting our biology. On today’s show, you’re going to learn from four experts in their resp…
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394 - Unlock the Hidden Power of Your Heart with Kimberly Snyder
37:26
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In this episode of Superwoman Wellness, we delve into the fascinating world of heart coherence with the esteemed Kimberly Snyder. Kimberly is a holistic wellness expert, three-time New York Times bestselling author, and an international speaker specializing in heart-brain communication and its profound impact on overall health. As a meditation teac…
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Jemma Sbeg, Host of The Psychology of Your 20s: Battling Comparison, Treating Life As Seasons, Imposter Syndrome & More
56:42
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On today’s episode I am speaking with the host of The Psychology of Your 20s podcast, Jemma Sbeg. We discuss the universal experience and crisis people go through in their 20s when trying to navigate what’s next, battling comparison, accepting all the phases of life, imposter syndrome, and so much more. Jemma brings so much knowledge and psychologi…
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TMHS 820: 7 Daily Habits That Will Make You Smarter, Healthier, & More Successful
1:05:33
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We all strive to be better in our relationships, at our jobs, and in our day-to-day life. And it turns out, there are a few simple behaviors you can add into your routine that will make you smarter, healthier, and more productive. In fact, even just small adjustments to your daily routine can have a far-reaching impact on your results. On this epis…
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Elizabeth Marberry: Magnetic Messaging on Instagram
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J Muenz interviews gifted woman, Elizabeth Marberry, a visibility and marketing expert with a heart for authenticity and FUN. Elizabeth launched her thriving Wedding Dance Coach Business in 2010 and grew it to a multi-six figure brand. After 14+ years as a Wedding Industry Leader, Elizabeth has also grown her social media influence to over 120K com…
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Players- Randall Phillip Volar III– victim/Chrystul’s trafficker Chrystul Kizer– murderess Support our sponsors Rocket Money: rocketmoney.com/sistas Dipsea: dipseastories.com/sistas ZocDoc: zocdoc.com/swk Learn more about your ad choices. Visit megaphone.fm/adchoicesโดย MaRah & Taz
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TMHS 819 - The Health Killers Lurking In Your Mouth - With Dr. Dominik Nischwitz
1:15:37
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Your dental health is a critical indicator of what’s happening with your overall health. In fact, your oral health can reflect your inflammation levels, risk for Alzheimer’s disease, and many other serious health conditions. On today’s show, you’re going to learn about how to create strong, healthy teeth, and the truth about conventional dentistry …
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393 - The Science Behind Happy Hormones: How to Balance Your Mood and Master Your Cycle
11:13
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In today’s episode of Superwoman Wellness, we dive deep into the intricate connection between your hormones and your mood, exploring how the balance of estrogen and progesterone throughout your menstrual cycle can significantly impact your emotional well-being. Join me as I break down each phase of the cycle, highlighting the highs and lows of horm…
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Full Day In My Life: Exact Workout Routine, Work Day, Morning Routine & More
49:00
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On today’s solo episode I’m back to take you through an in-depth day in my life. I get into the specifics of my morning routine, when I do my daily walks, start my work day, and exact workout routine. I also talk about how I balance Arrae, the podcast, social media, and my social life. Hope this episode provides you with some tips to efficiently st…
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TMHS 818: They’re Lying About Obesity! | Dr. Jonny Bowden
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There’s a new and growing classification in the world of healthcare: metabolically healthy obesity. Is it possible to be obese and healthy? And on the flip side of the coin, are thin bodies automatically healthier? That’s what you’re going to learn on today’s show. Our guest today is Dr. Jonny Bowden. He is a board-certified nutritionist, a member …
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The Murder of the Porter Children
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CHECK YOUOR SMOKE DETECTORS Mahogany Porter– victim/Jamika’s daughter Shaune Porter Jr.– victim/Jamika’s son Sharonda Porter– victim/Jamika’s daughter Jamika Clark– victim Tysheea Harper– accomplice/Zakeeyah’s cousin Maheim Starks– accomplice Thomas Dale - Zakeeyah Baby Daddy Zakeeyah Harper– murderess WHEN: 2005 WHERE: Kensington, PA Learn more ab…
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Taz Vazquez: Releasing Manifestation Blocks with Emotional Freedom Techniques (Tapping)
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Taz is a Licensed Mental Health Counseling Associate, an EFT Master Practitioner, Certified Life Coach, Fitness Instructor, Writer, and a Veteran; with over 30 years of coaching, mentoring, leadership, and counseling experience. She specializes in helping others overcome PTSD, trauma, anxiety, depression, low self-esteem, and navigating challenging…
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Christine Alexandria presents: How powerful are your words?
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Christine Alexandria, founder of Angel Chatter and Angel Chatter Academy. As the creator of an exclusive line of products—including award-winning books, sacred aromatherapy, oracle cards, and jewelry—her mission is to empower women around the globe to live their lives to the fullest. Join me and Christine as we explore the tools, insights, and insp…
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Compassion Focused Manifestation with Milli Fox
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Milli Fox is obsessed with all things self-worth and manifestation. Think Brené Brown meets Gabby Bernstein with a sprinkle of goofy on top. Milli has created a unique process for Manifestation that she’s titled Compassion Focused Manifestation that helps women move forward towards their dream lives from a place of wholeness & integrity. Milli has …
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TMHS 817: 3 Foods You Absolutely SHOULD NOT Eat to Prevent Disease
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When it comes to nutrition, there are a wide range of foods that can be incorporated into a healthy diet. However, in our modern food supply, there are a few ultra-processed foods and ingredients that should be largely avoided to maintain optimal health – and that’s what you’re going to learn about today. On this episode of The Model Health Show, y…
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